Addiction Therapists in Kelowna, BC.

I have been a substance abuse counsellor for over 25 yrs.This included 12 years of facilitating substance abuse groups in a day treatment program.I will provide a safe, comfortable place for you to explore the underlying issues around your substance abuse. Addictions are a way of coping and often become a practiced way of managing difficult feelings. Counselling will include making connections to your past, healthy self-care, exploring thoughts that impact feelings, self esteem and anger. We'll take steps towards breaking unhealthy patterns that support substance abuse and learn more about boundaries, honesty, vulnerability and moderating our ways of showing up in the world

In addiction counselling, we focus on providing a compassionate and non-judgmental environment where clients can explore the underlying factors contributing to addiction. My approach combines evidence-based therapies, such as Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, to help clients understand and manage their triggers, develop healthier coping mechanisms, and set achievable goals for recovery. We work collaboratively to address both the psychological and emotional aspects of addiction, fostering resilience and self-efficacy. By supporting clients in building a solid foundation for change, we aim to empower them to create a more fulfilling and balanced life.

I provide support for those considering or determined to reduce or eliminate substances, problem gambling, or other compulsion. Whether the goal is cutting out the addictive behaviour or minimizing its impact, I work through motivational interviewing to help people access addiction treatment if needed. If treatment is not needed, I target the underlying problem such as anxiety, depression, or family conflict. So if you have a family member who requires assessment and direction, or you yourself need to know that you addiction is in good hands while you focus on another problem, I can help.

Addictions issues can both result from distress in relationships and precipitate or create distress. Support in addressing addictions issues can have a signifiacant positive impact on overall relationship functioning. The fact that relationships are one of our primary coping mechanisms multiplies the potential distress when addictions is present as it impacts the very mechanisms we use to cope.

Often in life, stress, responsibility and unhappiness can lead to managing/medicating with a variety of substances; marijuana, alcohol, gambling, sex, internet, drugs, ect. This can lead to an unbalance in the usage of these substances, create a significant strain and negative affect on relationships, family, work and one self. We will work to uncover the motivating force that has driven to substance abuse and help to regain control. Through this work we will strive to regain a healthy and balanced life, free of addiction or dependency.

Addictions come in many forms--substances, gambling, sex, shopping, social media. The addictive behavior is just what we see, and is about 15% of what's going on. The other 85% is what lies underneath, driving the behavior. What need is being fulfulled by the addiction? Is it a way of coping with uncomfortable feelings? Unresolved trauma? Loneliness or boredom? Only by dealing with the underlying unmet needs or feelings can a true shift be made in the addictive behavior. Together we can figure out what's going on for you, and then work to make changes--address the unresolved trauma, change relationship patterns, make the emotions manageable to deal with, or find healthy substitutes.

Feeling trapped in a cycle of addiction? Are you using to escape reality? Do you feel like you can't function without your addictive crutches? Do you struggle to control your cravings, and your loved ones are worried? If any of any of this sounds familiar, counselling can help. Let's work together to break free from the chains of addiction and regain control of your life. Imagine building stronger relationships with family and friends, living a healthier life, and finding emotional balance and inner peace. Take the first step towards a brighter future today. Book your free 15-minute consultation now.

The pain of addiction is real. & So is the pain that leads us there. I believe we are drawn to substance, process, sexual, & an unending list of other addictions for a reason. & Often that reason is simply to escape our own inner pain or turmoil...that just feels too overwhelming to bear. That makes the journey to freedom from addiction rarely an easy one, but certainly a rewarding one. & It is not one I believe any of us were meant to take alone. Let me come alongside you & support you on your journey back to freedom, joy, & ultimately yourself. & All that you were truly made for.

While most treatment approaches to addiction include 12 step programs, rehabs, and now sober living houses, Grey Matters International, Inc. provides a wildly successful alternative to traditional models of addiction treatment----that keeps the brain in mind. That is, talking to the conscious brain while the primal brain is deciding things even before you are consciously aware? Well, that is the problem to solve in addiction. We have the solution utilizing a new cutting edge neuroscience-centered brain rebalancing system. Contact kevin@kevinflemingphd.com or call 877-606-6161.

I offer Cognitive Behavioral Therapy that examine the relationship between triggers, thoughts/beliefs, and your urges to engage in addictive behaviors. You will explore concepts associated with how certain thought processes have negatively impacted you ability to abstain. You also will identify strategies in sessions to apply to real life situations. I believe there is not one specific path to abstinence. In sessions, we will explore an individualized treatment plan that may include motivational interviewing, harm reduction strategies, fully abstaining from using, community supports such as Alcoholics Anonymous, as well as other behavioral, supportive, and creative therapies.

What emotions are your addiction trying to mask? What are you escaping from? Is your addiction costing you your relationship, your family, your work? Your addiction or dependency, is serving a purpose. Let’s explore, understand and uncover what that purpose is and what the core issues are. It’s time to lead a healthier and more intentional life.

Working through addiction can be a raw and difficult process, that often reveals the pain that the addiction was helping to disguise. My approach to treating addiction applies cognitive awareness and mindfulness strategies to managing and reducing addictive tendencies and impulses. Addiction tends to thrive in isolation, so having a guide to help anticipate the struggle of addiction, identify and exercise strategies that are clinically effective in relief of addiction, and trauma.

Whether it is a physical addiction or substance abuse, there are areas in your life that are too big to control by yourself. Your addiction is hurting those you love most in your life, and you can't seem to stop. Counselling can help you identify patterns your addictive behaviour. Together with your counsellor you will see an awareness of what drives your addiction, a clear plan of action for when cravings strike, and a restored and reinforced relationships in your life.