Family Counselling Services in Beaumont, AB.

Families can be challenging. I am part of a family, I get it. Working through conflict, disagreements, differences, and piled on issues from that past often ends in things becoming more challenging and confusing. As a family therapist I can help sort through these challenges. By taking a better look at the interpersonal processes, patterns of emotions, thought, and behavior, we can gain more understanding, increase our compassion and patience for ourselves and others, and begin to find more effective ways of being together.

Family conflict is past down to us from previous generations. Engaging with conflict can lead to more compressive understandings of our needs and the needs of others. By exploring family conflict intimacy is increased in our relationships. This exploring is easier said then done, especially because at times it can seem easier to ignore the conflict. Visit my website at www.prairieowlpsychology.ca from more details.

When one member of a family is struggling, the rest are often struggling as well. In my work with families, it is imperative to foster positive communication and to validate the concerns and individual as well as collective experiences of family members. Psychoeducation, parenting strategies, conflict resolution, and understanding the origins of family difficulties are common themes in family therapy sessions. I often use creative means to help explore negative patterns and role playing to develop a deeper understanding of problematic interactions. My overarching goal is to help families restore damaged relationships and begin working together towards a positive shared experience.

Family relationships play an important role in our lives and can provide us with a strong sense of connection and belonging. When challenges/stresses arise they can have a ripple effect on everyone involved. I help families identify the issues involved, find direction, and establish more effective tools in communicating with each other and progress toward resolution of concerns.

Families are complicated and exist in many different forms; nuclear families, multi-family units, blended families, adopted families, foster families, siblings, parent/child, etc.. In all these settings communication breakdown and conflicts can arise. With many differing views and perspectives, navigating and finding solutions to conflict can sometimes seem impossible. Some areas of focus in family therapy: Conflict between family members Blended families Divorce/Separation Grief and loss Navigating co-parenting relationships Behavioural concerns with family members Mental health concerns with family memebers Physical or mental conditions adding stress to the family unit

When working with families, I focus on built-up hurts, communication, expectations, and appropriate parent/child roles, so that all members learn how they each affect one another . We work as a team to unearth feelings that have not been shared, and how to communicate these effectively, so that they can be heard, acknowledged, and resolved. We also work on practical strategies to help with everyday life, whether this be with regards to parenting strategies, discipline, rule setting, negotiation for older children, or age appropriate expectations. By developing more empathy for one another, families can reach a greater understanding and sense of connection with one another.

At our clinic, we recognize that everyone's "nest" can differ. Whether you are co-parenting, married, heterosexual, LGBTQ+ identifying, separated, divorced, or blended - we provide a safe space for families of all shapes and sizes to get the care and support they need. We provide a non-judgemental space for families to explore their concerns and grow together.

[I ONLY OFFER VIDEO SESSIONS THROUGHOUT ALBERTA FOR FAMILY THERAPY - NOT ONTARIO]. None of us took degrees on how to be great parents, yet despite our best efforts, things can go amuck quickly. I have a son and a daughter of my own… I know how challenging raising children and making families work can be. I have been a psychologist since 1986. Let’s not waste time but instead get down to the issues that are affecting your family right now. Book an appointment by going to https://app.acuityscheduling.com/schedule.php?owner=14249112

Our families can be our greatest source of support or cause for our most intense pain. Learning to talk and listen with respect is a key to healing. When there is a willingness for openness and acceptance of each other bridges can be mended. It is often easier to do this in a safe place with an objective person. Individual sessions are usually recommended before bringing the family together.

Imagine a family as a tree with branches, roots, trunk representing parts of the immediate and extended family. When working with families, all elements are considered. Usually there is a request for family therapy due to one of it's members in crisis, often a child. However, when an analysis of need is done it becomes apparent that more than one member of the family needs help in adjusting, growing and learning new behaviours. Clients contact me for a variety of reasons: to improve communications, solve family problems, support in special situations such as death, divorce, marriage, illness, child or adolescent issues.

If your family is experiencing • difficult family conflicts, • sibling relationship difficulties, • problems recovering from traumatic events that are impacting family dynamics, • parent child attachment issues, • problems communicating and relating to each other • problems associated with separation and divorce • problems related to neurological differences or, • problems related to blended family dynamics Mindful Centre Counsellors can help by working with your family to support • improved communication, • problem solving, • conflict resolution skills, and • relationship repair. Mindful Centre Counsellors use family systems and attachment informed approaches to support improvements in relationships. Reach out to us today, we are...(view profile to read more)

I see families with young children, teens and adult children. Sometimes I see siblings trying to sort out old family history. I help you discern how to set appropriate boundaries that take into account issues of safety and responsibility as well as the age appropriate needs of the children. Within the family counselling, issues between the parents may need to be addressed separately as they can interfere and sometimes inadvertently sabotage parenting roles. Children can be quick to take advantage of these issues. I believe in the value of families and work to strengthen family ties.

Seeking help for struggles is not easy. You have made the most important step in returning your life to balance, stability, and healing, just to let you know. I offer counseling services for couple, families, and individuals looking for guidance to improve the relations with others, and also with themselves. Let's start your journey together. My philosophy is systemic, and grounded in the complex web of how we relate to others. I believe relationships are life's greatest teacher. Through our counseling sessions, my goal is to help you and your loved ones break the destructive cycle that is causing you distress. My expertise is in working with families experiencing difficult situations such separation, mental illness or behavior issues. I can guide...(view profile to read more)

Each family member, although a part of a unit runs on their own. When that unit goes off path it is important to look at each component of that unit as a source of resolution and as an integral component to family well-being and balance. Problem Solving Therapy looks at the family or couple unit and its social context. What is happening within the relationship? What is happening around the relationship? What influences the relationship? The emphasis in Problem Solving Therapy is on the social situation of the problem. The problem is seen as a result of the person(s) responses to their environment. Here each problem is approached with techniques specific to the situation. This therapy defines a ....

Family Therapy can be very helpful when a family is going through change or crisis together, such as a sudden death, divorce or blending of family. When problems occur in a family it is usually effecting everyone. It is helpful to be able to sit together and hear from each other, and reunite the bond that has been fractured or broken. Family therapy is meant to help strengthen all relationships within a family.

Your family is one of the most important aspects of your life. Therefore, it is extremely important to find a caring professional, who will help your family as a whole to recover and heal. I want to work together with you to achieve reconciliation, forgiveness, strength, understanding, hope, support, peace, agreement, and resolution in your family.

In my approach to family counseling, I create a supportive environment where all members can express their feelings and concerns, while also understanding the dynamics that influence their relationships. Unlike traditional marriage or couples counselling, family therapy takes a broader perspective by focusing on the collective emotional needs, communication patterns, and behaviour dynamics within the family system. My goal is to help families navigate conflicts, improve understanding, strengthen bonds, and enhance overall functioning by creating healthier interactions and promoting emotional healing for every member, individually and as a unit. Through this approach, families can develop to

Shift family therapy or family counseling is designed to address specific trauma or issues affecting the health and functioning of a family and individuals within it. It can be used to help the family through a difficult period of time, a major transition, or mental or behavioral health problems in family members. We often break family members up into individual sessions to target are beliefs that we hold about ourselves and the world that become part of our identity.

The family unite can provide a foundation of security, love, and a sense of belonging. However, often times families can struggle for a variety of reasons and seeking counselling can help improve family dynamics, interactions, communication, and problem solving. Through counselling, families can begin to heal the broken pieces and establish a nurturing environment in which the family can flourish emotionally, physically, mentally, and spiritually.

Treatable conditions appear in the most traditional of families. In addition, the number of non-traditional families (blended, adopted, foster, alternative lifestyle) is increasing; and treatable conditions arise in these families, too. When unhealthy and/or unfulfilling patterns affect whole families, it can be useful to involve the entire family in the healing process. At Sussman Psychological, family members interact on a level playing field where everyone has a chance to be heard, and an obligation to listen well and to hear others. The usual power structure is temporarily put aside in favor of optimizing effective communication processes at the level of the emotions.

Healthy communication and regulation skills foster positive and healthy family relationships. In session, we can explore and build on a family's communication skills, ability to navigate conflict or family crisis, and improve family coping styles. Together, we can build positive practices to provide a safe and supportive environment for you and your family.

I have worked families to strengthen connections and enhance communication for over 20 years. Virtual counselling can take place with family members who are in multiple locations. Though video counselling you and your family can be together even when you are apart. Every family is unique. We are who we are. Together we can celebrate and learn from each other when we listen to hear.

Families create complex dynamics, particularly in today’s times – what with blended families, separated couples sharing child custody, and so on. Do you find yourself and your family members struggling within such circumstances? I am passionate about working with you to increase effective communication and develop healthy relational patterns. Together, we will work within a safe, non-judgemental, respectful and compassionate environment. Healthy family relationships are essential to basic safety, stability and consistency in yours and your children’s lives. This becomes the foundation for your children’s growth and adaptation to life’s challenges.

After going through a Divorce our therapists can help you to • Learn how to co-parent successfully • Understand the roles of a parent and step parent and learn the basic rules of parenting • Find and understand the emotional needs of every member in the family • Help kids cope with the transition successfully • Reduce the impact of your grief and trauma

A Masters in Marital and Family therapy, including extensive work with struggling families, has prepared me to help you work out your differences, no matter how long they have been troubling you. Sometimes patterns in communication just get "stuck", and we need a little outside help to make new shifts in how we see each other and communicate with one another. I can help you make those shifts!