Addiction Therapists in Port Alberni, BC.

Addiction is now seen as being a chronic disease. Its been found that brain circuitry is affected by the disease whereby the drive for reward and gratification leads to a clouding of judgement. Previous memory as to costs of the problem behaviour is overlooked and poor choices are made. Good intervention practice includes addressing the behaviour "cycle" and identifying points of intervention within the cycle. This is commonly known as relapse prevention. With an extensive background and training in relapse prevention and working in private practice for 17 years, I can help develop a workable relapse plan irregardless of the addiction (substance use, gaming, gambling, internet porn etc.)

I provide support for those considering or determined to reduce or eliminate substances, problem gambling, or other compulsion. Whether the goal is cutting out the addictive behaviour or minimizing its impact, I work through motivational interviewing to help people access addiction treatment if needed. If treatment is not needed, I target the underlying problem such as anxiety, depression, or family conflict. So if you have a family member who requires assessment and direction, or you yourself need to know that you addiction is in good hands while you focus on another problem, I can help.

Addictions can appear in many forms including substance addictions, internet addiction, sex addiction, gambling addiction, shopping addiction, pornography, social media, excessive exercise, food, etc. Strong cravings with a loss of control can lead people to become addicted in spite of possible dire consequences. Counselling is one of several possible treatments available for addictions. Individual, group and family therapies have been found to be helpful in order to inform a client regarding the harmful effects the addiction may have on themselves, their friends, family and society. Promoting physical, emotional and spiritual well being is often critical for the rehabilitation process.

Feeling trapped in a cycle of addiction? Are you using to escape reality? Do you feel like you can't function without your addictive crutches? Do you struggle to control your cravings, and your loved ones are worried? If any of any of this sounds familiar, counselling can help. Let's work together to break free from the chains of addiction and regain control of your life. Imagine building stronger relationships with family and friends, living a healthier life, and finding emotional balance and inner peace. Take the first step towards a brighter future today. Book your free 15-minute consultation now.

“It was a long and heavy day and I just need to break the edge.” “I communicate better after few drinks” “I can’t fall asleep if I don’t have my…” When a substance becomes a “priority”, or becomes overused, it begins to creep into and destroy an individual’s health, family, relationship and even work. The question becomes "Do I have control over it or does it have control over me?". Often substances are used as coping mechanism without realizing that it often creates even more anxiety and depression, leaving a person feeling more stress and low down the road. Feeling anxious without a "quick fix" or a “temporary Band-Aid” is a strong indicator that a person is or has lost control with the desired substance. In counselling, we work to support...(view profile to read more)

Working through addiction can be a raw and difficult process, that often reveals the pain that the addiction was helping to disguise. My approach to treating addiction applies cognitive awareness and mindfulness strategies to managing and reducing addictive tendencies and impulses. Addiction tends to thrive in isolation, so having a guide to help anticipate the struggle of addiction, identify and exercise strategies that are clinically effective in relief of addiction, and trauma.

Addictions can take many forms such as substance use (alcohol and drugs) or behavioural addictions like eating or gambling. The addictive behaviours can be seen on a spectrum that ranges in severity of the issues depending on the person and their unique situation. The client that seeks support for their addictive behaviours is taking a courageous step forward to be ready to learn about their addictive behaviours. The client always sets the pace as to what they would like to achieve in the sessions and what (if anything) they want to do anything to create change in their life.