Anger Management and Counselling in Agassiz, BC.

Therapy and counselling for anger issues, self control and stress management in Agassiz, British Columbia. Find effective help for real change.


Destination Cognitive Health, MSW, RSW, PsyD
Anger Therapist

Destination Cognitive Health, MSW, RSW, PsyD

Dr.Windy Solla, Registered Social Worker/Counselling Therapist,

In V2P 1S1 - Nearby to Agassiz.

Uncontrolled anger destroys lives. You may say “I can’t help myself, or anger isn’t something you can control.” Yes you can’t always control the situation when you are angry or how it makes you feel, but you can control how you express your anger. Anger can be expressed without being verbally, physically or emotionally abusive. Even if you are being pushed to it, you always have a choice about how to respond; it is wise to seek a professional help to find best choices. First we explore the reasons behind your anger; because if you don’t know why you are getting angry, it is difficult to control it. I provide you skills you can learn in a safe environment and practice in your daily life...

Authentic Connections Therapy- Steve Price, B.Ed, MCP, RCC, CCPA
Anger Therapist

Authentic Connections Therapy- Steve Price, B.Ed, MCP, RCC, CCPA

Registered Clinical Counsellor

Available for Online Therapy

It sucks to be angry and loose control of our emotions. Anger can have a devastating impact on the people we love the most. I will support you in addressing the emotions, trauma and pain underneath anger and learn to identify your triggers and patterns. I will teach you tools to address your stress and help you learn to better deal with your emotions. Learning to communicate our needs in a way that will be received is also a part of how I address anger issues.

Empowerment Counselling, BSW, MSW, RSW
Anger Therapist

Empowerment Counselling, BSW, MSW, RSW

Registered Social Worker

Available for Online Therapy

Anger can be a powerful and sometimes overwhelming emotion, but with the right tools, it can be transformed into a source of insight and positive change. In anger management counseling, clients learn to identify triggers, understand the root causes of their anger, and develop healthy ways to express and manage it. My approach focuses on building emotional awareness, enhancing communication skills, and fostering self-control, enabling clients to navigate challenges more calmly and create healthier, more fulfilling relationships.

Bohang Benedix, BSc (Honours), MA, RCC
Anger Therapist

Bohang Benedix, BSc (Honours), MA, RCC

Registered Clinical Counsellor

In V2P 1W2 - Nearby to Agassiz.

Anger is a complicated emotion that can be experienced as a primary emotion to an event or a secondary emotion in response to another unexpressed emotion. I work with my clients in unpacking the basis for their anger, identifying triggers to anger, finding healthy ways to express it, and processing any trauma or emotions hidden or unexpressed. I counsel my clients to find their internal strength and resources to process their anger and learn from it. I also counsel my clients to find resolution if they experience feelings of being stuck and hopelessness, helping them to find peace and joy

Debbie Welsh, MSW, RSW (#09253)
Anger Therapist

Debbie Welsh, MSW, RSW (#09253)

Registered Social Worker/Clinical Counselor

In V2R 4E5 - Nearby to Agassiz.

Anger is a healthy emotion and can be expressed as such if expressed appropriately. Anger can be internalized and go unexpressed and come out other ways or it can be externalized and become problematic or therapeutic. There is a balance, a more appropriate way to express anger. A healthier expression of anger can both define a healthier balanced self and improve your relationships.

Steve Rose, PhD
Anger Therapist

Steve Rose, PhD

Addiction Counsellor

Available for Online Therapy

Anger can often feel so overwhelming that it causes you to do things you later regret. Not knowing what came over you, there are many unanswered questions: why do I keep doing this? why can't I stop myself? Sometimes, alcohol, substances, or other addictive behaviours lead to this anger, making it more difficult to control. As an addiction counsellor, I help clients overcome addictions leading to anger issues so they can regain a sense of control, rebuild relationships, and gain clarity about how to move forward. If you are unsure where to start, send me a message and I can help. If I'm not the right fit, I can connect you to the right support so you can start gaining back control, today.

Carey Christiansen, Registered Clinical Counselor
Anger Therapist

Carey Christiansen, Registered Clinical Counselor

Adult, Couple, Child & Family Therapist

In V2R 4N2 - Nearby to Agassiz.

Becoming self reflective and mindful of our behavior toward others is a goal worth realizing. Carey can help you to calm your emotions and express your thoughts that are maintaining anger. Through respectful and caring dialogue, you will notice changes of habitual thoughts and impulsive actions. You can hope to develop an understanding of self that is mindful and emotionally stable. Providing a trusting relationship for honesty in conversation, counselling for anger management can be an avenue for greater well-being in all areas of your life.

Alexandra Goodall, MA, RCC
Anger Therapist

Alexandra Goodall, MA, RCC

Registered Clinical Counsellor, Somatic Psychotherapist

Available for Online Therapy

Our anger can be a sentry, a protector and a wise indicator that our boundaries have been transgressed or that something vitally important to us is threatened. It can also be a raging tyrant, a short fuse, a simmering internalisation that off-gases through passive-aggression, or a childish tantrum. Becoming intimate with our anger is synonymous with becoming intimidate with our power. In anger therapy, we will work to understand the unique way your anger process happens through somatic awareness, mindfulness and emotional intimacy. We will look at your history with anger, your family lineage, and you will learn tools to channel this fire in ways that support rather than hinder your life.

Philip Starkman, MSW, RSW
Anger Therapist

Philip Starkman, MSW, RSW

Registered Psychotherapist

Available for Online Therapy

A response to life's events falls upon a continuum from neutral to highly-reactive. At times anger, Gandhi called it "Righteous Indignation," is necessary to respond to injustices or inappropriate behaviours. However, uncontrolled, inappropriate anger is destructive to one's self and others. Mindfulness and Metta (Loving Kindness) meditations are excellent tools to deal with anger. Emotional Freedom Technique (EFT) also called Tapping, along with skillful use of affirmations can help to cool the fires of anger. The benefits of anger management lead to a regulating of emotions and thus a gaining of peace of mind, positive relationships, career and family security.


You have Found the Best Anger Management Therapists in Agassiz, BC.

Thank you for visiting our British Columbia page of anger counsellors in Agassiz, British Columbia who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Agassiz is located in British Columbia, Canada.  The population of Agassiz is 6,704 people. Agassiz therapists serve postal code: V0M.