Anger Therapist
Colleen Kelly, M.A, RCC
Registered Clinical Counsellor
17 Gatacre St, Office # 1 , Ladysmith, British Columbia V9G 1A1 | 604-655-8445
I work with adults and youth from a Trauma-Informed and culturally sensitive perspective. My focus in counselling is to provide education about anger and unhealthy behavior, emotional dysregulation, developing empathy for self and others; understanding personal limits, establishing healthy boundaries, and resolving conflict through improved communication and emotional regulation skills. I work within a Dialectical Behavior Therapy (DBT) framework.
Anger Therapist
Natalie Wiseman, RCC, CCC, MA, BSc
Registered Clinical Counsellor, Canadian Certified Counsellor
Available for Online Therapy
If a client comes to me with anger management, I would approach them with curiosity and examine the root cause of the anger. Depending on the source of the anger, I would determine what type of approach to use. For example if the anger was caused by a specific event, if the client agrees, we would explore that specific event in detail, as well as practical strategies to manage the existing anger. Approaches I use are Alderian therapy or EFT for treatment.
Anger Therapist
Fern Whitfield, RPC, MPCC
Master Practitioner in Clinical Counselling
Available for Online Therapy
When anger gets the best of us, we can say and/or do things that we later wish we could change or take back. Anger is an instinctive universal emotion, one in which we all have, but not all expressions of anger have to be hurt. In fact, anger works as a great informant and can motivate us to take action to improve our own lives and the lives of people that we care about.
Anger Therapist
Simon Funnell, MACP, RCC
Registered Clinical Counsellor
Available for Online Therapy
Have you found that anger has started to ruin relationships, interfere with your job, and negatively impact your life? Anger has a way of spreading and infecting day-to-day interactions. If this sounds familiar, you're not alone. I work with many people who are controlled by their anger. Typically, anger is influenced by other underlying causes. In counselling, we will work together to learn new coping mechanisms to limit anger while also looking at what is causing anger. If you want to take the next step, reach out to me, and we can begin to change how you react to anger.
Anger Therapist
Kathryn Atkinson, MA, RCC-ACS
Registered Clinical Counsellor
41 Chapel St, Nanaimo, British Columbia V9R 5H3 | 778-762-3750
Through groups and individual counselling, we use cognitive behaviour therapy to help clients learn about the cues and triggers connected to anger outbursts. Awareness of one's experience of anger is the first step to making change. After this, we work on new responses that are more effective than uncontrollable anger. If this is something you would like to work on then Island Clinical Counselling has solutions to your difficulties.
Anger Therapist
Philip Starkman, MSW, RSW
Registered Psychotherapist
Available for Online Therapy
A response to life's events falls upon a continuum from neutral to highly-reactive. At times anger, Gandhi called it "Righteous Indignation," is necessary to respond to injustices or inappropriate behaviours. However, uncontrolled, inappropriate anger is destructive to one's self and others. Mindfulness and Metta (Loving Kindness) meditations are excellent tools to deal with anger. Emotional Freedom Technique (EFT) also called Tapping, along with skillful use of affirmations can help to cool the fires of anger. The benefits of anger management lead to a regulating of emotions and thus a gaining of peace of mind, positive relationships, career and family security.
Anger Therapist
Alain Langlais, MH, RTC, CHHt
Counsellor
Available for Online Therapy
“Speak when you are angry and you will make the best speech you will ever regret.” Ambrose Bierce Anger is often an intense emotional response that can negatively affect people’s lives. Many people struggle to manage and express their anger effectively due to often intense and overwhelming feelings. Families, work, friendships and one’s personal well-being can be destroyed unintentionally along the way. Although we cannot control anger provoking situations, we can learn step by step techniques for successfully and efficiently managing them. Through counselling we will work to access the issues provoking anger and outbursts, and develop tools to identify and effectively manage emotional triggers. When needed, we will also work with families and...(view profile to read more)
You have Found the Best Anger Management Therapists in Ladysmith, BC.
Thank you for visiting our British Columbia page of anger counsellors in Ladysmith, British Columbia who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.
Ladysmith is located in British Columbia, Canada. It has a land area of 11.99 square kilometers.  The population of Ladysmith is 8,537 people with 3,710 households . The population ranking for Ladysmith is #464 nationally and #66 for the province of British Columbia with a density of 711.90 people per sq km. Ladysmith therapists serve postal code: V9G.