Anger Management and Counseling in Carefree, AZ.

Therapy and counseling for anger issues, self control and stress management in Carefree, Arizona. Find effective help for real change.


Alyssa Mandel, MSW, LCSW, CEDS
Anger Therapist

Alyssa Mandel, MSW, LCSW, CEDS

Licensed Clinical Social Worker

In 85260 - Nearby to Carefree.

I utilize various techniques to assist with anger management such as: mindfulness, emotion regulation and distress tolerance. In addition to assisting with any unresolved trauma and family of origin issues that may contribute to struggles with anger/rage. Many cognitive behavioral therapy strategies can assist with re-learning how to cope with overwhelming feelings that are inherent in anger.

Mark Odland, MA, LMFT, MDIV
Anger Therapist

Mark Odland, MA, LMFT, MDIV

Licensed Marriage and Family Therapist / Certified EMDR Therapist / Experienced Christian Counselor

Available for Online Therapy

In my experience as an EMDR therapist, I pay close attention to the links between past and present. I’ve seen time and time again how unhealed emotional wounds resurface and come out sideways. While anger management can provide helpful strategies, they don’t get to the heart of the issue. Often, anger is what we see on the surface, but the real problem is what’s underneath the anger. Negative beliefs like “I’m helpless,” “I’m out of control,” and “I’m a failure,” start to bubble up, and anger comes to the rescue. It can get us in trouble, but at least it gets the blood pumping. With research-proven EMDR therapy, I help men heal anger at its source so it doesn’t have to be managed.

Zack Carter, MS
Anger Therapist

Zack Carter, MS

Online Counselor and Coach for Men

Available for Online Therapy

I often coach men on how to better regulate their emotions, including anger. I can teach you strategies from Cognitive Behavioral Therapy, provide relationship insights from the Gottman Method, and help you practice calming strategies to take control back. You might have every right to be angry. But if it’s making things worse, it’s time for a change. At Lion Counseling, our mission is to help you escape the cages that hold you back and become the lion God created you to be.

Nancy Hagopian, MA, LMFT
Anger Therapist

Nancy Hagopian, MA, LMFT

Licensed Marriage & Family Therapist

In 85258 - Nearby to Carefree.

Anger is a normal human emotion. When expressed it can be productive or destructive, affecting a person's health and relationships. In working with anger management, I help clients identify its origin, whether it's a learned response and to become aware of the triggers. I work to help them learn to regulate their nervous system and challenge any negative thoughts so they can learn to express rather than act out their feelings.

Gregory Crow, Ph.D.
Anger Therapist

Gregory Crow, Ph.D.

Psychologist

In 85251 - Nearby to Carefree.

Most commonly, I work with men who need help with anger. All of us can lose our cool and hurt other people, but some of us are more likely to express ourselves through anger. There are many reasons why someone might have this issue. The key to learning to redirect ourselves at the critical moment is to be aware of our felt sense at the time. Most people are able to detect, when they train themselves to do so, a charge of emotion in the body. At such times, one must absent the situation before he says and or does something regrettable. It is helpful to learn to be mindful of our felt senses so we can drain the stress through special techniques and also avoid losing control.

Mark Treegoob, Mark Treegoob
Anger Therapist

Mark Treegoob, Mark Treegoob

Clinical Psychologist

In 85308 - Nearby to Carefree.

The goals of therapy are expressing feelings assertively, identifying upsetting situations or triggers and being emotionally prepared, thinking logically, focusing on solutions, and calming down when faced with upsetting situations. Common strategies introduced are impulse control, increased self-awareness, meditation and breathing techniques, relaxation strategies, personal reflection, and emotional awareness using CBT, ACT, and solution-focused therapy.

Kim Leatherdale, LPC, ATR-BC, NCC, BCC
Anger Therapist

Kim Leatherdale, LPC, ATR-BC, NCC, BCC

Licensed Professional Counselor, Art Therapist, Board Certified Coach

Available for Online Therapy

Are you struggling with anger? Do you have outbursts & regret them? Do you stuff your anger & then take it out on someone? Is anger tearing apart you or your relationships? Are you worried how it will affect your kids? You are not alone. The good news is you can learn how to control your anger & still express yourself. You'll learn skills, understand where it comes from, and know how to express it in a healthy manner. Anger is a signal that you can listen to and learn from without destroying yourself or others.

Jason Fierstein, MA, LPC
Anger Therapist

Jason Fierstein, MA, LPC

Counselor for Men and Couples

In 85016 - Nearby to Carefree.

I specialize in helping men, and anger management is one of the things that guys struggle with most. For most men, we either stuff our anger and let it fester, and then usually explode when it has built up to a point that it can't be pushed down anymore. It's like a pressure cooker. I work with men to help cool their anger, and come up with other tools and outlets for their natural expression of anger. Also, for some men, depression is an inverted form of anger expression, and I work with is meant to help give a voice to their quiet suffering. I work with angry and depressed guys in the greater Phoenix, Arizona area.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 85252 - Nearby to Carefree.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwaive optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161

Martin Keller, Ed.D.,ABPP, FAACP
Anger Therapist

Martin Keller, Ed.D.,ABPP, FAACP

Diplomate in Clinical Psychology

In 85028 - Nearby to Carefree.

Problems with appropriate expression of anger often contribute to relationship strain within couples, marriages, parent child connections, friendhips, families, friends and work associates. Dr. Keller helps patients explore the underlying hurt and feelings of vulnerability often associated with impairments in anger management. He teaches assertive skills, communication skills, conflict negotiation skills,and relaxation skills necessary for appropriate expression of anger. At times inappropriate anger is related to neurobiological problems and or substance abuse.. Dr. Keller refers patients to medical speicalists for further evaluation when indicated.

Camea Peca, PhD, MSc, Child Counselling Grad
Anger Therapist

Camea Peca, PhD, MSc, Child Counselling Grad

Trauma and Resilience Specialist/Holistic Wellness Coach

In 85028 - Nearby to Carefree.

Anger is a specific form of dysregulation where the body is out of balance and looking for away to get back into balance. We work with clients to get back into balance and find ways to release anger in healthy ways. Our goal is to understand where the anger may be coming from and work to find ways explore the things that may be underlying the anger response.


You have Found the Best Anger Management Therapists in Carefree, AZ.

Thank you for visiting our Arizona page of anger counselors in Carefree, Arizona who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Carefree is located in Maricopa County, Arizona. It has a land area of 8.80 square miles and a water area of 0.00 square miles.  The population of Carefree is 3,610 people with 1,862 households and a median annual income of $93,014. .


Therapy Affordability Meter for Carefree, AZ

Very Affordable

Booking a weekly counseling session with a licensed therapist in Carefree is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Carefree public health department.