Family Counselling Services in Calahoo, AB.

At our clinic, we recognize that everyone's "nest" can differ. Whether you are co-parenting, married, heterosexual, LGBTQ+ identifying, separated, divorced, or blended - we provide a safe space for families of all shapes and sizes to get the care and support they need. We provide a non-judgemental space for families to explore their concerns and grow together.

Healthy communication and regulation skills foster positive and healthy family relationships. In session, we can explore and build on a family's communication skills, ability to navigate conflict or family crisis, and improve family coping styles. Together, we can build positive practices to provide a safe and supportive environment for you and your family.

I have worked families to strengthen connections and enhance communication for over 20 years. Virtual counselling can take place with family members who are in multiple locations. Though video counselling you and your family can be together even when you are apart. Every family is unique. We are who we are. Together we can celebrate and learn from each other when we listen to hear.

Family relationships play an important role in our lives and can provide us with a strong sense of connection and belonging. When challenges/stresses arise they can have a ripple effect on everyone involved. I help families identify the issues involved, find direction, and establish more effective tools in communicating with each other and progress toward resolution of concerns.

After going through a Divorce our therapists can help you to • Learn how to co-parent successfully • Understand the roles of a parent and step parent and learn the basic rules of parenting • Find and understand the emotional needs of every member in the family • Help kids cope with the transition successfully • Reduce the impact of your grief and trauma

If your family is experiencing • difficult family conflicts, • sibling relationship difficulties, • problems recovering from traumatic events that are impacting family dynamics, • parent child attachment issues, • problems communicating and relating to each other • problems associated with separation and divorce • problems related to neurological differences or, • problems related to blended family dynamics Mindful Centre Counsellors can help by working with your family to support • improved communication, • problem solving, • conflict resolution skills, and • relationship repair. Mindful Centre Counsellors use family systems and attachment informed approaches to support improvements in relationships. Reach out to us today, we are...(view profile to read more)

Imagine a family as a tree with branches, roots, trunk representing parts of the immediate and extended family. When working with families, all elements are considered. Usually there is a request for family therapy due to one of it's members in crisis, often a child. However, when an analysis of need is done it becomes apparent that more than one member of the family needs help in adjusting, growing and learning new behaviours. Clients contact me for a variety of reasons: to improve communications, solve family problems, support in special situations such as death, divorce, marriage, illness, child or adolescent issues.

Families are complicated and exist in many different forms; nuclear families, multi-family units, blended families, adopted families, foster families, siblings, parent/child, etc.. In all these settings communication breakdown and conflicts can arise. With many differing views and perspectives, navigating and finding solutions to conflict can sometimes seem impossible. Some areas of focus in family therapy: Conflict between family members Blended families Divorce/Separation Grief and loss Navigating co-parenting relationships Behavioural concerns with family members Mental health concerns with family memebers Physical or mental conditions adding stress to the family unit

Each family member, although a part of a unit runs on their own. When that unit goes off path it is important to look at each component of that unit as a source of resolution and as an integral component to family well-being and balance. Problem Solving Therapy looks at the family or couple unit and its social context. What is happening within the relationship? What is happening around the relationship? What influences the relationship? The emphasis in Problem Solving Therapy is on the social situation of the problem. The problem is seen as a result of the person(s) responses to their environment. Here each problem is approached with techniques specific to the situation. This therapy defines a ....

Despite the best intentions of ourselves and our family members, we are often tangled in patterns of invalidation, rejection, frustration and blame. It can feel so messy that we operate in a constant state of fear and a crippling sense of unworthiness. In 2008 I started my counselling career as a family therapist. A combination of individual and joint sessions will take place to allow the space for all voices to be respectfully heard, while helping to identify bigger ‘systems’ patterns that keep you stuck in pain and finger-pointing. I will help to smooth out communication, make room for wants and needs and to heal the old wounds holding you back from having a healthier relationship.