Grief and Loss Counselling in McLennan, AB.

Grief and loss counseling is provided for all members of the family. Grief and loss can complicate all areas of family life and make parenting difficult during this season. Keystone offers support to parents who are grieving and to parents who are trying to understand and support their grieving child. It is also sometimes difficult understanding how to help a grieving child. Keystone provides a developmentally appropriate perspective on grief and provides counseling to those going through this journey.

Grief is a potential reaction to a loss of any kind whether through death, divorce, abandonment, separation, job loss, illness, disease diagnosis, kids leaving home, etc. Feelings of anger, resentment, shame, confusion, isolation or abandonment can result. Friends and family may not know what to say or how to provide support. A trained professional, who is profoundly sympathetic, respectful and empathetic, with the skills required to help one navigate through this difficult time, can be critical in helping one regain equilibrium.

Losing someone or something that is close to us, can leave us feeling as though we have a gaping hole in our hearts. Grief and Loss counselling will help you feel less alone during this time of struggle and provide the support needed to find new ways to flourish. It's incredible what kind of growth and new meaning can come from allowing ourselves to be transformed for the better by our loss.

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. You are hurting now, and I understand that. I have been a psychologist since 1986 with plenty of hard-earned wisdom. I too have experienced grief and loss many times in my life. I can help. Let us chat about the pain you are feeling now. Book with me right now by going to https://app.acuityscheduling.com/schedule.php?owner=14249112

Loss can happen at any point in life. The struggle can be particularly damaging when faced with multiple losses through fertility challenges. Loss can be traumatic and swept under the carpet. Your story is important, your feelings are important and I will create a safe place for you to explore your loss and move towards healing. Your response to your own feelings of loss is unique to you. There is no right or wrong. You are accepted for who you are and where you are at in your own process.

Do you find yourself thinking about all of the ways that you could have or should have prevented that painful thing from happening? Sentences starting with "If only I", "If only they", "I should have", I shouldn't have" are all thoughts brought on by grief and loss and the desperation to change painful experiences and life events that result in loss. Do you revisit painful losses or feel trapped by grief that has a grip on you that will not let go? At Mindful Centre we understand grief and loss and we can help you to process the pain while honoring the ones you love and finding comfort and healing.