![Khara Fuentes, LMFT](https://www.theravive.com/images/counsellors/khara-fuentes.jpg)
Anxiety Counselor
Khara Fuentes, LMFT
Licensed Marriage and Family Therapist
In 85048 - Nearby to Guadalupe.
Most of us have too much going on and are spread too thin to be our best selves. We say "yes" to too much. If this sounds like you, we will work together to "reduce the clutter" in your life therefore reducing your anxiety and stress. Particularly in this type of therapy I utilize my 4.5 trained therapy dog, Tino. There are numbers research studies that explain the benefits of having an animal as part of the treatment, but to list a few: elevated mood, reduced blood pressure, comedic relief.
![Kim Leatherdale, LPC, ATR-BC, NCC, BCC](https://www.theravive.com/images/counsellors/kim-leatherdale.jpg)
Anxiety Counselor
Kim Leatherdale, LPC, ATR-BC, NCC, BCC
Licensed Professional Counselor, Art Therapist, Board Certified Coach
Available for Online Therapy
Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.
![Carly Riethmann, B.A.](https://www.theravive.com/images/counsellors/carly-riethmann.jpg)
Anxiety Counselor
Carly Riethmann, B.A.
Clinical Mental Health Counselor Intern
In 85283 - Nearby to Guadalupe.
In my approach to anxiety and stress treatment, I utilize a blend of CBT, mindfulness techniques, and stress management strategies to help clients gain control over their symptoms. My focus is on creating a calming and non-judgmental space where clients can explore the root causes of their anxiety and stress. By teaching practical tools for relaxation, cognitive restructuring, and emotional regulation, clients learn to reduce their anxiety levels and respond more adaptively to stressors. This process not only alleviates immediate symptoms but also equips clients with long-term skills for maintaining mental health and achieving a balanced, fulfilling life.
![Joshua Simpson, LISAC](https://www.theravive.com/images/counsellors/joshua-simpson.jpg)
Anxiety Counselor
Joshua Simpson, LISAC
Licensed Substance Abuse Counselor
In 85234 - Nearby to Guadalupe.
Hello, I'm a substance use counselor named Josh and I specialize in substance use and co-occurring disorders. Stress and anxiety are two of the most common reasons why people use substances and continue using substances more than they would like. Wether someone is trying to get sober, moderate their use, or uses substances to cope with other struggles like anxiety and stress I have the professional and personal experience to help. Using the latest techniques, I know what works and want you to experience the best life possible without stress and anxiety holding you back from achieving peace and serenity.
![Jacqueline Honea, MS, LAC-T](https://www.theravive.com/images/counsellors/jacqueline-honea.jpg)
Anxiety Counselor
Jacqueline Honea, MS, LAC-T
Licensed Associate Counselor (LAC-T)
In 85048 - Nearby to Guadalupe.
Anxiety, stress, being emotionally triggered all occur in a separate part of the brain than logic/thinking. When one is emotionally triggered or in a highly stressed or anxious state it can be likened to the logic of our brain going “off line”. Jacqueline helps clients learn ways they can “reboot” their logic center by calming the emotion center of the brain, which then allows for the client to implement coping mechanisms.
![Alyssa Mandel, MSW, LCSW, CEDS](https://www.theravive.com/images/counsellors/alyssa-mandel.jpg)
Anxiety Counselor
Alyssa Mandel, MSW, LCSW, CEDS
Licensed Clinical Social Worker
In 85260 - Nearby to Guadalupe.
Anxiety and Stress are a part of every person's daily life, however for some of us, anxiety and stress can overwhelm our central nervous system. This tidal wave of intense emotions can cause numerous problems both emotional and physical, for example: panic attacks, headaches/migraines, body pain, insomnia, etc... As a Therapist I assist clients in learning how to manage their anxiety and stress more effectively through weekly counseling, reading, journal writing, exercise, nutrition and various coping strategies.
![Jason Powell, LMFT, CST](https://www.theravive.com/images/counsellors/jason-powell.jpg)
Anxiety Counselor
Jason Powell, LMFT, CST
Licensed Marriage and Family Therapist and AASECT Certified Sex Therapist
In 85251 - Nearby to Guadalupe.
Anxiety and stress are some of the most common concerns that clients bring to me in session. The constant worry of how to get everything done, while navigating a pandemic, in an ever-changing world can seem overwhelming at times. You are not alone. Whether you are looking for help with your daily challenges or feel like stress and anxiety are impacting your relationships, I can help. I look forward to working with you on ways to calm your mind and experience the peace you are looking for.
![Kirk Tjalas, FNP-BC, PMHNP-BC, MSN](https://www.theravive.com/images/counsellors/kirk-tjalas.jpg)
Anxiety Counselor
Kirk Tjalas, FNP-BC, PMHNP-BC, MSN
Psychiatric Mental Health Nurse Practitioner
Available for Online Therapy
In anxiety and stress treatment, I offer a supportive, individualized approach to help clients manage overwhelming emotions and build lasting coping strategies. Through techniques like Cognitive Behavioral Therapy (CBT), mindfulness, and relaxation exercises, I guide clients in identifying triggers, challenging negative thought patterns, and developing healthier ways to respond to stress. By fostering self-awareness and resilience, I help you regain control over your emotions, reduce anxiety, and cultivate a sense of calm and balance in your daily life.
![Mark Odland, MA, LMFT, MDIV](https://www.theravive.com/images/counsellors/mark-odland.jpg)
Anxiety Counselor
Mark Odland, MA, LMFT, MDIV
Licensed Marriage and Family Therapist / Certified EMDR Therapist / Experienced Christian Counselor
Available for Online Therapy
As a high-achieving man, anxiety and stress comes with the territory. And you wouldn’t be where you are today in life unless you’ve handled it pretty well until now. But most successful men find that anxiety eventually impacts them. Whether it’s slowly been eating at you for years, or you’ve just experienced your first panic attack, you’re not going crazy. There are solutions, and this can get better. I help men learn practical stress-management techniques, but I don’t stop there. I also help them identify the root causes of their stress and anxiety, and use research-proven EMDR therapy to systematically target them. The results are measurable, evidenced by deeper calm and clarity of mind.
![Camea Peca, PhD, MSc, Child Counselling Grad](https://www.theravive.com/images/counsellors/camea-peca.jpg)
Anxiety Counselor
Camea Peca, PhD, MSc, Child Counselling Grad
Trauma and Resilience Specialist/Holistic Wellness Coach
In 85202 - Nearby to Guadalupe.
We specialize in using tried and tested techniques and strategies to take down stress and fear so that it does not take over! This includes learning ways to calm down the overactive system and stop the stress before it takes over. Many people also learn how to deal with stress in a way where they are able to let it pass opposed to letting it take them down!
![Therapy With Heart, MA, LMFT](https://www.theravive.com/images/counsellors/therapy-with-heart.jpg)
Anxiety Counselor
Therapy With Heart, MA, LMFT
Licensed Marriage and Family Therapist
In 85258 - Nearby to Guadalupe.
We all reach a point in our lives where the stress becomes overwhelming and we need support and coping skills to manage it all. My approach focuses on building your own strength and empower you to make choices in your life that lead you towards mindfulness, a healthy lifestyle (mind/body/spirit), and self compassion. In my experience, this greatly impacts ones reduction of anxiety and stress.
![Kevin Fleming, Ph.D.](https://www.theravive.com/images/counsellors/kevin-fleming,-ph.d..jpg)
Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
In 85001 - Nearby to Guadalupe.
While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.
![Brooke Hoeferle, MA, LAC](https://www.theravive.com/images/counsellors/brooke-hoeferle.jpg)
Anxiety Counselor
Brooke Hoeferle, MA, LAC
Licensed Associate Counselor
In 85048 - Nearby to Guadalupe.
Similar to my approach that I take with depression, I draw from a variety of therapies. I typically utilize techniques tied to Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, and Cognitive Behavioral Therapy, when working with anxiety and stress management. I always consider context reflective of one's environment, along with their personal and familial background. From there, it can be beneficial to explore the relationship between the person and their understanding of "anxiety/stress" in general. Additionally, exploring the relationship between the person and the "dysfunction" they feel as a result of "anxiety/stress"," makes space for healing.
![Nancy Hagopian, MA, LMFT](https://www.theravive.com/images/counsellors/nancy-hagopian.jpg)
Anxiety Counselor
Nancy Hagopian, MA, LMFT
Licensed Marriage & Family Therapist
In 85258 - Nearby to Guadalupe.
Life is challenging and with it comes anxiety and stress. Anxiety and stress can manifest in many ways but the result is that if left unattended it can lead to an unhappy and unproductive life. In working with these two issues I help clients identify how stress and anxiety affects them and educate them on what happens to their nervous system when their anxiety is activated. I help clients to identify unhealthy ways of thinking, provide tools to help them better manage their symptoms and help them to create healthier boundaries so they can live fuller lives.
![Zack Carter, MS](https://www.theravive.com/images/counsellors/zack-carter.jpg)
Anxiety Counselor
Zack Carter, MS
Online Counselor and Coach for Men
Available for Online Therapy
Are you a hard-working guy being crushed by stress? Stress, anxiety, burnout, and addiction are all predictable outcomes when stress gets too high. In my experience, men are often misunderstood and under-appreciated... even by their own wives and children. The good news is that you don’t have to slowly suffer and fade off into the sunset. You were created for more than this, and even strong men need support from time to time. You’ve shown your grit through the ups and downs of life. You’ve already been through a lot. But getting professional help shows a different kind of toughness, and if right now you’re buckling under the weight of life, it’s time to take the next step. I’m here to help.
![Mark Treegoob, Mark Treegoob](https://www.theravive.com/images/counsellors/mark-treegoob.jpg)
Anxiety Counselor
Mark Treegoob, Mark Treegoob
Clinical Psychologist
In 85283 - Nearby to Guadalupe.
I utilize behavioral therapy, cognitive-behavioral therapy, acceptance and commitment therapy, solution-focused therapy, and mindfulness tools to help you reduce and manage anxiety and stress and do the things you want to be doing that you value and give meaning to your life, without avoiding them. I also work with people on OCD solutions using ERP, ACT, CBT, and solution oriented approaches.
![Elizabeth Fedrick, PhD, LPC](https://www.theravive.com/images/counsellors/elizabeth-fedrick.jpg)
Anxiety Counselor
Elizabeth Fedrick, PhD, LPC
Licensed Professional Counselor
In 85048 - Nearby to Guadalupe.
I provide anxiety counseling in Gilbert, AZ. While we all experience some level of anxiety and stress, there is certainly a point when the feelings of anxiety and stress becomes suffocating and overwhelming. When worries keep you up late at night and you feel as though you can’t escape your thoughts and feelings of dread throughout the day, this can lead to misery and desperation. My approach to anxiety counseling is help you figure out what is leading to these thoughts and worries, and work to process through situations that may be at the root of your anxiety, as well as provide you with the tools and resources to manage the symptoms more effectively.
![Martin Keller, Ed.D.,ABPP, FAACP](https://www.theravive.com/images/counsellors/martin-keller.jpg)
Anxiety Counselor
Martin Keller, Ed.D.,ABPP, FAACP
Diplomate in Clinical Psychology
In 85028 - Nearby to Guadalupe.
Dr. Keller has been providing stress management and anxiety reduction treatment to adults, teens, children for over 30 years. He also conducts seminars and workshops on stress management and burnout prevention. Dr. Keller has presented on Stress Management at local, national and international meetings. Dr. Keller utilizes behavioral medicine approaches for the treatment of stress related medical conditions. He is certified in Biofeedback and is a Diplomate of The American Academy of Behavioral Medicine. He teaches patients relaxation techniques, imagery,meditation and self hypnosis. Cognitive Behavioral approaches are integrated into the treatment
![Jason Fierstein, MA, LPC](https://www.theravive.com/images/counsellors/jason-fierstein.jpg)
Anxiety Counselor
Jason Fierstein, MA, LPC
Counselor for Men and Couples
In 85016 - Nearby to Guadalupe.
Anxiety and stress are two of Phoenix Men's Counseling's specialties. Especially working with men, stress is a huge component of their lives, whether at work, at home, or in their marriages and relationships. Men have a difficult time taking care of themselves, and practicing good stress management techniques, and our practice understands this. We work with men to help reduce stress and tension, as well as deal with the deeper issues that create anxiety and worry.
![Kevin Fleming, Ph.D.](https://www.theravive.com/images/counsellors/kevin-fleming.jpg)
Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
In 85252 - Nearby to Guadalupe.
While most treatment approaches for anxiety and stress are effective on the surface, they dont treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people dont believe it or you!. Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161
![Becky Johnston, MA, MBA, LPC, CM](https://www.theravive.com/images/counsellors/becky-johnston.jpg)
Anxiety Counselor
Becky Johnston, MA, MBA, LPC, CM
Clinical Therapist
In 85044 - Nearby to Guadalupe.
Anxiety can make us immobile. In particular financial anxiety can be a terrible source of unhappiness and destructive to our relationships. In addition to general anxiety and phobia therapy, Resolutions also have a program titled, The Budget Tamer – helping couples and families talk about money. The number one area that couples fight over: Money. Money is powerful and is the source of much of our anxiety, happiness and ability to have peace. We help the two of you to plan financially, come to agreements and make decisions about your lifestyle, your spending and your saving.
![Gregory Crow, Ph.D.](https://www.theravive.com/images/counsellors/gregory-crow.jpg)
Anxiety Counselor
Gregory Crow, Ph.D.
Psychologist
In 85251 - Nearby to Guadalupe.
According to Dr. Robert Scaer, we have three choices when we face difficult situations: we can fight, run or freeze the emotions involved. Many times, people do not have the option to change things or get away- so they stuff the feelings. These feelings can "come out" as anxiety, depression, control of others, medicating and or physical illness. I am excited to treat anxiety and stess with newer mindfulness techniques. More than just relaxing, Brainspotting actually bleeds off the pent-up physical expression of emotional distress which then allows for re-setting how safe, loved and valued we can feel in our experience today.