Anger Therapist
Clayton Stephens, LASAC
Licensed Associate Substance Abuse Counselor
In 85711 - Nearby to Green Valley.
Acceptance and Commitment Therapy (ACT) offers a transformative approach to managing anger by cultivating self-compassion and learning to distance oneself from one's thoughts. This therapeutic model encourages individuals to acknowledge their anger without judgment, employing the technique of saying, "Thank you, mind, for this anger," as a way of recognizing that while anger is a natural and sometimes protective response, it may not always be helpful or appropriately directed. Through ACT, individuals learn to observe their thoughts and feelings without becoming entangled in them, fostering an environment of self-compassion that facilitates a more measured and understanding response
Anger Therapist
Mark Odland, MA, LMFT, MDIV
Licensed Marriage and Family Therapist / Certified EMDR Therapist / Experienced Christian Counselor
Available for Online Therapy
In my experience as an EMDR therapist, I pay close attention to the links between past and present. I’ve seen time and time again how unhealed emotional wounds resurface and come out sideways. While anger management can provide helpful strategies, they don’t get to the heart of the issue. Often, anger is what we see on the surface, but the real problem is what’s underneath the anger. Negative beliefs like “I’m helpless,” “I’m out of control,” and “I’m a failure,” start to bubble up, and anger comes to the rescue. It can get us in trouble, but at least it gets the blood pumping. With research-proven EMDR therapy, I help men heal anger at its source so it doesn’t have to be managed.
Anger Therapist
Kim Leatherdale, LPC, ATR-BC, NCC, BCC
Licensed Professional Counselor, Art Therapist, Board Certified Coach
Available for Online Therapy
Are you struggling with anger? Do you have outbursts & regret them? Do you stuff your anger & then take it out on someone? Is anger tearing apart you or your relationships? Are you worried how it will affect your kids? You are not alone. The good news is you can learn how to control your anger & still express yourself. You'll learn skills, understand where it comes from, and know how to express it in a healthy manner. Anger is a signal that you can listen to and learn from without destroying yourself or others.
Anger Therapist
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
In 85704 - Nearby to Green Valley.
Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwaive optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161
Anger Therapist
Dan Kimball, MC, LPC
Licensed Professional Counselor & Heroic Coach
In 85710 - Nearby to Green Valley.
Are you a man struggling with anger? Does your temper cause you to say or do hurtful things? Are you frustrated that you cannot control your anger? Do you have problems with relationships because of your anger? Has explosive anger sabotaged your job or career? Have you tried drugs or alcohol to control your anger, rage, or aggression? Has your anger caused a breakup or divorce in your life? The goal of anger management is to reduce both your emotional feelings and the physiological arousal that anger causes. You can't get rid of, or avoid, the things or people that enrage you, but you can learn to control your reactions and find better ways to deal with this emotion.
Anger Therapist
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
At Home or Private Discreet Intensives
Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.
Anger Therapist
Zack Carter, MS
Online Counselor and Coach for Men
Available for Online Therapy
I often coach men on how to better regulate their emotions, including anger. I can teach you strategies from Cognitive Behavioral Therapy, provide relationship insights from the Gottman Method, and help you practice calming strategies to take control back. You might have every right to be angry. But if it’s making things worse, it’s time for a change. At Lion Counseling, our mission is to help you escape the cages that hold you back and become the lion God created you to be.
You have Found the Best Anger Management Therapists in Green Valley, AZ.
Thank you for visiting our Arizona page of anger counselors in Green Valley, Arizona who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.
Green Valley is located in Pima County, Arizona. It has a land area of 32.24 square miles and a water area of 0.01 square miles.  The population of Green Valley is 22,519 people with 13,233 households and a median annual income of $46,682. .
Therapy Affordability Meter for Green Valley, AZ
Some budgeting needed
While counseling can certainly be an expense for individuals and families in Green Valley, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Green Valley may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Green Valley public health department.