![Kathlyn White, MA, LMHC, LMFT, QS](https://www.theravive.com/images/counsellors/kathlyn-white.jpg)
Anger Therapist
Kathlyn White, MA, LMHC, LMFT, QS
Licensed Marriage & Family Therapist, Licensed Mental Health Counselor
In 32578 - Nearby to Florala.
Anger is a completely normal, human emotion and usually healthy. However when it gets out of control and turns destructive, it will lead to problems in your personal relationships, at work and impact the overall quality of your life. As your therapist I’ll help you to understand and control the anger through different strategies. Cognitive restructuring or simply stated the way you think, the choice of words, logic, problem solving and better communication. Are there forms of relaxation or humor that can help gain a more balanced perspective that might help? These are all things we can discuss.
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Location: Florala, Alabama
Florala, Alabama
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