Anger Management and Counselling in Fort Langley, BC.

Therapy and counselling for anger issues, self control and stress management in Fort Langley, British Columbia. Find effective help for real change.


Carolina Hall, R. Psych
Anger Therapist

Carolina Hall, R. Psych

Registered Psychologist

In V3K 3P5 - Nearby to Fort Langley.

When it comes to anger management, we know that there are underlying reasons that trigger our clients to feel frustrated. We work from different modalities that fit best with the client to help them find new ways of dealing with how they feel. We teach them new ways of coping and dealing with everyday stressors. We work collaboratively with the client so that they can feel in control of their emotions again.

Elnaz Bondar, MA, RCC
Anger Therapist

Elnaz Bondar, MA, RCC

Registered Clinical Counsellor

In V3B 1A8 - Nearby to Fort Langley.

It is hard to feel loss of control over your anger. You may find it hard to manage your anger in certain situations or as you are interacting with your families and friends. We help you to better control your anger and manage your triggers through Cognitive Behavioural Therapy, Narrative Therapy, and other techniques. As part of our therapeutic work, you are able to recognize your triggers and identify negative and unhelpful thought patterns and recorrect your thoughts and behaviour accordingly. You can unlearn inappropriate coping mechanisms and learn more appropriate ones.

Angela Herd, Angela Herd
Anger Therapist

Angela Herd, Angela Herd

Registered Clinical Counsellor, Certified Canadian Counsellor, Registered Canadian & BC Art Therapist, Child & Family Therapist & Clinical Supervisor

In V4B 1A4 - Nearby to Fort Langley.

Angela understands that anger is a normal feeling and that everyone experiences anger from time to time; however, when anger begins to negatively affect our relationships, our self-esteem, our job/school performance or our role in community, it may suggest it's time to seek counselling support to gain new insight and skills to change unwanted patterns. Angela provides both individual and specialized women and men's group anger management sessions. She provides a safe, non-judgmental environment to increase skills related to self-awareness, communication, assertiveness, self-control, anxiety & stress management. Angela welcomes you to call today for your free consultation.

Fred West, RCC
Anger Therapist

Fred West, RCC

Registered Clinical Counsellor

In V3A 4G4 - Nearby to Fort Langley.

I have successfully helped many clients over the years with anger management. The reality is we all have anger that sometimes becomes just too much to contain! This obviously could quickly cause us serious ramifications! If you ever get to that point, anger management can be incredibly helpful in many ways. We all have anger but sometimes it increases in intensity which can result in very serious ramifications! Always remember it is very treatable.

Quyn Le Erichsen, M.Ed., RCC
Anger Therapist

Quyn Le Erichsen, M.Ed., RCC

Registered Clinical Counsellor

In V3T 4Y3 - Nearby to Fort Langley.

Want to control and manage your anger? Want to gain a deeper understanding of the root causes of your anger? Want to channel your anger to more constructive outlets? Many therapists often simply help their clients to control their anger such as timeout, breathing, etc. I use EMDR therapy to help you calm your brain and your nervous system so that your fight response does not get activated automatically. You become a calmer and wiser person who thinks with clarity. I use hypnotherapy to help you gain a deeper understanding of the root causes of your anger. It can also reset your mind and body. Angry no more! Let your calm and beautiful YOU shine! Call 778-548-7345!

Simon Funnell, MACP, RCC
Anger Therapist

Simon Funnell, MACP, RCC

Registered Clinical Counsellor

In V4A 9E3 - Nearby to Fort Langley.

Have you found that anger has started to ruin relationships, interfere with your job, and negatively impact your life? Anger has a way of spreading and infecting day-to-day interactions. If this sounds familiar, you're not alone. I work with many people who are controlled by their anger. Typically, anger is influenced by other underlying causes. In counselling, we will work together to learn new coping mechanisms to limit anger while also looking at what is causing anger. If you want to take the next step, reach out to me, and we can begin to change how you react to anger.

Allison Bates, MA, RCC
Anger Therapist

Allison Bates, MA, RCC

Registered Clinical Counsellor

In V2X 2V6 - Nearby to Fort Langley.

Many people struggle with anger management. Anger management counselling can help you identify where these feelings are coming from and identify when they are about to happen in order for you to learn to control these strong feelings. Counselling is a great way to tackle these struggles as the therapy is tailored to you and your specific issues while in a confidential, supportive and non-judgemental environment.

Tim Garner, MC, CCC
Anger Therapist

Tim Garner, MC, CCC

Canadian Certified Counsellor

Available for Online Therapy

Feeling like you always go from 0 to 100 in seconds? Do people say you overreact to small things, or do you feel constantly on-edge? Maybe your anger is hurting the people you care about. If any of this sounds familiar, counselling can help. Together, we can develop better emotional control, improve your relationships, and reduce your stress. You'll gain insights into your triggers and learn how to manage them. Imagine feeling calm and connected with the people you love. You deserve this peace. Let's take the first step together. Book your free 15-minute consultation now, and start your journey to a more peaceful life today.

Bonnie Dyste, MAMFT
Anger Therapist

Bonnie Dyste, MAMFT

Certified Clinical Counsellor

In V2Y 4K2 - Nearby to Fort Langley.

Do you feel like anger is taking over your life and destroying you and your relationships? Sadly our culture does not do a very good job of teaching us how to express and manage our emotions in a healthy way. We often mis-identify our emotions, and label all negative emotion as "anger". Let me help you discover what emotions you are really dealing with and offer instruction on how to manage them in a more positive and effective way.

Lori Capozzi, B.A., M.Ed., RCC
Anger Therapist

Lori Capozzi, B.A., M.Ed., RCC

Registered Clinical Counsellor

In V4A 2J2 - Nearby to Fort Langley.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Paul Bains, B.Sc., M.A., RCC
Anger Therapist

Paul Bains, B.Sc., M.A., RCC

Registered Clinical Counsellor

In V3W 3N5 - Nearby to Fort Langley.

What has anger accomplished for you? Anger can be a devastating emotion, that if not managed can cause problems in your life. By working with me, we can work together to help manage and better understand why you get angry. I can help you understand that anger is not the first emotion that we feel, but it is usually the first emotion people see. I can help you better understand and communicate your underlying feelings that lead to anger. It is important what you do with anger that counts. It is important to understand that you can use your anger in a constructive and positive manner to help you get what you want in your life. Call now to see how I can help you create a more fulfilling life.

Philip Starkman, MSW, RSW
Anger Therapist

Philip Starkman, MSW, RSW

Registered Psychotherapist

Available for Online Therapy

A response to life's events falls upon a continuum from neutral to highly-reactive. At times anger, Gandhi called it "Righteous Indignation," is necessary to respond to injustices or inappropriate behaviours. However, uncontrolled, inappropriate anger is destructive to one's self and others. Mindfulness and Metta (Loving Kindness) meditations are excellent tools to deal with anger. Emotional Freedom Technique (EFT) also called Tapping, along with skillful use of affirmations can help to cool the fires of anger. The benefits of anger management lead to a regulating of emotions and thus a gaining of peace of mind, positive relationships, career and family security.

Francesca Tomas, RPC, RTC
Anger Therapist

Francesca Tomas, RPC, RTC

Registered Professional Counsellor, Registered Therapeutic Counsellor

In V4N 4X9 - Nearby to Fort Langley.

I focus on what the underlying cause of your anger is. I can help you identify the emotions that you may not have expressed. You can choose how to express your anger and learn how to more effectively communicate your feelings. Understanding what your triggers are helps you manage the anger so that you can feel more in control and more confident about yourself.

Sukhneet Bains, RCC, MCP
Anger Therapist

Sukhneet Bains, RCC, MCP

Registered Clinical Counsellor

In V3A 4G4 - Nearby to Fort Langley.

Anger can be understood as a secondary emotion. This means that oftentimes, there is another emotion, such as sadness or fear underlying our anger. Anger can feel strong and uncomfortable for many and my hope is that through our work together, clients can learn to regulate their anger so it doesn't feel as consuming in their life. I believe that whatever is under our anger is still important to express and by learning regulation, we can achieve this and ultimately be responsive rather than reactive. We will do this by identifying triggers and building coping strategies as well as connecting with underlying emotions that can bring further awareness and healing.

Margaret Hearth,  MPCC-S, RPC, R.N. (np)
Anger Therapist

Margaret Hearth, MPCC-S, RPC, R.N. (np)

Master Practitioner of Clinical Counselling/Clinical Supervisor

In V3M 1A5 - Nearby to Fort Langley.

Personally, I struggle with the term "anger management". Anger is an important emotion that needs to be viewed through a lens of acceptance not barred to a back room. Until a person understands the myriad of emotions that lie under the surface of 'anger', they are often controlled by these emotions, One of the purposes of anger is to alert the emotional person to the fact that something is wrong (much like pain signals the body when something is wrong). People do need to "control" their behaviour - especially when feelings are strong. i believe that people can learn to manage their life better once they understand what is affecting them AND what they want to accomplish by their action.

Stephen Rochefort, Ph.D., R.Psych.
Anger Therapist

Stephen Rochefort, Ph.D., R.Psych.

Registered Psychologist, Practice in Forensic and Clinical Psychology

In V3B 6B4 - Nearby to Fort Langley.

Anger is a necessary emotion that causes difficulties when the individual copes with anger in an inappropriate fashion. Dr. Rochefort believes that the key to successful anger management is to learn skills to manage distorted thinking and negative behaviours. To accomplish this, one must develop effective problem solving, communication, and distress tolerance skills.

Amber Grewal, RMFT, RCC
Anger Therapist

Amber Grewal, RMFT, RCC

Registered Marriage and Family Therapist, Registered Clinical Counsellor

In V2S 3S1 - Nearby to Fort Langley.

During individual counselling sessions, the therapist provides a safe and supportive environment for the individual to talk about their concerns and challenges. The therapist may use a variety of therapeutic techniques to help the individual gain insight into their thoughts and emotions, develop coping skills, and work towards positive change and addressing anger management

Rachel Wiens, MA, RCC
Anger Therapist

Rachel Wiens, MA, RCC

Registered Clinical Counsellor

In V2S 7J8 - Nearby to Fort Langley.

Anger can feel all-consuming, scary, and "bad" for a lot of people. When I address anger with clients, we work on developing a new relationship with this powerful emotion so that the anger is understood, experienced and expressed in helpful ways. Working through anger with clients often leads to developing greater skills in assertiveness and communication.

John Zak, RCC, MAMFT
Anger Therapist

John Zak, RCC, MAMFT

Registered Clinical Counsellor

In V4B 3X7 - Nearby to Fort Langley.

I am committed to helping my clients develop the skills necessary to manage their anger in healthy and productive ways. I understand that anger can be a complex and powerful emotion, and that uncontrolled anger can have a negative impact on your relationships, career, and overall well-being. If you are ready to take the first step towards managing your anger in a healthy way, I invite you to reach out to me. Together, we can work towards your goals and get to the root of what is causing these issues.

Authentic Connections Therapy- Steve Price, B.Ed, MCP, RCC, CCPA
Anger Therapist

Authentic Connections Therapy- Steve Price, B.Ed, MCP, RCC, CCPA

Registered Clinical Counsellor

In V3H 5C6 - Nearby to Fort Langley.

It sucks to be angry and loose control of our emotions. Anger can have a devastating impact on the people we love the most. I will support you in addressing the emotions, trauma and pain underneath anger and learn to identify your triggers and patterns. I will teach you tools to address your stress and help you learn to better deal with your emotions. Learning to communicate our needs in a way that will be received is also a part of how I address anger issues.

Aaron Chin, MA, RCC
Anger Therapist

Aaron Chin, MA, RCC

Registered Clinical Counsellor

In V4N 0W7 - Nearby to Fort Langley.

Anger is a complex issue. Some ancient philosophers thought it could be useful at the right times, others thought it was only useful in the way alcohol was - inebriating us from fear. However, in the highest extent of anger it is generally acknowledged that it can take over, so we do cruel things that we regret later. If anger is useful, it is only in a lesser form that we might call frustration. My hope is that we can learn to understand the underlying parts of the frustration, so it can be a reliable tool that doesn't lead to uncontrollable anger.

Jennifer Jantzen, MSW, RSW, RTC, BCN, RCC
Anger Therapist

Jennifer Jantzen, MSW, RSW, RTC, BCN, RCC

Registered Clinical Counselor / Registered Social Worker

In V3J 1S7 - Nearby to Fort Langley.

Anger has costs psychologically, physiologically and in personal relationships. There are times when no amount of awareness or will, can calm ones Central Nervous System (CNS). When you find yourself reactive to a trigger, and the limbic system of your brain is fired up making anger seem to come out of nowhere, it is difficult to use reason. By utilizing tools of Cognitive Behavioural Therapy (CBT), Neurofeedback(NFB) or EMDR, I can assist your body and brain to learn to calm the CNS, allowing you to think first, act second.

Sherri Scott-Berner, CBT, CP, DBT, Life Coach
Anger Therapist

Sherri Scott-Berner, CBT, CP, DBT, Life Coach

Cognitive Behavioral Marriage, Individual Therapist and Life Coach

In V3S 0V4 - Nearby to Fort Langley.

Anger is not an emotion....did you now that?? It came as a surprise to me, since my whole life I just assumed it was. However, instead, anger is a type of communication we choose to use when we are hurt or feel that we are being treated unfairly or taken advantage of. Now this is good news! Methods of communication are a lot easier to change than are the feelings we encounter - although even feelings can be changed. Don't let your ANGER communication style- cramp your relationships or prevent you from getting want you need out of life and from your loved ones. If you want to change, help is a close as a phone call away. Marriage-Works, is focused on helping you find the peace you want

Mary Longworth, BA MSc RCC
Anger Therapist

Mary Longworth, BA MSc RCC

Registered Clinical Counsellor

In V3M 3P6 - Nearby to Fort Langley.

I worked for eight years co-facilitating men's mandated domestic violence groups. I am very experienced at helping both men and women deal with a reactionary way of expressing their anger along with the opposite men and women that don't express their anger in healthy and or direct way but instead stuff it down. I have helped many men and women learn how to think and "do" their anger differently. The benefit to learning anger management is happy relationships.

Tara Azimi, PhD Candidate, RCC, CCC.
Anger Therapist

Tara Azimi, PhD Candidate, RCC, CCC.

Registered Clinical Counsellor

In V3C 6K5 - Nearby to Fort Langley.

My aim will be to help you regain a sense of control of your anger and to transform your anger into a more positive and manageable emotion and ultimately personal growth. Together we will stop, pause and reflect on what it is that is deeply bothering you and where your anger is rooted. Better understanding yourself, your triggers and environment and the factors that serve and do not serve you is one way to also better understanding your anger. This insight can ultimately lead to cultivating a better relationship within yourself and with others.



You have Found the Best Anger Management Therapists in Fort Langley, BC.

Thank you for visiting our British Columbia page of anger counsellors in Fort Langley, British Columbia who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Fort Langley is located in British Columbia, Canada.  The population of Fort Langley is 3,400 people. Fort Langley therapists serve postal code: V1M.