Addiction Therapists in Aldergrove, BC.

Many approaches to addiction emphasize willpower and deprivation, but this only works temporarily. Alcohol, substances, or other addictive behaviours like gambling and gaming offer short-term relief of underlying issues at a long-term cost to one's relationships and health. As an addiction counsellor, I can help you resolve underlying issues, regain control, and build a sense of meaning and purpose, so you can start living the life you want. There is no one-size-fits-all approach to addiction recovery. I meet each client where they are at, tailoring my approach to each person's unique needs. Send me a message and we can connect for a quick call to discuss next steps.

Recovering from addiction is an greater process then just abstaining from a particular substance. Developing an awareness about the triggering issues that fuel the addiction is key towards developing the strength and skills that will propel you forward in living sober. I approach addictions from a perspective that develops positive skills and thoughts patterns to over come the triggers to use such as: anxiety, depression, trauma, and negative thought patterns, and self-medication. In addition, it is important to remember that with addiction partners, family, and friends are also affected. Working to rebuild bridges in this area, without demotivating or creating conflict is key.

Individuals who suffer from addiction could come from a very complicated background. This could include complications, crises, and trauma from the first few years of life up until the present time. To treat addiction, we use a biopsychosocial model of treatment which is focused on all aspects of the individual's life. In treating addiction, we use Cognitive Behavioural Therapy, Human-Centered Approach, Emotion Focused Therapy, and other therapeutic approaches as needed. Since individuals who suffer from addiction come from diverse backgrounds, we help each individual through their recovery by focusing on their unique needs and helping them toward their best healing journey.