Depression Counseling in Sun Lakes, AZ.

I work toward solutions that fit for what the person wants to have happening in their life, and use behavioral activation, CBT, and ACT, to address this. I tailor depression counseling to ensure you have a battery of effective options to help you live with minimized depression symptoms and engage with the people and things you love again. We need to get some life back into your life.

I'm Josh and I specialize in treating co-occuring disorders. Many people who use substances also suffer from other disorders such as depression and anxiety. Additionally, many people who suffer from mental health disorders also use substances as a means of coping. Using the latest counseling techniques in the specialty of co-occuring disorders, I am able to provide the best treatment availablle.

I provide depression counseling in Gilbert, AZ. Depression can be a dark and daunting experience. It often leaves people feeling helpless and hopeless, and can manifest in so many ways including, difficulties with eating, sleeping, socializing, work, relationships, and so on. My approach to depression therapy is to help you determine what is at the root of the depression, so that I can assist you in working to resolve the past or present experiences that are causing the depressive symptoms. I also help you to increase healthy coping skills in order to more effectively manage the symptoms, while we are working to process through and resolve the core issue.

Depression can be such an isolating experience, having a therapist who understands the reality of depression, the symptomology, and brain function behind depression can help! Depression treatment with Jacqueline offers a compassionate approach to talk therapy that looks to the unique client goals to aid in the reduction of symptoms and improvement of overall mental health.

If you’re experiencing sadness, hopelessness, or lack of motivation, I understand that it’s not as easy as “getting over it.” And while you might feel stuck, there is hope. Not just wishful thinking, but a structured process to help you break free and start really living life again. My passion is helping stressed out, burned out, and discouraged men regain their strength. At Lion Counseling, our mission is to help you escape the cages that hold you back and become the lion God created you to be. If you’re ready to take the first step, I’d be honored to work with you.

If you’re feeling down, are lacking motivation, or lacking motivation, you’re not alone. The demands of work and home life can take a toll on any man. Not many understand the unique pressures you face, and this can be frustrating, lonely, and isolating. Whether you feel like things are falling apart, or you’re still hiding it pretty well, there is hope. I often use EMDR therapy and a faith-based perspective to help men uncover and heal the source of their issues, and discover their peace, hope, and motivation in life. One of the insidious parts of depression is that while you’re in the fog, it’s hard to be objective. I will help you walk through this fog until we get to the other side.

Depression is debilitating for many men, and because of the stigma of getting counseling, a lot of guys simply don't attend to themselves and seek out the help that they need. I work with men to help identify the root causes of their depression, and work through the blocks and barriers towards more effective living. I help men uncover the negative self talk and self criticism that often accompanies depression, as well as deal with other symptoms such as low motivation, anger, fatigue, and other things that keep good men depressed.

It is so very hard when you feel down so much of the time. As a highly trained clinical psychologist, I can help lessen depression. First, I create a safe space where you can vent your stress. Second, we identify both the past and present source(s) of your depression. Third, together we design ways in which your bad mood can start to improve. And throughout this process you have a highly trained psychologist at your side, providing genuine support and guidance every step of the way,

It is possible to feel happiness and peace when working with a highly trained therapist. The therapists at Mindful Wellness of Arizona will accompany you on your journey through depression to assist you with overcoming feelings of sadness, hopelessness, and overwhelm. Working together with your therapist, you can explore beliefs, interests, and interpersonal relationships to help you create greater understanding and acceptance of yourself and to allow you to increase self-confidence and sense of purpose, all vital for health and happiness.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com

I work with many individuals that experience the pain that depression causes and the feeling of being stuck. We work and being able to move out of the shutdown mode and learns ways to start the process of being more motivated. We do this through being aware of what is happening in their body as well as finding ways to produce more feel good chemicals!

When a client comes in with concerns linked to their experience of depression, I take an integrative approach (i.e., pull from a variety of different types of therapies), through a trauma-informed lens. This approach stems from my belief that depression has an especially unique origin that varies from person to person. I consider context reflective of one's environment, along with familial background. Factors such as SES (socioeconomic status), race, ethnicity, sexuality, and ability status, as well as other additional factors, have an impact on our mental wealth and well-being.

In my approach to depression counseling, I combine evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) with a compassionate, client-centered approach. My goal is to create a safe and supportive environment where clients feel understood and validated. Through tailored treatment plans, clients gain practical skills to manage their symptoms, challenge negative thought patterns, and build resilience. By fostering a collaborative therapeutic relationship, I empower clients to rediscover their strengths and achieve lasting emotional well-being.

Depression comes in many forms. There is a nagging, lower-grade type that makes every day tasks a drag to perform. There are also more severe mood disorders that make functioning almost impossible. Often, medications are helpful in addition to psychotherapy for these situations. Medicines help people function better in therapy (contrary to common beliefs), and allow people to resume their lives while they get help. It is important to realize that depression becomes a chemical imbalance at times, changing the way people actually think (negative, hopeless). We work to relieve unresolved emotional issues and substitute healthier patterns of thinking to facilitate getting back on track.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.