![Fern Whitfield, RPC, MPCC](https://www.theravive.com/images/counsellors/fern-whitfield.jpg)
Anger Therapist
Fern Whitfield, RPC, MPCC
Master Practitioner in Clinical Counselling
In V0K 1W0 - Nearby to Cache Creek.
When anger gets the best of us, we can say and/or do things that we later wish we could change or take back. Anger is an instinctive universal emotion, one in which we all have, but not all expressions of anger have to be hurt. In fact, anger works as a great informant and can motivate us to take action to improve our own lives and the lives of people that we care about.
![Geoff Williams, MSW, RCSW, RCC](https://www.theravive.com/images/counsellors/geoff-williams.jpg)
Anger Therapist
Geoff Williams, MSW, RCSW, RCC
Registered Clinical Counsellor & Registered Clinical Social Worker
Available for Online Therapy
My approach is to use a step-by-step process that follows an evidence based approach: goal setting; self awareness; cognitive reframing; behavioural modification; review of progress. Fundamental to the work is a good therapeutic relationship. That is, we have the collaboration and trust to combine your knowledge of yourself and your situation and my skills and knowledge of the clinical issues to make change happen.
![Heather Awad, MCP, RCC](https://www.theravive.com/images/counsellors/heather-awad.jpg)
Anger Therapist
Heather Awad, MCP, RCC
Registered Clinical Counsellor
Available for Online Therapy
Anger often stems from feeling so many emotions all at once. You lose a sense of control. You go from 0 to 100 in a blink of an eye. By getting angry you’re attempting to regain control that’s presumed lost. But instead, you’re full of guilt and shame. Feeling angry and reacting in anger, is simply exhausting. I’ll help you learn how to regain control, in a healthy way.
![Authentic Connections Therapy- Steve Price, B.Ed, MCP, RCC, CCPA](https://www.theravive.com/images/counsellors/authentic-connections-therapy-steve-price.jpg)
Anger Therapist
Authentic Connections Therapy- Steve Price, B.Ed, MCP, RCC, CCPA
Registered Clinical Counsellor
Available for Online Therapy
It sucks to be angry and loose control of our emotions. Anger can have a devastating impact on the people we love the most. I will support you in addressing the emotions, trauma and pain underneath anger and learn to identify your triggers and patterns. I will teach you tools to address your stress and help you learn to better deal with your emotions. Learning to communicate our needs in a way that will be received is also a part of how I address anger issues.
![Valentina Chichiniova, RCC, CCC](https://www.theravive.com/images/counsellors/valentina-chichiniova.jpg)
Anger Therapist
Valentina Chichiniova, RCC, CCC
Registered Clinical Counsellor, Canadian Certified Counsellor
Available for Online Therapy
Anger can be a reaction to a range of experiences, from past traumas to present-day stressors, and EMDR can help to desensitize and reprocess these experiences, reducing the intensity of the emotional response. Through the use of bilateral stimulation, such as eye movements or tapping, EMDR can help to process the distressing memories and emotions, leading to increased emotional regulation and a greater sense of control over one's emotional response. By addressing the underlying emotional triggers, EMDR can help to alleviate symptoms of anger and promote more adaptive coping strategies.
![Steve Rose, PhD](https://www.theravive.com/images/counsellors/steve-rose.jpg)
Anger Therapist
Steve Rose, PhD
Addiction Counsellor
Available for Online Therapy
Anger can often feel so overwhelming that it causes you to do things you later regret. Not knowing what came over you, there are many unanswered questions: why do I keep doing this? why can't I stop myself? Sometimes, alcohol, substances, or other addictive behaviours lead to this anger, making it more difficult to control. As an addiction counsellor, I help clients overcome addictions leading to anger issues so they can regain a sense of control, rebuild relationships, and gain clarity about how to move forward. If you are unsure where to start, send me a message and I can help. If I'm not the right fit, I can connect you to the right support so you can start gaining back control, today.
You have Found the Best Anger Management Therapists in Cache Creek, BC.
Thank you for visiting our British Columbia page of anger counsellors in Cache Creek, British Columbia who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.
Cache Creek is located in British Columbia, Canada. It has a land area of 10.40 square kilometers.  The population of Cache Creek is 963 people with 468 households . The population ranking for Cache Creek is #2146 nationally and #273 for the province of British Columbia with a density of 92.60 people per sq km. Cache Creek therapists serve postal code: V0K.