Find An Eating Disorder Therapist in Calahoo, AB.

In today’s society, we’re surrounded by messaging that focuses on physical appearance and rewards certain types of appearances over others. This makes it hard to accept our body and can impact the way we feel about ourselves. Our beliefs around body image are important as it impacts our mental and physical health. While the media portrays a certain body type, this doesn’t cause an eating disorder. How we think about those messages and apply them to our lives is what affects our self-esteem and self-worth.

Eating disorders benefit from the same or similar approach used for all addictive behaviours. One of the main therapeutic approaches I use is Mindfulness Based Cognitive Therapy. The relationship to food can be quite complex involving societal or cultural pressures, self-image, past traumas, addictive non-nutritious junk food, media images, social media pressures, bullying. Shame and guilt need to be addressed along with peer pressures. The most common eating disorders are: Anorexia, Bulimia, Binge Eating, Pica, Rumination Disorder, Avoidance/Restrictive Food Intake Disorder (ARFID), Orthorexia, Purging Disorder etc. The benefits of therapy are enhanced self-image, health and well-being.

Many people struggle with eating issues. Ultimately, food is not the issue - it is about how we feel about ourselves on the inside and how we believe others value us. Even though eating disorders are complex, we can make invaluable changes to improve life and bring peace to your thoughts. Using a combination of cognitive behavioural therapy and exploring the root problems such as poor self-esteem, perfectionism, requiring approval from others - we can change your life.

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. I work with clients who are addicted to food and/or who are wanting to lose weight. I do not work with people with anorexia or bulimia because I am in private practice and I am neither a physician nor do I work in a medical facility. I have, however, been a psychologist since 1986. I specialize in addictions. If you would like to see me, book now by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112

While most eating disorder issues are treated by cognitive behavioral methodologies or specialized outpatient/inpatient programs, Grey Matters International and the work of Kevin J. Fleming, PhD provide relief first and foremost for the brain of one suffering from an eating disorder----without giving them medication. We believe that the neural circuitries responsible for the compulsive behaviors with eating are not necessarily only a neurotransmitter issue but of overused neural networks that affect the harmonization, balance, and decisions of the whole brain. Contact kevin@kevinfleminphd.com or 877-606-6161 to learn more about this safe and effective alternative.

We have psychologists who specialize in helping clients with disordered and unhealthy eating, as well as recovery from eating disorders. Therapists draw on CBT and Mindfulness, among other modalities, to help clients who suffer from the painful effects of eating disorders. Out therapists are experienced, compassionate and also flexible in their approach, as we know that each person must travel a unique path to healing.