Depression Counseling in Fountain Hills, AZ.

I utilize several modalities to treat depression from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulfulness Based Therapy, Acceptance and Commitment Therapy, Family Systems Therapy, Internal Family Systems Therapy and Psychodynamic techniques. We believe in a holistic approach to treating Depression as it requires a flexible approach.

I work with many individuals that experience the pain that depression causes and the feeling of being stuck. We work and being able to move out of the shutdown mode and learns ways to start the process of being more motivated. We do this through being aware of what is happening in their body as well as finding ways to produce more feel good chemicals!

One of the most challenging aspects of depression are the feelings of helplessness and hopelessness. Depression does not have to take over your life and yet I understand that it feels that way at times. As your therapist, I see your strengths and work with you to find concrete solutions and ways to feel solid about yourself and your life. It can be so helpful to have a space to share your thoughts, feelings, and beliefs to explore how they are effecting you and your relationships with others.

In my approach to depression counseling, I combine evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) with a compassionate, client-centered approach. My goal is to create a safe and supportive environment where clients feel understood and validated. Through tailored treatment plans, clients gain practical skills to manage their symptoms, challenge negative thought patterns, and build resilience. By fostering a collaborative therapeutic relationship, I empower clients to rediscover their strengths and achieve lasting emotional well-being.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Depression and other mood disorders often involve psychological, biochemical, family, social and spiritual dimensions. Dr. Keller conducts a diagositic interview to gather information regarding the underlying causes of the patients depressive symptoms. His therapeutic approach integrates research based cognitive behavioral interventions with psychodynamic and relational psychotherapy. When appropriate Dr. Keller collaborates with psychiatrists and primary care physicians to explore the posible benefits of pharmacologic interventions to augment psychotherapy.

I provide depression counseling in Gilbert, AZ. Depression can be a dark and daunting experience. It often leaves people feeling helpless and hopeless, and can manifest in so many ways including, difficulties with eating, sleeping, socializing, work, relationships, and so on. My approach to depression therapy is to help you determine what is at the root of the depression, so that I can assist you in working to resolve the past or present experiences that are causing the depressive symptoms. I also help you to increase healthy coping skills in order to more effectively manage the symptoms, while we are working to process through and resolve the core issue.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com

Depression comes in many forms. There is a nagging, lower-grade type that makes every day tasks a drag to perform. There are also more severe mood disorders that make functioning almost impossible. Often, medications are helpful in addition to psychotherapy for these situations. Medicines help people function better in therapy (contrary to common beliefs), and allow people to resume their lives while they get help. It is important to realize that depression becomes a chemical imbalance at times, changing the way people actually think (negative, hopeless). We work to relieve unresolved emotional issues and substitute healthier patterns of thinking to facilitate getting back on track.

In depression treatment, I offer a compassionate and personalized approach, focusing on understanding the unique challenges each client faces. Through a blend of Cognitive Behavioral Therapy (CBT), mindfulness, and strength-based techniques, I help clients gain insight into their thoughts and behaviors, build healthier coping strategies, and develop resilience. Together, we'll work to address underlying issues, challenge negative patterns, and create a plan that empowers you to regain control over your life, improve emotional well-being, and foster lasting positive change.

I work toward solutions that fit for what the person wants to have happening in their life, and use behavioral activation, CBT, and ACT, to address this. I tailor depression counseling to ensure you have a battery of effective options to help you live with minimized depression symptoms and engage with the people and things you love again. We need to get some life back into your life.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

I'm Josh and I specialize in treating co-occuring disorders. Many people who use substances also suffer from other disorders such as depression and anxiety. Additionally, many people who suffer from mental health disorders also use substances as a means of coping. Using the latest counseling techniques in the specialty of co-occuring disorders, I am able to provide the best treatment availablle.