Family Counselling Services in Smoky Lake, AB.

Family relationships play an important role in our lives and can provide us with a strong sense of connection and belonging. When challenges/stresses arise they can have a ripple effect on everyone involved. I help families identify the issues involved, find direction, and establish more effective tools in communicating with each other and progress toward resolution of concerns.

Despite the best intentions of ourselves and our family members, we are often tangled in patterns of invalidation, rejection, frustration and blame. It can feel so messy that we operate in a constant state of fear and a crippling sense of unworthiness. In 2008 I started my counselling career as a family therapist. A combination of individual and joint sessions will take place to allow the space for all voices to be respectfully heard, while helping to identify bigger ‘systems’ patterns that keep you stuck in pain and finger-pointing. I will help to smooth out communication, make room for wants and needs and to heal the old wounds holding you back from having a healthier relationship.

If your family is experiencing • difficult family conflicts, • sibling relationship difficulties, • problems recovering from traumatic events that are impacting family dynamics, • parent child attachment issues, • problems communicating and relating to each other • problems associated with separation and divorce • problems related to neurological differences or, • problems related to blended family dynamics Mindful Centre Counsellors can help by working with your family to support • improved communication, • problem solving, • conflict resolution skills, and • relationship repair. Mindful Centre Counsellors use family systems and attachment informed approaches to support improvements in relationships. Reach out to us today, we are...(view profile to read more)

[I ONLY OFFER VIDEO SESSIONS THROUGHOUT ALBERTA FOR FAMILY THERAPY - NOT ONTARIO]. None of us took degrees on how to be great parents, yet despite our best efforts, things can go amuck quickly. I have a son and a daughter of my own… I know how challenging raising children and making families work can be. I have been a psychologist since 1986. Let’s not waste time but instead get down to the issues that are affecting your family right now. Book an appointment by going to https://app.acuityscheduling.com/schedule.php?owner=14249112

I have worked families to strengthen connections and enhance communication for over 20 years. Virtual counselling can take place with family members who are in multiple locations. Though video counselling you and your family can be together even when you are apart. Every family is unique. We are who we are. Together we can celebrate and learn from each other when we listen to hear.

Healthy communication and regulation skills foster positive and healthy family relationships. In session, we can explore and build on a family's communication skills, ability to navigate conflict or family crisis, and improve family coping styles. Together, we can build positive practices to provide a safe and supportive environment for you and your family.