![Charles Allen, MA, LPC, NCC](https://www.theravive.com/images/counsellors/charles-allen.jpg)
Anxiety Counselor
Charles Allen, MA, LPC, NCC
Licensed Professional Counselor
In 30117 - Nearby to Roanoke.
While it's not always true, many Anxiety Disorders are learned behavior. If a person "learns" to develop anxious behavior, he/she can also learn coping skills to decrease or eliminate anxiety. Stress can affect one's ability to think clearly, and it can also lead to many physical problems. Depending on a person's specific needs and symptoms, I teach progressive muscle relaxation, relaxation breathing, stimulus desensitization and other skills to help individuals decrease or eliminate anxiety and stress. Some individuals are good candidtes for hypnotherapy to deal with anxiety and stress. If you're interested I'll be happy to discuss that option with you.
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Location: Roanoke, Alabama
Roanoke, Alabama
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