Great Couples Counselling in Lethbridge, AB. Therapy to heal relationships.

Couples counselling is an opportunity to help people see their relationship from a different perspective. I often say that perspective change equals emotional change. I want to help couples remember the strengths they bring to the relationship. I also provide education on understanding communication and conflict resolution. I encourage believe that a healthy relationship is when both partners are deliberately and frequently looking for ways to contribute to the well-being of their partner.

What are the most common couples' issues? If you are thinking "communication, conflict, sex, money, child rearing" you are correct. However, most therapists will go after the symptom on each side of the couple fence thinking that the way to effective change is by getting each party to "work" on their respective "issue". Many times the parties don’t agree but comply. Imagine if you could align the unconscious brains of a couple and stop the "working on your issues" part that has become so popular in therapy settings? Contact kevin@kevinflemingphd.com to learn how! Or call 877-606-6161. DR. FLEMING'S NEW RELATIONSHIP/COUPLES INTENSIVES. www.kevinflemingphd.com/marriage-couples-retreats.php

Loving, successful relationships need to be carefully and skillfully nurtured in the following five areas: Emotional, Intellectual, Spiritual, Sexual, Financial. Couples who are ready to do ongoing work on their relationships are richly rewarded with a loving, meaningful and joyful life together. Committed relationships that have the possibility of morphing into long term relationships benefit greatly by being guided by the Gottman research on relationships as well as Emotionally Focused Therapy (EFT). Premarital Counselling prepares a couple for a new stage in their relationship by identifying potential areas of conflict and strength and developing tools to create a strong foundation.

Are you and your partner struggling with any of the following? • Communication difficulties, • Escalating or repetitive conflicts that remain unresolved, • Difficulty getting on the same page regarding parenting responsibilities or family roles, • Impacts related to extended family relationship problems, • A loss or lack of intimacy, • Stress management problems, • Financial conflict Mindful Centre Counsellors are here to help you work through challenges, improve connection, and repair relationship injuries using Prepare Enrich and Gottman methods proven to support relationship improvements.

Couples therapy is a specialty and therefore you should look for a therapist who has specialized training and expertise in the complexities of relationships. Selecting the right therapist is a critical step in your journey towards a healthier, stronger relationship. I specialize in areas crucial to couples, like intimacy, communication, parenting, and moving forward from infidelity, I bring an understanding and expertise that sets the stage for profound healing and connection. Our sessions are a sanctuary where relief begins. We'll collaborate to design a personalized roadmap that addresses the nuances of your partnership. In this environment you will both feel heard and supported

Using the training I have in the Gottman Method, I can help couples learn to improve their communication, increase intimacy, respect and affection, and teach them how to make small, positive changes that will grow their relationship. The goals of the Gottman Method include "increasing closeness and friendship behaviours, addressing conflict productively, and building a life of shared meaning together".

One of the biggest problems with marriage counselling today is that counsellors use methods that haven't been proven effective by research. Many marriage therapists have worked with systems of therapy that they thought would be effective, but unfortunately they are not. This can then leave couples feeling like 'its them' when really it's just the therapy. Both Jennifer Watts & Dr. Patrick Keelan use Gottman-based marital counselling, which is based on 40 years of research and is proven to yield results. For more information on Jennifer or Pat go to http://livingwellcounselling.ca/our-therapists

As an inclusive couple therapist, I strive to help couples find the roadmap to repair and heal problems that may typically arise in a relationship or marriage. I am a trained Gottman couples therapist that focuses on re-building trust, infidelity, communication, and mutual understanding. Together as a team we can work on what the relationship needs in order to flourish.

Couples often get stuck in their relationships - they disconnect. The good news is that reconnection is possible. Sometimes, it means processing through regrettable incidents or learning to take responsibility for the pieces of communication that you can improve. Tamara uses the Gottman Method in her work with you as well as her years of experience/knowledge in the area of mental health.