Family Counselling Services in Sherwood Park, AB.

The family unite can provide a foundation of security, love, and a sense of belonging. However, often times families can struggle for a variety of reasons and seeking counselling can help improve family dynamics, interactions, communication, and problem solving. Through counselling, families can begin to heal the broken pieces and establish a nurturing environment in which the family can flourish emotionally, physically, mentally, and spiritually.

Healthy communication and regulation skills foster positive and healthy family relationships. In session, we can explore and build on a family's communication skills, ability to navigate conflict or family crisis, and improve family coping styles. Together, we can build positive practices to provide a safe and supportive environment for you and your family.

If your family is experiencing • difficult family conflicts, • sibling relationship difficulties, • problems recovering from traumatic events that are impacting family dynamics, • parent child attachment issues, • problems communicating and relating to each other • problems associated with separation and divorce • problems related to neurological differences or, • problems related to blended family dynamics Mindful Centre Counsellors can help by working with your family to support • improved communication, • problem solving, • conflict resolution skills, and • relationship repair. Mindful Centre Counsellors use family systems and attachment informed approaches to support improvements in relationships. Reach out to us today, we are...(view profile to read more)

[I ONLY OFFER VIDEO SESSIONS THROUGHOUT ALBERTA FOR FAMILY THERAPY - NOT ONTARIO]. None of us took degrees on how to be great parents, yet despite our best efforts, things can go amuck quickly. I have a son and a daughter of my own… I know how challenging raising children and making families work can be. I have been a psychologist since 1986. Let’s not waste time but instead get down to the issues that are affecting your family right now. Book an appointment by going to https://app.acuityscheduling.com/schedule.php?owner=14249112

I have worked families to strengthen connections and enhance communication for over 20 years. Virtual counselling can take place with family members who are in multiple locations. Though video counselling you and your family can be together even when you are apart. Every family is unique. We are who we are. Together we can celebrate and learn from each other when we listen to hear.

Imagine a family as a tree with branches, roots, trunk representing parts of the immediate and extended family. When working with families, all elements are considered. Usually there is a request for family therapy due to one of it's members in crisis, often a child. However, when an analysis of need is done it becomes apparent that more than one member of the family needs help in adjusting, growing and learning new behaviours. Clients contact me for a variety of reasons: to improve communications, solve family problems, support in special situations such as death, divorce, marriage, illness, child or adolescent issues.

Treatable conditions appear in the most traditional of families. In addition, the number of non-traditional families (blended, adopted, foster, alternative lifestyle) is increasing; and treatable conditions arise in these families, too. When unhealthy and/or unfulfilling patterns affect whole families, it can be useful to involve the entire family in the healing process. At Sussman Psychological, family members interact on a level playing field where everyone has a chance to be heard, and an obligation to listen well and to hear others. The usual power structure is temporarily put aside in favor of optimizing effective communication processes at the level of the emotions.