![Jack Lewis, R.Psych., C. Psychol., AFBPSs.](https://www.theravive.com/images/counsellors/jack-lewis.jpg)
Depression Counsellor
Jack Lewis, R.Psych., C. Psychol., AFBPSs.
Registered Psychologist
In T8N 5A7 - Nearby to Wellington.
Depending is often the result of negative thoughts and beliefs about yourself and your life. One gets trapped in a downward spiral that drains the life force out of you. Past experiences and actions may continue to haunt you. The beliefs about oneself can be difficult to fight. My approach is not to cheer lead you to fight them and be strong but to go deeper and challenge the very truth of what you are believing about yourself. Accepting ones weakness and vulnerability without being controlled by them can be hard but it is ultimately the way up to a more integrated and fulfilling life.
![Shannon Loewen, R.Psych (prov), MSc.](https://www.theravive.com/images/counsellors/shannon-loewen.jpg)
Depression Counselor
Shannon Loewen, R.Psych (prov), MSc.
Registered Provisional Psychologist
Available for Online Therapy
In our sessions, we will explore the factors that contribute to feelings of depression and low mood and practice skill-building. We can learn to identify and shift the thinking patterns, accept and process our emotions, and detach ourselves from any expectations that may be keeping us stuck. We can also learn new ways to relate to ourselves and support ourselves through depression.
![ShiftGrit Psychology & Counselling, R. Psych, MACP, MSW, RSW](https://www.theravive.com/images/counsellors/shiftgrit-psychology-0-counselling.jpg)
Depression Counsellor
ShiftGrit Psychology & Counselling, R. Psych, MACP, MSW, RSW
Psychologists, Counselor, Child Psychologist, Marriage Counsellor, Mental Health Clinic, Mental Health Service, Social Workers
In T5N 1R7 - Nearby to Wellington.
Depression treatment counsellors can help clinically depressed or mildly depressed individuals find the origin of their depression, so it is treated more permanently. In combination with meditation or without, cognitive behavioural therapy, Shift Protocol, which systematically reduces and/or eliminates Limiting Beliefs using Reconditioning via Exposure & Integration (REI) (more commonly referred to as Reprocessing) therapies are skillfully woven into Shift’s protocol, to create a structured and highly effective treatment. Risk factors and development factors are investigated in the initial intake session. Continued screenings for treatment progression and depression symptoms are present i
![Coltan Thompson, MEd, MSc](https://www.theravive.com/images/counsellors/coltan-thompson.jpg)
Depression Counsellor
Coltan Thompson, MEd, MSc
Registered Psychologist
In T5K 2J1 - Nearby to Wellington.
Everyone's depression is different - uncovering the root causes of a client's depression is critical and determines which form of therapy is best. I integrate multiple therapies such as Cognitive Behavioural Therapy, EMDR, Internal Family Systems, and Acceptance and Commitment Therapy to hep clients improve. I also have experience working with Bipolar disorder.
![Bharat Sharma, MPCC, RPC, CCAC, DCA, SAP](https://www.theravive.com/images/counsellors/bharat-sharma.jpg)
Depression Counsellor
Bharat Sharma, MPCC, RPC, CCAC, DCA, SAP
Master Practitioner in Clinical Counselling
In T6K 4C1 - Nearby to Wellington.
Psychotherapy is a highly effective in depression. What the individuals learn in therapy gives them skills and thoughts to help avoid depression and from return back. There are several types of counseling therapies used for depression. I use in depression mainly cognitive behavioral therapy, interpersonal therapy, and psychodynamic therapy. Often, a blended approach is used. Please feel free to book the appointment if you need the depression counseling.
![Janel Daugela, MC](https://www.theravive.com/images/counsellors/janel-daugela.jpg)
Depression Counsellor
Janel Daugela, MC
Registered Provisional Psychologist
In T5N 3N8 - Nearby to Wellington.
In working with clients who are experiencing depression I tend to avoid recommending medication (except when necessary). For clients who are currently on medication, many come looking to work towards healthy functioning without medication. One of the most difficult parts about healing from depression is how difficult it can be to feel motivated to take action to care for yourself. I understand that, and I won't push you to do anything you aren't ready for. Making an appointment and attending the session is one of the most difficult steps. When you make it in, we will be able to develop an understanding of the underlying issues that lead to your depression and a plan to overcome it.
![Angie Allan, MEd](https://www.theravive.com/images/counsellors/angie-allan.jpg)
Depression Counsellor
Angie Allan, MEd
Registered Provisional Psychologist
In T5M 1W6 - Nearby to Wellington.
Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.
![Andrea (Thrall) Dobbs, MACP, R.P Psych](https://www.theravive.com/images/counsellors/andrea-(thrall)-dobbs.jpg)
Depression Counsellor
Andrea (Thrall) Dobbs, MACP, R.P Psych
Registered Psychologist
In T8N 6B9 - Nearby to Wellington.
At The Counselling Space, we recognize the debilitating effects that depression has on clients, not only as individuals, but also on their relationships. As a parent, partner, friend, or employee, it is very hard to function in life when depression has drained the life force and energy we rely on to enjoy day to day activities and relationships. Together, we work with clients to identify the smallest, most manageable steps clients can take to make changes in their lives. We understand that when depression comes to visit, change can feel overwhelming and even impossible at times - because of this, we follow your lead, nudging you forward in a gentle way to support your unique healing journey.
![Lyndsay Wright, MC](https://www.theravive.com/images/counsellors/lyndsay-wright.jpg)
Depression Counsellor
Lyndsay Wright, MC
Registered Psychologist
In T8N 1B4 - Nearby to Wellington.
Has Depression Left You Feeling Stuck In Your Life? Is it difficult to live your life due to a depressed mood, a lack of energy, and a general apathy toward everything? Have you wondered why you simply can’t “snap out of it”? When you try to stay positive, do feelings of hopelessness keep cropping up? Whether you have felt this way for a long time or a short while, functioning with depression is exhausting, and you may be wondering if therapy could provide relief to help make life more manageable.
![Maggie Davidson, MC](https://www.theravive.com/images/counsellors/maggie-davidson.jpg)
Depression Counsellor
Maggie Davidson, MC
Registered Psychologist
In T6E 2K2 - Nearby to Wellington.
Are there times when life feels hopeless? When it seems like there is no point in going on? Depression is a common concern. While it can feel hopeless depression can be successfully treated. If you are feeling hopeless or depressed contact me. We can develop a plan to help you manage your emotions and work past your depression. A hopeful fulfilling life is in your future.
![Tori Hornbacher, MC, R. Psych.](https://www.theravive.com/images/counsellors/tori-hornbacher.jpg)
Depression Counsellor
Tori Hornbacher, MC, R. Psych.
Registered Psychologist
In T8H 0H9 - Nearby to Wellington.
Depression can feel isolating and lonely but the collaborative process of counselling can help client's to shift from feeling helpless and hopeless to finding enjoyment in life. Client's can also experience an overall improvement in their daily life from including an increase in energy, and an improvement in memory, concentration, and ability to focus.
![Miranda Rempel, M.Ed., R.Psych.](https://www.theravive.com/images/counsellors/miranda-rempel.jpg)
Depression Counsellor
Miranda Rempel, M.Ed., R.Psych.
Registered Psychologist
In T6W 2Z8 - Nearby to Wellington.
I help clients to challenge problematic thoughts, capitalize on positive coping skills, and teach new ways of coping in order to help them manage feelings of despair, hopelessness, and helplessness. Together, we develop a plan for how to combat fatigue, problems with appetite and sleep, low motivation, a negative focus, and suicidal ideations. I support my clients in implementing, evaluating, and adjusting these plans as they work their way through depressive episodes. Additionally, creating a plan for relapse is essential for long-term success.
![Laurence Zalmanowitz, M.Ed, R.Psych](https://www.theravive.com/images/counsellors/laurence-zalmanowitz.jpg)
Depression Counsellor
Laurence Zalmanowitz, M.Ed, R.Psych
Registered Psychologist
In T5K 1C5 - Nearby to Wellington.
The way you think greatly impacts how you feel, and navigating this on your own can be confusing. If you are one of the 1in 5 Canadians that experience depression at sometime in your life, there is help. Together we can take a closer look at how you think and appraise circumstances and events and explore how that impacts your overall outlook and feelings. When you change the way you think you can change how you feel and I am here to help with that.
![Farrel Greenspan, MC](https://www.theravive.com/images/counsellors/farrel-greenspan.jpg)
Depression Counsellor
Farrel Greenspan, MC
Registered Psychologist
In T5K 2J1 - Nearby to Wellington.
Many people think depression is about not doing enough or being uncommitted to their goals, however, people who struggle with depression are facing the problem of being over-committed to their goals and failing. When I work with clients dealing with depression the goal is to manage goals and expectations and work on creating small changes that build momentum to larger changes.
![Patrick Schiller, MEd., R. Psych.](https://www.theravive.com/images/counsellors/patrick-schiller.jpg)
Depression Counsellor
Patrick Schiller, MEd., R. Psych.
Registered Psychologist
In T8N 1H6 - Nearby to Wellington.
Are you struggling with the constant influence of depression in your life? Please know that there is hope for you, for your life, and for relief from the burden of depression. You may be in need of the support that you will find by coming to see me in therapy. Depression can tear a whole in the normal activities of life, and keeps you feeling lost, alone, and without hope. You are not alone, and together we will work through your experience of depression and help you to move towards the things that you love and care for. I am confident that together we will find a way through pain to joy and peace.
![Nancy Hurst, Ph.D](https://www.theravive.com/images/counsellors/nancy-hurst.jpg)
Depression Counsellor
Nancy Hurst, Ph.D
Registered Psychologist
In T6E 1T4 - Nearby to Wellington.
Depression can feel like overwhelming sadness, or maybe like you are in a "funk" that you can not get out of. People often start to isolate themselves, and focus on negative thoughts. I offer a warm, safe place to share your feelings, examine your relationships and perceptions that may be contributing to your depression. I introduce concrete suggestions that will help you get your back on track. People frequently feel a sense of relief after sharing their burdens. In discussing experiences people are often able to view themselves differently and gain insight into how they can more effectively deal with situations and relationships.
![Hilda Huj, B.A., M.A.](https://www.theravive.com/images/counsellors/hilda-huj.jpg)
Depression Counsellor
Hilda Huj, B.A., M.A.
Registered Clinical/Counselling and Forensic Psychologist
In T5K 1C5 - Nearby to Wellington.
It is so hard to understand depression. However, once you do understand it, it becomes a highly treatable state. I hope that we will together pinpoint the life problems that contribute to your depression and find which aspects of those problems can be solved or improved. Identify negative or distorted thought patterns you might have, and develop your skills that will help you fight the depression.
![Vanessa Iceton, MC](https://www.theravive.com/images/counsellors/vanessa-iceton.jpg)
Depression Counsellor
Vanessa Iceton, MC
Registered Psychologist
In T5P 3M8 - Nearby to Wellington.
When negative evaluations of the self start to overcome the positive, your self-esteem can erode, potentially leaving you to feel defeated and ashamed, make bad choices, and fail to live up to your full potential. I can guide you in rebuilding your confidence, increasing self-acceptance and self-love to live a more successful and accomplished life.
![Landon Hildebrand, MA](https://www.theravive.com/images/counsellors/landon-hildebrand.jpg)
Depression Counsellor
Landon Hildebrand, MA
Registered Psychologist
In T6E 1Z9 - Nearby to Wellington.
Sometimes we find ourselves stuck, with little to no motivation. We might also blame ourselves or others for how we got here. As a psychologist my role isn't to change you, rather it is to help you gain a greater understanding of what is going on. However, this isn't a stopping point. Through greater understanding we might also increase our compassion for ourselves. By giving ourselves some grace and working through the stress and challenges of our lives often we find that motivation to move forward and continue to grow and thrive!
![Claire Simpson, MA, CCC](https://www.theravive.com/images/counsellors/claire-simpson.jpg)
Depression Counselor
Claire Simpson, MA, CCC
Registered Psychotherapist (Qualifying), Canadian Certified Counsellor
Available for Online Therapy
When supporting a client through depression, I help clients to learn to accept the difficult emotions associated with depression without avoidance or self-criticism, while focusing on what truly matters to them and taking committed action towards their values. We explore how the client’s story of depression has shaped their identity, creating space for them to reframe their experiences and uncover new meanings and possibilities for the future. Together, we work to understand parts of the client that may carry pain or negative beliefs, fostering healing and integration. Together, we develop a holistic approach to depression that promotes self-compassion, empowerment, and hope for recovery.
![Tim Garner, MC, CCC](https://www.theravive.com/images/counsellors/tim-garner.jpg)
Depression Counselor
Tim Garner, MC, CCC
Canadian Certified Counsellor
Available for Online Therapy
Feeling overwhelmed, hopeless, or constantly tired? Are you struggling with a sadness that won't lift, losing interest in things you once loved, or trapped in a cycle of negative thoughts? I get it. Depression is tough. But with the right support, you can find joy again, rediscover motivation, and build resilience. As a clinical counsellor, I'm here to help you reclaim your life with compassionate, results-oriented therapy using proven techniques. Let’s take this journey together. Book your free 15-minute phone consultation today and start moving towards a brighter, more empowered future.
![Cherisse Kovacs, Provisional Psychologist](https://www.theravive.com/images/counsellors/cherisse-kovacs.jpg)
Depression Counsellor
Cherisse Kovacs, Provisional Psychologist
Registered Provisional Psychologist
In T8A 4E3 - Nearby to Wellington.
Therapy can provide a space to explore life challenges, so you can create new meanings, hope and new beginnings. The alliance we form together in therapy can assist you to work through presenting issues, helping you to work toward reaching your individual potential. My approach as a therapist is client-centred, solution-focused, and relationship based. I believe you are the expert in your own life. Based on the unique needs of the individual, I incorporate evidence-based therapy techniques into sessions such as cognitive-behavioural therapy (CBT), dialectical behaviour therapy (DBT), and acceptance and commitment therapy (ACT).
![Susan Yun, MA., CCC., CPC.](https://www.theravive.com/images/counsellors/susan-yun.jpg)
Depression Counsellor
Susan Yun, MA., CCC., CPC.
Canadian Certified Counsellor
In T6J 5R5 - Nearby to Wellington.
Do you find yourself frequently overwhelmed by sadness, anxiety, or sleep disturbances? Depression goes beyond occasional low moods. When these feelings disrupt your daily life, seeking support is crucial. I'm here to guide you in recognizing the signs and symptoms of clinical depression, offering support as you learn to cope with and seek treatment for your condition
![Paul Sussman, Ph.D.,R.Psych.(AB),L.Psych.(GA)](https://www.theravive.com/images/counsellors/paul-sussman.jpg)
Depression Counsellor
Paul Sussman, Ph.D.,R.Psych.(AB),L.Psych.(GA)
Licensed Psychologist, Alberta and Georgia
In T5R 3K2 - Nearby to Wellington.
Depression is the common cold of psychology. Like anxiety and stress, depression is quite commonly reported by consumers of psychotherapy. I am experienced, comfortable, and patient with treating depression. I am neither strongly opposed nor strongly supportive of pharmacotherapeutics. I engage an approach that is personal-growth-centered and as independent of the medical model as is possible.
![Philip Starkman, MSW, RSW](https://www.theravive.com/images/counsellors/philip-starkman.jpg)
Depression Counselor
Philip Starkman, MSW, RSW
Registered Psychotherapist
Available for Online Therapy
When one is depressed the range of thoughts and feelings encompass a wide spectrum. Sadness and despair might be pervasive. One can feel as if they have fallen into a deep dark pit where everything is covered in negativity and hopelessness. In this state, one can feel inadequate, discouraged, unable or unwilling to make decisions. In addition, guilt, shame, profound low self-esteem and loss of interest in relationships, sex, career and even life itself are commonly found. A variety of evidence-based tools, specific to the needs of the individual, applied skillfully at the right time, can dramatically lift one out of that deep, dark pit and help avoid relapse.