Addiction Therapists in Langley, BC.

My qualifications include a Master's Degree in Clinical Psychology and I am a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors. I am also completing the education and supervision hours needed for certification as a Certified Sex Addiction Therapist (CSAT-Candidate) and Certified Couples Betrayal Recovery Therapist (CCBRT-Candidate) with the International Institute for Trauma and Addiction Professionals (IITAP). The programs offered by IITAP have provided me with specialized training, strategies, and tools to support and rebuild relationships that have been shaken by infidelity, problematic sexual behaviors, complex trauma, mistrust, and addiction.

Addictions can appear in many forms including substance addictions, internet addiction, sex addiction, gambling addiction, shopping addiction, pornography, social media, excessive exercise, food, etc. Strong cravings with a loss of control can lead people to become addicted in spite of possible dire consequences. Counselling is one of several possible treatments available for addictions. Individual, group and family therapies have been found to be helpful in order to inform a client regarding the harmful effects the addiction may have on themselves, their friends, family and society. Promoting physical, emotional and spiritual well being is often critical for the rehabilitation process.

I use Cognitive Behavioral Therapy (CBT) for addiction treatment. Through this approach we will look for connections between the thoughts, feelings and actions for clients and how this is impacting on their recovery. We will go over if there are other co-occurring disorders as well such as anxiety or depression. We will go over tracking the urges weekly and go over distress tolerance skills and mindfulness skills in practicing to not act on the urges that do come up.

Recovering from addiction is an greater process then just abstaining from a particular substance. Developing an awareness about the triggering issues that fuel the addiction is key towards developing the strength and skills that will propel you forward in living sober. I approach addictions from a perspective that develops positive skills and thoughts patterns to over come the triggers to use such as: anxiety, depression, trauma, and negative thought patterns, and self-medication. In addition, it is important to remember that with addiction partners, family, and friends are also affected. Working to rebuild bridges in this area, without demotivating or creating conflict is key.

Has an addiction to sex, porn, alcohol, drugs, or any other addiction caused problems in your life? Has an addiction caused problems in your relationship or your family? If so, my counselling approach can bring understanding of the reasons of your addiction and ways you can manage issues more effectively. We will discuss your unique situation and address underlying causes of the addiction and offer solutions to get your life back on track and live a more fulfilled and happy life.

Working through addiction can be a raw and difficult process, that often reveals the pain that the addiction was helping to disguise. My approach to treating addiction applies cognitive awareness and mindfulness strategies to managing and reducing addictive tendencies and impulses. Addiction tends to thrive in isolation, so having a guide to help anticipate the struggle of addiction, identify and exercise strategies that are clinically effective in relief of addiction, and trauma.

I am adept at support clients in finding the root of their addiction whether it be trauma or challenges with emotional regulation. Addictive behaviour always makes sense. Unfortunately, there is still so much shame, judgement and misunderstanding when it comes to addiction. I will help you make sense of your addictive behaviour and achieve freedom.

I provide support for those considering or determined to reduce or eliminate substances, problem gambling, or other compulsion. Whether the goal is cutting out the addictive behaviour or minimizing its impact, I work through motivational interviewing to help people access addiction treatment if needed. If treatment is not needed, I target the underlying problem such as anxiety, depression, or family conflict. So if you have a family member who requires assessment and direction, or you yourself need to know that you addiction is in good hands while you focus on another problem, I can help.

Recovery from addiction is often challenging, but with the right support it is within reach. EMDR, Internal Family Systems Therapy, Enneagram Theory, and CBT are all useful techniques that Molly might use to address root causes for addictive thought patterns and behaviors. Molly hopes to work with you on strengthening your motivation to create lasting, healthy change and find true fulfillment in life.

My hope for clients facing challenges with addictions is that they will develop an openness and willingness to explore the underlying issues related to the addictive behaviours. Clients will benefit from looking at childhood factors and relationships issues, both past and present. Clients will identify any limiting and self-defeating beliefs which may have contributed to harmful and alienating behaviours. Clients will learn to replace negative thought and behaviour patterns with self-affirming thoughts and behaviours. They will also explore and create support systems. It is my hope that clients will develop greater self-acceptance and kindness to Self.

If you or someone you love suffers from substance use disorder or other behavioral health issues, we can help. From acute detox and residential rehab programs to recovery homes and long-term outpatient & mental health services, we’re here with the safe support you need to work through the root of your addiction and find your own recovery lifestyle.

Feeling stuck and ready for a change? Not sure how to start? I have supported people of all ages to identify patterns in their lives that negatively impact their quality of life and their relationships. If you feel pushed around by addiction, I'd be happy to help you learn how to change your relationship with: substances, compulsive internet use or gaming, impulsive spending, unhealthy eating. smoking and/or attraction to toxic relationships so that you may take your power back and live the life you really want to live.