Addiction Therapists in Kent, BC.

Gaining your freedom from addictive substances or habitual behaviors is not a matter of will power, it is about having strategy. Through motivational interviewing, Carey will assist you in setting your personal goals for eliminating your bonds to an unwanted addiction. Whether your decision is to reduce or cease your habit, your goals will be respected. Using an individualized approach with effective practices, within the counselling sessions a strategy to realize your hopes will unfold. Relapse prevention is part of every plan.

Addictions counseling provides a supportive and nonjudgmental space to address the challenges of substance use or other addictive behaviors. My approach focuses on understanding the underlying causes of addiction, identifying triggers, and developing personalized strategies for recovery. Together, we’ll build healthier coping mechanisms, enhance self-awareness, and strengthen resilience. Clients benefit from a comprehensive and compassionate approach that empowers them to regain control of their lives, rebuild relationships, and create a fulfilling, substance-free future.

Often in life, stress, responsibility and unhappiness can lead to managing/medicating with a variety of substances; marijuana, alcohol, gambling, sex, internet, drugs, ect. This can lead to an unbalance in the usage of these substances, create a significant strain and negative affect on relationships, family, work and one self. We will work to uncover the motivating force that has driven to substance abuse and help to regain control. Through this work we will strive to regain a healthy and balanced life, free of addiction or dependency.

“It was a long and heavy day and I just need to break the edge.” “I communicate better after few drinks” “I can’t fall asleep if I don’t have my…” When a substance becomes a “priority”, or becomes overused, it begins to creep into and destroy an individual’s health, family, relationship and even work. The question becomes "Do I have control over it or does it have control over me?". Often substances are used as coping mechanism without realizing that it often creates even more anxiety and depression, leaving a person feeling more stress and low down the road. Feeling anxious without a "quick fix" or a “temporary Band-Aid” is a strong indicator that a person is or has lost control with the desired substance. In counselling, we work to support...(view profile to read more)

Feeling trapped in a cycle of addiction? Are you using to escape reality? Do you feel like you can't function without your addictive crutches? Do you struggle to control your cravings, and your loved ones are worried? If any of any of this sounds familiar, counselling can help. Let's work together to break free from the chains of addiction and regain control of your life. Imagine building stronger relationships with family and friends, living a healthier life, and finding emotional balance and inner peace. Take the first step towards a brighter future today. Book your free 15-minute consultation now.

I accept all clients as individuals and as people first. I find that acceptance and genuineness go along way when assisting clients with an addiction. Motivational interviewing along with the stages of change help to assist with client readiness and motivation for treatment and recovery. Both the individual process along with group therapy are effective ways to help assist with consciousness raising and ongoing recovery care.

Addiction treatment is a challenging and ongoing process that requires a lot of support. What is often helpful for clients is using a CBT approach or a DBT approach which has been shown with evidence-based research to help manage addiction. Some of the focusses in counselling with addiction is often to prevent relapse, have better communication, improve family relationships, discovering better and healthier ways to cope than using the addiction. We would also discuss other factors that can help manage the addiction, such as meditation, religious involvement, and others.

Recovery from addiction is often challenging, but with the right support it is within reach. EMDR, Internal Family Systems Therapy, Enneagram Theory, and CBT are all useful techniques that Molly might use to address root causes for addictive thought patterns and behaviors. Molly hopes to work with you on strengthening your motivation to create lasting, healthy change and find true fulfillment in life.

I see you as a person. not as an addict, so I work together with you in educating, empowering, and guiding you using motivational interviewing, cognitive behavioural therapy, relapse prevention strategies, bio-psycho-social, and other modalities of addiction treatment. Zarvina (2007) argues that, “combining and integrating individual and family treatment appears to maximize the chances for long-term successful recovery” (p.76). Therefore I offer extensive support services to family members, including: developing healthy goals, accessing community support, learning what to expect after addiction treatment and developing a deeper understanding of addiction...