Family Counselling Services in Medicine Hat, AB.

Keystone Child and Family Therapy provides a systems approach to counseling, which includes marital and family therapy. Each family is unique in their strengths as well as their needs and Keystone aims to highlight these in the road to wellbeing. This type of therapy focuses on the interaction between family members to increase healthy attachment and positive relationships. Family therapy is offered in combination with play therapy for children to help strengthen parent-child relationships as well as support a child through their own counseling process.

Healthy communication and regulation skills foster positive and healthy family relationships. In session, we can explore and build on a family's communication skills, ability to navigate conflict or family crisis, and improve family coping styles. Together, we can build positive practices to provide a safe and supportive environment for you and your family.

I have worked families to strengthen connections and enhance communication for over 20 years. Virtual counselling can take place with family members who are in multiple locations. Though video counselling you and your family can be together even when you are apart. Every family is unique. We are who we are. Together we can celebrate and learn from each other when we listen to hear.

I do not do family therapy with the entire family, but rather only with the parents in the family. Why? Because the parents have the most amount of power to change the family dynamics. Some parents may need to learn how to work as a team, while others need to be empowered to tackle the family issues that are distressing them. Increasing parenting skills and providing multiple parenting approaches gives parents the options and tools for positively changing family dynamics. Family trauma, loss, crisis, and pain need to be understood by all in the family to better meet the needs of everyone. Negative step-family dynamics are common and once understood how they formed, change is possible.

[I ONLY OFFER VIDEO SESSIONS THROUGHOUT ALBERTA FOR FAMILY THERAPY - NOT ONTARIO]. None of us took degrees on how to be great parents, yet despite our best efforts, things can go amuck quickly. I have a son and a daughter of my own… I know how challenging raising children and making families work can be. I have been a psychologist since 1986. Let’s not waste time but instead get down to the issues that are affecting your family right now. Book an appointment by going to https://app.acuityscheduling.com/schedule.php?owner=14249112

As a family therapist for 40 years, rest assured that focus on restoring a sense of peace in your home is the ultimate goal. I am passionate about helping you and those you love create the kind satisfying relationship that you both/all desire. A plan will be established by the end of the first session, and your comfort with the process is of utmost importance.

If your family is experiencing • difficult family conflicts, • sibling relationship difficulties, • problems recovering from traumatic events that are impacting family dynamics, • parent child attachment issues, • problems communicating and relating to each other • problems associated with separation and divorce • problems related to neurological differences or, • problems related to blended family dynamics Mindful Centre Counsellors can help by working with your family to support • improved communication, • problem solving, • conflict resolution skills, and • relationship repair. Mindful Centre Counsellors use family systems and attachment informed approaches to support improvements in relationships. Reach out to us today, we are...(view profile to read more)

Imagine a family as a tree with branches, roots, trunk representing parts of the immediate and extended family. When working with families, all elements are considered. Usually there is a request for family therapy due to one of it's members in crisis, often a child. However, when an analysis of need is done it becomes apparent that more than one member of the family needs help in adjusting, growing and learning new behaviours. Clients contact me for a variety of reasons: to improve communications, solve family problems, support in special situations such as death, divorce, marriage, illness, child or adolescent issues.