Great Couples Counselling in Forest Lawn, AB. Therapy to heal relationships.

With marriage therapy, I will help you: - Find forgiveness and healing from painful hurts so you can move forward with a renewed commitment to each other - Develop a sense of security and confidence in yourself and in your partner - Reignite the passion and intimacy you had in the past - Discover techniques to help you better manage stress and conflict in your relationship. - Become more understanding and compassionate towards each other - Create an even better relationship than you once had - Gain a renewed sense of hope for your future together

Most relationships and marriages begin wonderfully! Unfortunately, many gradually decline. It does not have to be this way--there are methods and tools which can be learned and used which can help couples develop stronger friendships, resolve conflicts through understanding each partners dreams beneath the conflict, and eventually, develop meaningful and mutually authentic shared meaning. I use the Gottman Method for couples therapy which is evidence-based.

In a relationship, each member is responsible for an equal share of the dynamic. In a family, that means it splits between the amount of people, and in a couple it’s 50% created by each partner. This 50% is the result of the individual’s needs- both functional and dysfunctional. Functional needs relate to biological drives, culture, relationship goals, values, etc. Dysfunctional needs come from limiting beliefs, which are internalized in our childhood. They create needs like: the need to be in control, or the need to protect oneself. The needs, whether functional or dysfunctional, can balance each other out, creating a “stabilizer” or they can become unmet needs.

I offer mediation and communication techniques and strategies designed to help couples navigate difficult events and situations. I will work with you to gain a deeper understanding of your partner's and your own experiences which may be contributing to miscommunications within the relationship. We will work together to identify common goals and develop a treatment plan specific to your relationship concerns and challenges.

I employ the well researched and proven approach from the Gottman Method to help couples learn about and develop new ways to appreciate and develop greater fondness for each other. I help clients realize that truly the core of an intimate relationship is really friendship, and not necessarily the all encompassing passion and always being "in love" that popular media/culture have led us to believe that marriage should always be about. Marriages naturally wax and wane, and aren't always perfect; sometimes people fight and disagree and that doesn't always have to end in separation or divorce. There are no perfect marriages -- just ones that are good enough to make us feel happy and content

Remember the magic when you first met? Wonder what happened and despair at the though of ever getting it back? You can risk hoping again! Together you can master the skills that let you walk a new path of understanding, intimacy and safety. Our Christian Counselling for marriage and relationships gives you the keys back to that magical place of connectedness you've only dreamed of for far too long. 

Are you stuck in the same old patterns of relating? Are you craving for more emotional closeness? Are you struggling with infertility or other childbearing issues, or parenting? Are you dissatisfied with your sexual relationship? Has infidelity broken trust? Is alcohol, drugs, porn/sex, work or gambling causing problems? Are you considering ending your relationship? If you answered ‘yes’ to any of these questions, Anu can help. Anu has experience and training in Gottman Method Couples Therapy and Emotion Focused Couples Therapy, both of which are highly effective. She is also a Certified Sex Addiction Therapist and will treat the couple together and individually.

Sharing your life with another is one of the most difficult yet potentially rewarding experiences life has to offer. Creating and maintaining open and honest communication (learning to listen, summarize and validate are skills that must be taught and practiced) is key to the success with relationships of any kind. I can assist in helping build strong interpersonal skills that help break down barriers and strengthen connections.

Keystone Child and Family Therapy offers counseling for couples. Counseling may include healthy communication, premarital counseling, coping with mental or physical illness in relationships, concerns with blended families, affairs, the impact of depression and anxiety in relationships, grief and loss, and facilitating deeper more meaningful relationships.

Couples therapy is designed to strengthen relationships and improve communication between partners. I offer a supportive environment where couples can address conflicts, explore underlying issues, and rebuild their connection. Using techniques from Emotionally Focused Therapy (EFT) and other evidence-based methods, we will work together to enhance understanding, resolve disputes, and foster a deeper emotional bond. My goal is to help you and your partner navigate challenges and grow together, creating a more fulfilling and harmonious relationship.

Couples often get stuck in their relationships - they disconnect. The good news is that reconnection is possible. Sometimes, it means processing through regrettable incidents or learning to take responsibility for the pieces of communication that you can improve. Tamara uses the Gottman Method in her work with you as well as her years of experience/knowledge in the area of mental health.

I help couples by focusing on two goals: (1) Communicating constructively about issues; (2) Having a strong relationship friendship. I help couples achieve these goals by giving them skills from Gottman's Sound Relationship House Model and cognitive behavioural therapy (CBT). I am trained in Gottman's model and am certified in CBT.

Gerard has diverse experience as a psychologist and leader in social services, schools, university, workplaces, and his private practice. Using a theoretical foundation of social learning and cognitive-behavioural training, he is well-versed in various kinds of formal and informal assessment and solution-focussed approaches. He listens carefully to understand your needs and relies on his extensive experience to help you find solutions.

Relationships are both difficult and rewarding. Like most things of value, however, these intimate connections require intentional work in order to remain healthy and rewarding. Whether you are beginning a relationship or wishing to enhance an existing one, therapy can help you to discover and value each other's "owners manual" , communicate more effectively, and resolve conflict in a more timely and effective fashion.

Are you an emotionally-intelligent couple, or do you allow your negative thoughts and feelings about each other to overwhelm the positive ones? Let Dr Mervin (Paraklesis Counselling) make an innovative assessment of your relationship that will give you an in-depth analysis and inform you as to what it will take (effort and change required) to reach your goals. Dr Mervin’s contemporary therapy approach exposes the myths of outdated methods of couples counselling, and explores post-modernity models that work for you.

Whether you're just wanting to clarify that you're in a healthy relationship or you have specific issues to resolve, I can offer a neutral and non-judgemental space while helping you navigate yourself and each other. Working from an Emotionally Focused Therapy and Systems theory framework, I can help you uncover your true needs in a relationship and work through any barriers or obstacles to living a healthy and fulfilling life.

Couples and relationship counselling is about: using curiosity to discover each other, deepening your understanding of each other, cultivating empathy and compassion for each other, and communicating to each other that you are there for them. Research shows that friendship is the foundation of of a solid and healthy long-term relationship. During counselling with me you will learn the attitudes and skills needed to curate and participate in exciting, unforgettable and life-long friendships and intimate relationships.

Creating stronger relationships through the research- based Gottman approach. Couples who wish to develop a deeper awareness and connection in their relationships will benefit in using E- Counselling to enhance communication and bonding. Often when we are in a face to face conversation we are thinking of our next response rather than allowing the other person to be understood. Using a secure and completely confidential web based Gottman trained counsellor will help break down the barriers of communication and improve relationship dynamics. Couples can expect more understanding, respect and intimacy in their relationship. LGBT relationships are welcome.

What are the most common couples' issues? If you are thinking "communication, conflict, sex, money, child rearing" you are correct. However, most therapists will go after the symptom on each side of the couple fence thinking that the way to effective change is by getting each party to "work" on their respective "issue". Many times the parties don’t agree but comply. Imagine if you could align the unconscious brains of a couple and stop the "working on your issues" part that has become so popular in therapy settings? Contact kevin@kevinflemingphd.com to learn how! Or call 877-606-6161. DR. FLEMING'S NEW RELATIONSHIP/COUPLES INTENSIVES. www.kevinflemingphd.com/marriage-couples-retreats.php

Are you and your partner struggling with any of the following? • Communication difficulties, • Escalating or repetitive conflicts that remain unresolved, • Difficulty getting on the same page regarding parenting responsibilities or family roles, • Impacts related to extended family relationship problems, • A loss or lack of intimacy, • Stress management problems, • Financial conflict Mindful Centre Counsellors are here to help you work through challenges, improve connection, and repair relationship injuries using Prepare Enrich and Gottman methods proven to support relationship improvements.

Most people want communication skills. Granted, those are needed but improving a relationship, increasing connection and intimacy, and navigating difficult conversations around areas of differing opinions involves yourself - you are your most valuable ally in any relationship. Understanding yourself, your beliefs, reactions and having ways to 'show up differently' in the relationship are your best bet to feeling better about your relationship, no matter what aspect you want to work on. Through my therapy techniques, I invite you to understand yourself in relationship as well as learn more effective ways to know and be known, the incredibly courageous work of intimacy.

Do you or your partner suffer from social anxiety and it's affecting your relationship? Social anxiety is a fear of negative judgment from others and it can lead to reduced levels of intimacy, suppressed emotions, feelings of isolation and loneliness and lack of communication. If one or both of you feels anxious socially, your relationship may be suffering too. Contact me for ways in which you can move past social anxiety to a fuller, intimate, richer, relaxed more authentic relationship.

When couples require counselling, it is often because there has been a breakdown in trust and communication. At times like these, it is important to have a third party involved that can promote progress through evidence-based therapeutic techniques. Here at Virtuous Circle Counselling, we offer in-person and virtual sessions to couples in need so that they can find their way to a healthier future.

I perceive a couple as a group that is formed by practices/language that are used. In this context, I view a problem as ‘couple’s problem’ that is situated in the relationships/language between partners. Therefore, helping couples to address their problem(s)--I focus on addressing the language and relationship patterns that the couple has developed overtime. I use narrative and solution-focused therapy that is brief and effective. I discuss individual’s and couple’s needs, as well as relationship needs. I encourage my clients to effectively communicate their needs in a peaceable, positive and productive manner between one another.

Drawing from the Gottman Method, I work with couples (married or not; in open or closed relationships), to assess and build upon the strengths of the relationship, and to develop ways to address challenges unique to you and your partner. We will find what's getting in the way of you and your partner trusting each other, or rebuild trust after it has been compromised.