![Fred West, RCC](https://www.theravive.com/images/counsellors/fred-west.jpg)
Anger Therapist
Fred West, RCC
Registered Clinical Counsellor
20627 Fraser Highway, Langley, British Columbia V3A 4G4 | 604-512-8725
I have successfully helped many clients over the years with anger management. The reality is we all have anger that sometimes becomes just too much to contain! This obviously could quickly cause us serious ramifications! If you ever get to that point, anger management can be incredibly helpful in many ways. We all have anger but sometimes it increases in intensity which can result in very serious ramifications! Always remember it is very treatable.
![Rachel Wiens, MA, RCC](https://www.theravive.com/images/counsellors/rachel-wiens.jpg)
Anger Therapist
Rachel Wiens, MA, RCC
Registered Clinical Counsellor
112-34334 Forrest Terrace, Abbotsford, British Columbia V2S 7J8 | 604-768-7183
Anger can feel all-consuming, scary, and "bad" for a lot of people. When I address anger with clients, we work on developing a new relationship with this powerful emotion so that the anger is understood, experienced and expressed in helpful ways. Working through anger with clients often leads to developing greater skills in assertiveness and communication.
![Amber Grewal, RMFT, RCC](https://www.theravive.com/images/counsellors/amber-grewal.jpg)
Anger Therapist
Amber Grewal, RMFT, RCC
Registered Marriage and Family Therapist, Registered Clinical Counsellor
201-2469 Pauline Street , Abbotsford , British Columbia V2S 3S1 | 604-210-9918
During individual counselling sessions, the therapist provides a safe and supportive environment for the individual to talk about their concerns and challenges. The therapist may use a variety of therapeutic techniques to help the individual gain insight into their thoughts and emotions, develop coping skills, and work towards positive change and addressing anger management
![Fern Whitfield, RPC, MPCC](https://www.theravive.com/images/counsellors/fern-whitfield.jpg)
Anger Therapist
Fern Whitfield, RPC, MPCC
Master Practitioner in Clinical Counselling
Available for Online Therapy
When anger gets the best of us, we can say and/or do things that we later wish we could change or take back. Anger is an instinctive universal emotion, one in which we all have, but not all expressions of anger have to be hurt. In fact, anger works as a great informant and can motivate us to take action to improve our own lives and the lives of people that we care about.
![Sophia Karkouch, MC, RCC](https://www.theravive.com/images/counsellors/sophia-karkouch.jpg)
Anger Therapist
Sophia Karkouch, MC, RCC
Registered Clinical Counsellor
2276 Clearbrook Rd. , Abbotsford, British Columbia V2T 2X5 | 604-300-2633
Anger is often a reaction to something deeper. It can be experienced as a quick event, from nothing to an explosion, but there is something valuable to understand between these two extremes. In working with anger, I focus on this in between by helping to connect the mind to the body’s experience and what we may notice is going on before anger arises. By building an awareness of what is going on, we can build better ways to understand the reasons behind the response and to intervene in more helpful ways.
![Rosemary Fromson, RPC, MPCC-S](https://www.theravive.com/images/counsellors/rosemary-fromson.jpg)
Anger Therapist
Rosemary Fromson, RPC, MPCC-S
Master Practitioner in Clinical Counselling
Currently On Video Platforms, Abbotsford, British Columbia V2T 1T8 | 6043029648
I work with the client to obtain a history of how difficult situations were handled in their family, with their peers, with their professional and personal relationships. I have several techniques that I teach to the client to help them through an emotionally charged time. Understanding where their beliefs came from is a major step towards changing how they respond to situations. Anger is an okay emotion; it is how we respond to it that matters.
![Sukhneet Bains, RCC, MCP](https://www.theravive.com/images/counsellors/sukhneet-bains.jpg)
Anger Therapist
Sukhneet Bains, RCC, MCP
Registered Clinical Counsellor
214-20627 Fraser Hwy, Langley, British Columbia V3A 4G4 | 604-300-2633
Anger can be understood as a secondary emotion. This means that oftentimes, there is another emotion, such as sadness or fear underlying our anger. Anger can feel strong and uncomfortable for many and my hope is that through our work together, clients can learn to regulate their anger so it doesn't feel as consuming in their life. I believe that whatever is under our anger is still important to express and by learning regulation, we can achieve this and ultimately be responsive rather than reactive. We will do this by identifying triggers and building coping strategies as well as connecting with underlying emotions that can bring further awareness and healing.
![Patti Langlais, MA, RCC](https://www.theravive.com/images/counsellors/patti-langlais.jpg)
Anger Therapist
Patti Langlais, MA, RCC
Registered Clinical Counsellor
Available for Online Therapy
Individuals struggling to manage anger can be exhausting and overwhelming; often there is a significant negative effect on others in their life. We will work to uncover where the intense anger is originating from and heal. We will also wok to develop new skills and tools to manage emotional situations in a more positive an effective way. It is also important to work to heal the damage to loved ones whom have been affected.
![Authentic Connections Therapy- Steve Price, B.Ed, MCP, RCC, CCPA](https://www.theravive.com/images/counsellors/authentic-connections-therapy-steve-price.jpg)
Anger Therapist
Authentic Connections Therapy- Steve Price, B.Ed, MCP, RCC, CCPA
Registered Clinical Counsellor
Available for Online Therapy
It sucks to be angry and loose control of our emotions. Anger can have a devastating impact on the people we love the most. I will support you in addressing the emotions, trauma and pain underneath anger and learn to identify your triggers and patterns. I will teach you tools to address your stress and help you learn to better deal with your emotions. Learning to communicate our needs in a way that will be received is also a part of how I address anger issues.
![Steve Rose, PhD](https://www.theravive.com/images/counsellors/steve-rose.jpg)
Anger Therapist
Steve Rose, PhD
Addiction Counsellor
Available for Online Therapy
Anger can often feel so overwhelming that it causes you to do things you later regret. Not knowing what came over you, there are many unanswered questions: why do I keep doing this? why can't I stop myself? Sometimes, alcohol, substances, or other addictive behaviours lead to this anger, making it more difficult to control. As an addiction counsellor, I help clients overcome addictions leading to anger issues so they can regain a sense of control, rebuild relationships, and gain clarity about how to move forward. If you are unsure where to start, send me a message and I can help. If I'm not the right fit, I can connect you to the right support so you can start gaining back control, today.
![Reema Qamar, MA , RCC, CCC](https://www.theravive.com/images/counsellors/reema-qamar.jpg)
Anger Therapist
Reema Qamar, MA , RCC, CCC
Registered Clinical Counsellor
32615 South Fraser Way, Abbotsford, British Columbia V2T 1X8 | 1-236-380-1603
I offer counselling for anger management to help clients manage difficult situations. The treatment process is rooted in CBT with a focus on identifying triggers and recognizing body sensations that indicate emotional dysregulation. Developing coping skills and strategies to manage anger and associated emotions can improve conflict resolution, communication, and problem solving abilities while showing individuals how to express emotions such as anger in a healthy way.
![Valentina Chichiniova, RCC, CCC](https://www.theravive.com/images/counsellors/valentina-chichiniova.jpg)
Anger Therapist
Valentina Chichiniova, RCC, CCC
Registered Clinical Counsellor, Canadian Certified Counsellor
Available for Online Therapy
Anger can be a reaction to a range of experiences, from past traumas to present-day stressors, and EMDR can help to desensitize and reprocess these experiences, reducing the intensity of the emotional response. Through the use of bilateral stimulation, such as eye movements or tapping, EMDR can help to process the distressing memories and emotions, leading to increased emotional regulation and a greater sense of control over one's emotional response. By addressing the underlying emotional triggers, EMDR can help to alleviate symptoms of anger and promote more adaptive coping strategies.
You have Found the Best Anger Management Therapists in Abbotsford, BC.
Thank you for visiting our British Columbia page of anger counsellors in Abbotsford, British Columbia who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.
Abbotsford is located in British Columbia, Canada. It has a land area of 375.55 square kilometers.  The population of Abbotsford is 141,397 people with 49,040 households . The population ranking for Abbotsford is #35 nationally and #5 for the province of British Columbia with a density of 376.50 people per sq km. Abbotsford therapists serve postal code: V2T.