Addiction Therapists in Port Moody, BC.

While I do not work with people struggling with addictions, I provide support and guidance for members of their families. Often as the spouse, parent or sibling of someone struggling with drug or alcohol addiction we find our own lives spinning out of control. We find ourselves enabling and rescuing - hating that we do and yet not knowing how else to respond to the chaos. Counselling can help to reestablish a sense of stability and clarity about next steps. A counselling session for individuals, parents or all family members can provide perspective, guidance and skills to help family members make choices and take actions that are helpful for themselves and often for the one in addiction.

Whether you want to cut back or are seeking total abstinence, I will support you. Together we will come up with a plan detailing your goals and ways of getting there and discuss reintegrating meaning in your life. Addictions can crowd out everything else that was once important to you; counselling can help you reclaim things you have lost or identify and pursue new avenues. We will also pursue practical strategies for maintaining your gains and things to do to get “back on the horse” when you slip. Acceptance, kindness and collaboration are key features in my counselling style. I will never add judgement to the mix; chances are, you do enough of this already. Self compassion is key.

Real Solutions for Real Challenges Common Sense techniques. Short-Term & Cost Effective Most often addictions are a symptom of pain. hurt , and loss of some form. The addiction serves to reduce this pain and suffering. However, the affect is has on the individual is to make them feel out of control, guilty, lazy, and generally worse about themselves whin in turn drives them to seek more relief. This is often the downward spiral of the addiction cycle. Martin helps his clients reframe thier negative statements about themselves and then exposes the core beliefs that keep triggering their destructive and untrue beliefs about their whole character.

Substance and behavioral addictions are widely misunderstood, and as a result, those that experience addictions can be unjustly pathologized and even criminalized. The term “addiction” stands for diverse, multi-faceted, socio-cultural, biological, and psychological phenomena. The idea that addiction is a brain disease is an ideological narrative, not a fact. I offer non-judgmental and non-coercive counselling to support an individual’s growth and future pursuits. I hold a deep empathy for your life experience, choices, and lack of choices. I will coach you to tap into your inner resources, resilience, and “brilliant sanity.” I am an advocate for decriminalization and harm reduction policies.

Addiction is any extreme habit that is self-destructive. We generally think first of alcohol and other drugs when we think of addiction, but we can be addicted to pretty much anything: watching TV, scrolling, eating, pornography, gaming, cleaning, shopping. I use a harm reduction approach to working with people who are grappling with addiction. For some, stopping the activity completely is the best way want to go, and it works. For others, learning to safely manage the activity and reduce use is preferred, and this can also be successful. There isn't a generic solution to addiction, and I work with individuals to regain their freedom in a way that makes sense for them.

I consider myself an expert in addiction therapy. My focus is not the addictive substance or activity. I focus on the root cause for why you engage in the various activities for the purpose of self-medication. As we flesh out the emotional and traumatic scars from past life events, you will find that your desire to self-medicate reduces significantly.

Addiction can be debilitating. However, recovery is possible. In my 25 years working as an addiction counsellor, I have come to learn that addiction is usually the symptom of a deeper issue, perhaps an unresolved trauma or loss. My approach is to address and heal the initial trauma and then explore new ways of coping and being in the world. In this way, an individual can live life more authentically and be free from the grip of addiction.

I have worked in a number of treatment centres and I am able to help clients face the fear of not having their addiction to deal with life's difficult times and the subsequent emotions . I work with clients struggling with addictions to the internet, gambling, shopping, drugs and alcohol, exercise and work. By looking at the purpose/reason behind the addictive or compulsive behaviour the client is able to begin to resolve their relationship with their addiction and to be free!!

Working through addiction can be a raw and difficult process, that often reveals the pain that the addiction was helping to disguise. My approach to treating addiction applies cognitive awareness and mindfulness strategies to managing and reducing addictive tendencies and impulses. Addiction tends to thrive in isolation, so having a guide to help anticipate the struggle of addiction, identify and exercise strategies that are clinically effective in relief of addiction, and trauma.

If you have an addiction you are likely using a substance or addictive behaviour to manage your life and to help you get through the night ... Addictions have a down side, of course, which is why you are looking for help. There is often trauma or grief waiting to be managed and these feelings can be very intense. The consequences of your addiction often impact your relationships and may be connected to past relationship stresses. You don't need to face these things alone. We can explore your situation together and find ways to support you in creating new strategies for managing your addiction. From there, you can create a healthier and happier life.

Have you ever had fresh baking in the house that were saving for Christmas or some other celebration? You had to stop yourself from eating it. How it called your name while you were watching TV, or sent visions of sugar plums dancing in your head while you were hungry cooking dinner? Well that is a small snap shot of the feeling of addiction. Having such a strong compelling desire to experience the rewarding outcome, regardless of how short-lived it might be. Well not all compulsions ( or addictions) are only as dangerous and life changing as a 5 lb weight gain encountered by January 2. Some addictions can own us to the point that there is nothing left of who we really are, or were.

Addiction doesn't happen in isolation, nor does the recovery process. For those who are struggling with addiction, I work by helping you find yourself again through connection with others, whether it's the counselling relationship, AA, support or religious groups. Ideally, addiction is an inherent desire to feel connected to something or someone, regardless of the intensity and frequency of the behaviour. In the context of our work together, gender must be considered in your therapeutic journey, as this helps bring awareness to how privilege, marginalization, and significant systemic issues contribute to your emotional and mental wellbeing.

Many approaches to addiction emphasize willpower and deprivation, but this only works temporarily. Alcohol, substances, or other addictive behaviours like gambling and gaming offer short-term relief of underlying issues at a long-term cost to one's relationships and health. As an addiction counsellor, I can help you resolve underlying issues, regain control, and build a sense of meaning and purpose, so you can start living the life you want. There is no one-size-fits-all approach to addiction recovery. I meet each client where they are at, tailoring my approach to each person's unique needs. Send me a message and we can connect for a quick call to discuss next steps.

Feeling trapped in a cycle of addiction? Are you using to escape reality? Do you feel like you can't function without your addictive crutches? Do you struggle to control your cravings, and your loved ones are worried? If any of any of this sounds familiar, counselling can help. Let's work together to break free from the chains of addiction and regain control of your life. Imagine building stronger relationships with family and friends, living a healthier life, and finding emotional balance and inner peace. Take the first step towards a brighter future today. Book your free 15-minute consultation now.

My qualifications include a Master's Degree in Clinical Psychology and I am a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors. I am also completing the education and supervision hours needed for certification as a Certified Sex Addiction Therapist (CSAT-Candidate) and Certified Couples Betrayal Recovery Therapist (CCBRT-Candidate) with the International Institute for Trauma and Addiction Professionals (IITAP). The programs offered by IITAP have provided me with specialized training, strategies, and tools to support and rebuild relationships that have been shaken by infidelity, problematic sexual behaviors, complex trauma, mistrust, and addiction.

Individuals who suffer from addiction could come from a very complicated background. This could include complications, crises, and trauma from the first few years of life up until the present time. To treat addiction, we use a biopsychosocial model of treatment which is focused on all aspects of the individual's life. In treating addiction, we use Cognitive Behavioural Therapy, Human-Centered Approach, Emotion Focused Therapy, and other therapeutic approaches as needed. Since individuals who suffer from addiction come from diverse backgrounds, we help each individual through their recovery by focusing on their unique needs and helping them toward their best healing journey.

You desperately want to stop your addiction to alcohol, drugs, sex, gambling or porn, yet you feel very discouraged and hopeless. There is hope and help for you! Quyn has years of amazing success helping people with addictions! EMDR helps you make changes in your brain and your mind, and manage or eliminate your cravings to addictive substances or behaviours, causing them to become less rewarding. Hypnotherapy helps you understand the underlying causes of addiction and reprogram certain beliefs in your unconscious mind that have fueled the addiction. You can free yourself from your daemon! It no longer controls you and ruins your life! Visit www.quynle.com

Substance use issues can be incredibly challenging to overcome, particularly if they are linked to underlying issues like trauma, grief, depression, or anxiety. However, there are a number of evidence-based therapeutic approaches that can help individuals who are struggling with substance use. Two of these approaches include Solution-Focused Therapy (SFT) and Motivational Interviewing (MI). I use these approaches, along with others, which can help you overcome your substance use issues.

Do you wake up in the morning with a feeling of regret and remorse over how many glasses of wine you had, again? Are you struggling with a habit that you thought was temporary and now you find you can't walk away from. The realization that you may be struggling with an addiction may gradually unfold or a loved one may bring it to your attention. Often addiction arises from a need to 'take oneself away' from the rough spots on life or it may be a habit out of control. Whatever the background, together we will look at what has contributed to your desire for you habit, what is reinforcing it and get you back in the drivers seat of your life.

Addiction can have clients feeling chained to the life they are living and breaking free can feel impossible. Addiction can have a domino effect causing other issues in one’s life regardless as to whether the client considers themselves a “functional addict” or not. We can help you break free of these chains so you can live the life you want. We provide you with psychoeducation to better understand addiction, help your identify your triggers and provide you with the tools to sustain your recovery.

Feeling vulnerable to an over-consumption or over-use of substances, food, or activities is a painful experience. The cycle of use, (artificial) happiness, deflation, shame, tension building and use is vicious and seemingly never-ending. I work with IFS and NARM to help identify, understand and stop the use of the things that are sabotaging you.

Addiction counseling provides a holistic approach to supporting individuals struggling with substance use disorders and their loved ones. A safe and non-judgmental therapeutic relationship is used to explore the underlying causes of addiction, address co-occurring mental health issues, and develop personalized recovery plans. Additionally, counseling helps loved ones understand addiction as a complex disease and offers guidance on setting boundaries, practicing self-care, and fostering healthy communication within the family system. Through education, empathy, and ongoing support, addiction counseling empowers individuals and their loved ones to navigate challenges.

There is no magic bullet to treating addictions. Many addictions stem from a trifecta of circumstances: (1) a biological / chemical dependance (eg. alcohol leads to chemical changes how our brain and body's nervous system functions and communicates) , (2) a cognitive dependance (I deserve a drink at the end of the day, it helps me relax), and (3) a behavioural (eg. having a drink at a social event is normal, or helps me loosen up). Often addiction is a (not so) perfect storm of these three issues. The good news is that the Cognitive and Behavioural components are quite easy to begin to address; and, in turn, the biological / chemical component is also adjusted.

As is often said in AA, your very best thinking has gotten you here. In other words, it's time to let yourself have the outside support you need. It's time to do something different. An important part of my role in working with clients who have addictions is helping them conceptualize what recovery means: while sobriety and/or abstinence are goals - they are merely steps along the journey of recovery. That is, without doing the inner work of healing, sobriety and/or abstinence are short-lived. Learning to identify and process one’s emotions in healthy ways, as well as establishing/re-establishing relationships with others and with self, are some examples of what recovery work entails.

If we all arrived on earth with an owners manual, it would be far easier to discover the most adaptable ways to cope with the onslaught of challenges we face as we grow and develop. But, we stumble along, often grabbing at crutches that soothe us for a while, but end up bringing us to our knees. My role in addiction recovery is helping you find positive soothing habits, helping you learn how regulate your emotions so that soothing is needed less on the whole, and helping you stay connected to your needs so that you remain in the drivers seat.