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Depression Counsellor
Mikaela Pahulje, BSc, MA
Registered Provisional Psychologist, Certified Synergetic Play Therapist
In T1K 0N9 - Nearby to Cardston.
Many people may view depression as unhappiness, but, it is simply more than that. Depression can affect sleep, appetite, sex, pain, energy levels, and emotions. Experiencing depression can make a person feel alone, isolated, stuck, and hopeless. If depression has come knocking at your door, I am here to help you open the door and assist in understanding and managing symptoms. You are not alone and you don't have to figure this out on your own.
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Depression Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
At Home or Private Discreet Intensives
Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.
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Depression Counselor
Sara Jungen, Psychologist
M.A., R.Psych. - Registered Psychologist
Available for Online Therapy
Research has clearly demonstrated that mindfulness-based approaches to depression are so powerful that they can reduce the chances of having a relapse by 50%! That's a big deal. A depressed mind is busy creating all kinds of negative thoughts. Mindfulness-based therapy will teach you a new way to relate to your thoughts. You don't have to believe everything you think! Especially the bad stuff, becuse it's often not true.
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Depression Counsellor
Marlowe Lindberg, BEd, MEd, MA, PGD, CCC, C.Hyt
Marlowe Lindberg Psychotherapist
In T0L 0Z0 - Nearby to Cardston.
Depression counselling starts by ruling out physical issues by your physician, such as: thyroid, anemia, diabetes, or consuming too much alcohol. After taking a case history and doing a few assessments. You and I will review what I think I see what is happening. We then discuss the different treatment options. For example, if self-esteem seems to be the basis for your depression, then we will do cognitive exercises that will help you to think in a more positive manner about yourself. I often bring in EMDR and Hypnosis to help reinforce the sessions and provides relapse treatment.
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Depression Counselor
Shannon Loewen, R.Psych (prov), MSc.
Registered Provisional Psychologist
Available for Online Therapy
In our sessions, we will explore the factors that contribute to feelings of depression and low mood and practice skill-building. We can learn to identify and shift the thinking patterns, accept and process our emotions, and detach ourselves from any expectations that may be keeping us stuck. We can also learn new ways to relate to ourselves and support ourselves through depression.
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Depression Counselor
Kevin Alderson, Ph.D.
Registered Psychologist (Alberta and Ontario)
Available for Online Therapy
[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. I have been severely clinically depressed several times in my life. I know how it feels to be in a dark hole yet be unable to rise above and function normally again. But I can help. I have been a psychologist since 1986. I know all the techniques and I have a good understanding of the right physical interventions to help you as well. Book a session today by simply going to https://app.acuityscheduling.com/schedule.php?owner=14249112
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Depression Counsellor
Kelly Cook, M.A. R.C.C.
Registered Clinical Counsellor
In T1K 5J5 - Nearby to Cardston.
Depression is finally being recognized and accepted as something that any person can experience. I do not believe that there is any one “magic cure” for depression. However, when given the option, the most productive approach seems to be a combination of medication (natural-based or not, depending on preference) and one-on-one therapy (not to exclude group therapy as an additional resource). Without being too simplistic, the root of most depressions is the presence of anger which has been turned inward. Most of my clients have responded well to therapy when they are given a safe, non-judgmental place to explore the roots of their anger (see notation on “Anger Management”).
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Depression Counselor
Tim Garner, MC, CCC
Canadian Certified Counsellor
Available for Online Therapy
Feeling overwhelmed, hopeless, or constantly tired? Are you struggling with a sadness that won't lift, losing interest in things you once loved, or trapped in a cycle of negative thoughts? I get it. Depression is tough. But with the right support, you can find joy again, rediscover motivation, and build resilience. As a clinical counsellor, I'm here to help you reclaim your life with compassionate, results-oriented therapy using proven techniques. Let’s take this journey together. Book your free 15-minute phone consultation today and start moving towards a brighter, more empowered future.