Great Couples Counselling in Wellington, AB. Therapy to heal relationships.

I define a couple as any two people involved in ongoing interaction. When things go wrong the relationship is unfulfilling and may be hurtful to the participants. All too often things go wrong when the individuals focus on what they want from each other and they become enmeshed in a power struggle. In couples therapy there are no “rules of engagement” but there are skills which can be developed to make the relationship mutually rewarding and personally empowering.

Working together with couples for pre-marriage counselling, couples issues, or marriage counselling allows clients to work through the issues (the "ripples" in the carpet) that they continue to trip over. Client's begin to connect with each other, reconcile the relationship, improve communication and intimacy, rebuild trust, as well as many other enhancements.

Have You And Your Partner Experienced A Breakdown In Communication? Do you feel unable to work as a team or compromise on important issues? Are there differences between you that you didn’t foresee when your relationship started? Have you both gotten so busy with your lives that sex and intimacy have fallen to the bottom of your list of priorities? Maybe you and your significant other find yourselves arguing in circles—your interactions have become hostile and defensive. Perhaps there’s been infidelity and now you’re wondering if you’ll ever be able to rebuild the trust between you. Or maybe you both get along, but you’re newly married and struggling to blend your families together.

Couples often need a little support as they navigate the challenges that exist in every relationship. There are many complicating factors that impact the success of a relationship - children, finances, and different childhood experiences can all create a rollercoaster ride of emotions that can add confusion to the love that two people feel for one another. Learning how to communicate clearly, how to argue appropriately, and how to demonstrate appreciation and value for one another are the essential building blocks to a loving and intimate relationship that will last.

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. Your struggles might seem overwhelming now, but most situations can be rectified. I have worked with many couples, regardless of their lifestyle. I have been a psychologist since 1986. I am also a professor emeritus of counselling psychology. Set up an appointment now before things get worse by going to https://app.acuityscheduling.com/schedule.php?owner=14249112

The context of a relationship brings much more information to the surface then if we were alone. This can be very challenging and counseling can help sort this out. Couples counseling provides the opportunity to examine things as they play out within the couple. This arrangement can leads us to see first hand the strengths we have to connect with others. I have successfully worked with people from a variety of backgrounds to treat a variety of couples issues and look forward to working with you. Visit my website at www.prairieowlpsychology.ca from more details.

Many relationships hit a point where help and support are needed. Opening up the pathways of communication and learning how to successfully move through breeches within the relationship and move towards repair, can have couples finding themselves liking one another again and feeling much closer. If this kind of support feel needs, reach out today through email or by phone.

I have been told that I have well accepted and a results oriented approach with my clients. This approach moves beyond the conventional session structure providing you, the client, a greater opportunity to utilize the tools and insight gained in session. My goal for clients is to move through counselling in the most efficient way without a requirement for long-term, ongoing therapy. My methods will give you the opportunity to become free of the chronic stress and emotional drain of the issues that you are facing. This solution focused approach helps you to resolve issues and move forward to fully enjoy your life and purpose. I am also a trained Gottman Method Couples Therapist; well known Psychol....

It is within our relationships that we experience the most joy and the most pain. Most relationships begin with a deep connection and people anticipate a future that continues to be passionate and fulfilling. It is inevitable, however, that disappointments and misunderstandings arise. Learning to communicate in an effective way that bridges differences and leads to respect and understanding are essential to a happy relationship.

I often work with couples who are struggling in an effort to develop effective communcation, express feelings appropriately, overcome infidelity, deal with parenting conflicts, address unresolved issues, establish more of a connection with one another, adjust to various life transitions (such as having a baby), and deal with day-to-day struggles (such as housework). I use a variety of techniques to address these difficulties, with the ultimate goal of establishing a sense of goodwill and connection, so that each partner has empathy and support for the other, and they can create a sense of being a true team as they navigate life together.

Are you and your partner stuck in unsolvable arguments? Does one of you tend to ‘demand’ more while the other shuts down and withdraws? Are you feeling less connected and actually adding stress to each other’s lives instead of reducing it? While frustrating, these are perfectly normal patterns of partnership and there is hope. I would be glad to help you untangle the knots, learning to team up together instead of entering battles over who is right. In doing so, we will unpack past traumas and patterns of behaviour, learning to better communicate and to be safely vulnerable in a way that stands your relationship on solid ground.

My therapy is focused on helping Couple's relationships improvement. My commitment is to listening closely and finely adapting mine counseling to the individual coming in for help. I am trained in CBT, and family systems therapy andI I enjoy working with people of diverse cultures and background. Many troubling issues in current Couple's relationships are rooted in patterns established in their childhood. In my counseling sessions, I look at the lifestyle you learned to relate as a child and how that behavior interferes with experiencing freedom and intimacy today. I guide my clients to begin a trusting relationship where they can speak honestly with their partner of the issues that most crash them and the events where they have felt anger, fear,...(view profile to read more)

In couples counselling, I create a supportive space to help partners communicate more openly and effectively. I use tools and techniques, primarily from the Gottman Method and Emotionally Focused Therapy (EFT), to strengthen connection and resolve conflicts. These approaches help couples understand each other’s needs and build trust. I guide partners in exploring their emotions, communication patterns, and shared goals, helping them develop a deeper connection and a stronger, healthier relationship.

Creating stronger relationships through the research- based Gottman approach. Couples who wish to develop a deeper awareness and connection in their relationships will benefit in using E- Counselling to enhance communication and bonding. Often when we are in a face to face conversation we are thinking of our next response rather than allowing the other person to be understood. Using a secure and completely confidential web based Gottman trained counsellor will help break down the barriers of communication and improve relationship dynamics. Couples can expect more understanding, respect and intimacy in their relationship. LGBT relationships are welcome.

I employ the 'Prepare/Enrich Online Assessment' tool for couples aiming to enhance their understanding and strengthen their relationships. This tool is highly effective in evaluating and highlighting the strengths and challenges within a couple's relationship. Tailored to couples at any age or stage of their relationship, it offers valuable insights to help them grow and improve together.

When working with couples, my focus is the "relationship". It is my goal to understand the relationship that two people have created; to explore what works and does not work in the relationship. My focus is to create awareness for a couple as to how they maintain and reinforce the existing relationship patterns that may not necessarily work. A new way of relating can then be formed once the relationship is understood. The goal in couples counselling is to create Intimacy in a relationship, yet this can only be formed with safety and vulnerability.

Working with couples is a particular love of mine. Being in a relationship that continuously grows and evolves I know the value of a good relationship. When it does not thrive it can be miserable. Having an objective outsider who is skilled in pointing out negative patterns and helping you work through hurts and grievances can often save a relationship that appeared doomed. We always need to be able to express our wants and needs and feel heard and equally we need to do the same for our partners. The latter is not always so easy but that can be where the gold is! Of course we often feel its a one way street and then different strategies have to be applied.

Over the years, I have worked with couples helping them improve their relationship, prepare for marriage, amicably separate or divorce, and do so in ways that are also healthy for their children. What I call the Building Blocks of Being a Couple, I help couples explore these aspects of their relationship: Acknowledging each other’s perspectives, Learning about the meaning of behaviours, Exploring the effects on emotional well-being, and Co-exploring stressors that are impacting the relationship. Building a healthy relationship includes: Improving communication, Working together as a team for problem-solving and a healthy family life, and Living with joy, intimacy, harmony, and love.

Although relationships ebb and flow, the experience of pregnancy and parenthood can impact a couple greatly. As you and your partner navigate your new roles and identities, it is not uncommon to be navigating changes in your relationship. Our therapists can help you and your significant other navigate these changes together and work to strengthen your relationship.

Most people deeply desire a warm and healthy relationship with a spouse or partner. However it requires work and effort, and is not an easy process for either individual in the relationship. On the other hand, the benefits of the effort put in are inevitably well worth it in the long run. If you're looking to work out differences and move towards a more harmonious relationship, I can work with you to find love, acceptance and the tools that work best for you and your relationship.

I've worked with multiple couples in many kinds of relationships. Whether dating, engaged, married, separated, or divorced, my goal is to help you in the most genuine way, to improve your communication, to solve some of your unsolvable problems and to break down barriers that may be getting in the way of achieving all you hope to in your relationship. As a professional, I am extensively trained to remain neutral and work towards the best for both individuals of the couple.

Are you and your partner struggling with any of the following? • Communication difficulties, • Escalating or repetitive conflicts that remain unresolved, • Difficulty getting on the same page regarding parenting responsibilities or family roles, • Impacts related to extended family relationship problems, • A loss or lack of intimacy, • Stress management problems, • Financial conflict Mindful Centre Counsellors are here to help you work through challenges, improve connection, and repair relationship injuries using Prepare Enrich and Gottman methods proven to support relationship improvements.

Being in a relationship is not always easy. Sometimes our experiences from relationships in the past, including our own families, can make this even more difficult. It can be hard to love someone when resentment, fear, anger, and confusion stand in the way. As a couples/relationship therapist its my role to help your sort out these concerns and find more effective ways of communicating so that you might be able to love and care more freely with greater trust and openness. LGBTQ2+ Friendly.

Our Therapists at Rivers Edge Counselling can help you to • Effectively communicate with your spouse • Solve misunderstandings and engage in a “fair fight” • Increase your trust, intimacy and friendship with your spouse • Learn how to forgive when you feel betrayed • Focus on hopes and dreams that defines your relationship • Live with hope for a better future with your spouse

Couple's counselling can provide an opportunity to identify issues impacting the relationship, while working toward discovering solutions to resolve presenting concerns. I have experience working with couples struggling with intimacy and communication issues, assisting them to work toward increasing interpersonal connectedness and developing ways to reduce conflict by communicating more effectively.