Depression Counseling in New River, AZ.

I work toward solutions that fit for what the person wants to have happening in their life, and use behavioral activation, CBT, and ACT, to address this. I tailor depression counseling to ensure you have a battery of effective options to help you live with minimized depression symptoms and engage with the people and things you love again. We need to get some life back into your life.

If you’re experiencing sadness, hopelessness, or lack of motivation, I understand that it’s not as easy as “getting over it.” And while you might feel stuck, there is hope. Not just wishful thinking, but a structured process to help you break free and start really living life again. My passion is helping stressed out, burned out, and discouraged men regain their strength. At Lion Counseling, our mission is to help you escape the cages that hold you back and become the lion God created you to be. If you’re ready to take the first step, I’d be honored to work with you.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

In depression treatment, I offer a compassionate and personalized approach, focusing on understanding the unique challenges each client faces. Through a blend of Cognitive Behavioral Therapy (CBT), mindfulness, and strength-based techniques, I help clients gain insight into their thoughts and behaviors, build healthier coping strategies, and develop resilience. Together, we'll work to address underlying issues, challenge negative patterns, and create a plan that empowers you to regain control over your life, improve emotional well-being, and foster lasting positive change.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

I work with many individuals that experience the pain that depression causes and the feeling of being stuck. We work and being able to move out of the shutdown mode and learns ways to start the process of being more motivated. We do this through being aware of what is happening in their body as well as finding ways to produce more feel good chemicals!

Depression and other mood disorders often involve psychological, biochemical, family, social and spiritual dimensions. Dr. Keller conducts a diagositic interview to gather information regarding the underlying causes of the patients depressive symptoms. His therapeutic approach integrates research based cognitive behavioral interventions with psychodynamic and relational psychotherapy. When appropriate Dr. Keller collaborates with psychiatrists and primary care physicians to explore the posible benefits of pharmacologic interventions to augment psychotherapy.

If you’re feeling down, are lacking motivation, or lacking motivation, you’re not alone. The demands of work and home life can take a toll on any man. Not many understand the unique pressures you face, and this can be frustrating, lonely, and isolating. Whether you feel like things are falling apart, or you’re still hiding it pretty well, there is hope. I often use EMDR therapy and a faith-based perspective to help men uncover and heal the source of their issues, and discover their peace, hope, and motivation in life. One of the insidious parts of depression is that while you’re in the fog, it’s hard to be objective. I will help you walk through this fog until we get to the other side.