Addiction Therapists in Lumby, BC.

Whether it is a physical addiction or substance abuse, there are areas in your life that are too big to control by yourself. Your addiction is hurting those you love most in your life, and you can't seem to stop. Counselling can help you identify patterns your addictive behaviour. Together with your counsellor you will see an awareness of what drives your addiction, a clear plan of action for when cravings strike, and a restored and reinforced relationships in your life.

Addiction treatment is a challenging and ongoing process that requires a lot of support. What is often helpful for clients is using a CBT approach or a DBT approach which has been shown with evidence-based research to help manage addiction. Some of the focusses in counselling with addiction is often to prevent relapse, have better communication, improve family relationships, discovering better and healthier ways to cope than using the addiction. We would also discuss other factors that can help manage the addiction, such as meditation, religious involvement, and others.

“It was a long and heavy day and I just need to break the edge.” “I communicate better after few drinks” “I can’t fall asleep if I don’t have my…” When a substance becomes a “priority”, or becomes overused, it begins to creep into and destroy an individual’s health, family, relationship and even work. The question becomes "Do I have control over it or does it have control over me?". Often substances are used as coping mechanism without realizing that it often creates even more anxiety and depression, leaving a person feeling more stress and low down the road. Feeling anxious without a "quick fix" or a “temporary Band-Aid” is a strong indicator that a person is or has lost control with the desired substance. In counselling, we work to support...(view profile to read more)

Working through addiction can be a raw and difficult process, that often reveals the pain that the addiction was helping to disguise. My approach to treating addiction applies cognitive awareness and mindfulness strategies to managing and reducing addictive tendencies and impulses. Addiction tends to thrive in isolation, so having a guide to help anticipate the struggle of addiction, identify and exercise strategies that are clinically effective in relief of addiction, and trauma.

I am adept at support clients in finding the root of their addiction whether it be trauma or challenges with emotional regulation. Addictive behaviour always makes sense. Unfortunately, there is still so much shame, judgement and misunderstanding when it comes to addiction. I will help you make sense of your addictive behaviour and achieve freedom.

Robin Menard has her Masters in Social Work and over three years full-time experience working in the field of addictions. She uses a biopsychosocial holistic approach. She does comprehensive assessments to determine strengths and deficits emotionally, cognitively, mentally, physically, socially, as well as assessing negative core beliefs about self, others, and the world. She works along side her clients to draw up comprehensive treatment plans which create transparency, focus and direction to help her clients heal in every area needed. Some of the benefits that clients have reported when working with Robin include: increased self-esteem, increased competency, reconnection with family, increased ....

Addictions counseling provides a supportive and nonjudgmental space to address the challenges of substance use or other addictive behaviors. My approach focuses on understanding the underlying causes of addiction, identifying triggers, and developing personalized strategies for recovery. Together, we’ll build healthier coping mechanisms, enhance self-awareness, and strengthen resilience. Clients benefit from a comprehensive and compassionate approach that empowers them to regain control of their lives, rebuild relationships, and create a fulfilling, substance-free future.