Great Couples Counselling in Cochrane, AB. Therapy to heal relationships.

I help couples by focusing on two goals: (1) Communicating constructively about issues; (2) Having a strong relationship friendship. I help couples achieve these goals by giving them skills from Gottman's Sound Relationship House Model and cognitive behavioural therapy (CBT). I am trained in Gottman's model and am certified in CBT.

Loving, successful relationships need to be carefully and skillfully nurtured in the following five areas: Emotional, Intellectual, Spiritual, Sexual, Financial. Couples who are ready to do ongoing work on their relationships are richly rewarded with a loving, meaningful and joyful life together. Committed relationships that have the possibility of morphing into long term relationships benefit greatly by being guided by the Gottman research on relationships as well as Emotionally Focused Therapy (EFT). Premarital Counselling prepares a couple for a new stage in their relationship by identifying potential areas of conflict and strength and developing tools to create a strong foundation.

One of the biggest problems with marriage counselling today is that counsellors use methods that haven't been proven effective by research. Many marriage therapists have worked with systems of therapy that they thought would be effective, but unfortunately they are not. This can then leave couples feeling like 'its them' when really it's just the therapy. Both Jennifer Watts & Dr. Patrick Keelan use Gottman-based marital counselling, which is based on 40 years of research and is proven to yield results. For more information on Jennifer or Pat go to http://livingwellcounselling.ca/our-therapists

Creating stronger relationships through the research- based Gottman approach. Couples who wish to develop a deeper awareness and connection in their relationships will benefit in using E- Counselling to enhance communication and bonding. Often when we are in a face to face conversation we are thinking of our next response rather than allowing the other person to be understood. Using a secure and completely confidential web based Gottman trained counsellor will help break down the barriers of communication and improve relationship dynamics. Couples can expect more understanding, respect and intimacy in their relationship. LGBT relationships are welcome.

Are you and your partner struggling with any of the following? • Communication difficulties, • Escalating or repetitive conflicts that remain unresolved, • Difficulty getting on the same page regarding parenting responsibilities or family roles, • Impacts related to extended family relationship problems, • A loss or lack of intimacy, • Stress management problems, • Financial conflict Mindful Centre Counsellors are here to help you work through challenges, improve connection, and repair relationship injuries using Prepare Enrich and Gottman methods proven to support relationship improvements.

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. Your struggles might seem overwhelming now, but most situations can be rectified. I have worked with many couples, regardless of their lifestyle. I have been a psychologist since 1986. I am also a professor emeritus of counselling psychology. Set up an appointment now before things get worse by going to https://app.acuityscheduling.com/schedule.php?owner=14249112

Our Therapists have received training in EFT, a cutting edge, tested and proven couples intervention. This model operationalizes the principles of attachment science using non-pathologizing experiential and relational systems techniques. Using EFT, we help a couple identify the cycle they are getting drawn into. We then explore the underlying emotions and attachment needs that maintain that cycle. Clients learn to identify when they are in the cycle and understand the emotions and needs that are driving the cycle. Once the cycle is disarmed, the couple experience genuine bonding events and learn to express their emotions and needs to one another.