Great Couples Counselling in Bowden, AB. Therapy to heal relationships.

We all desire to be in a loving relationship and when there is a problem in our significant relationship we become distressed. We are designed as people to be attached to others, in a close loving relationship. For many years I trained in many different couples’ therapies which helped me understand what was going wrong in relationships. However, the past year I have obtained extensive training in Emotion Focused Therapy which is researched based and has a 75% effectiveness rate to help couples repair their relationship and understand how they used to get caught in negative patterns. The results are transformative as couples are able to regain trust and a secure connection with the person they love.

Keystone Child and Family Therapy offers counseling for couples. Counseling may include healthy communication, premarital counseling, coping with mental or physical illness in relationships, concerns with blended families, affairs, the impact of depression and anxiety in relationships, grief and loss, and facilitating deeper more meaningful relationships.

Are you and your partner struggling with any of the following? • Communication difficulties, • Escalating or repetitive conflicts that remain unresolved, • Difficulty getting on the same page regarding parenting responsibilities or family roles, • Impacts related to extended family relationship problems, • A loss or lack of intimacy, • Stress management problems, • Financial conflict Mindful Centre Counsellors are here to help you work through challenges, improve connection, and repair relationship injuries using Prepare Enrich and Gottman methods proven to support relationship improvements.

Loving, successful relationships need to be carefully and skillfully nurtured in the following five areas: Emotional, Intellectual, Spiritual, Sexual, Financial. Couples who are ready to do ongoing work on their relationships are richly rewarded with a loving, meaningful and joyful life together. Committed relationships that have the possibility of morphing into long term relationships benefit greatly by being guided by the Gottman research on relationships as well as Emotionally Focused Therapy (EFT). Premarital Counselling prepares a couple for a new stage in their relationship by identifying potential areas of conflict and strength and developing tools to create a strong foundation.

Creating stronger relationships through the research- based Gottman approach. Couples who wish to develop a deeper awareness and connection in their relationships will benefit in using E- Counselling to enhance communication and bonding. Often when we are in a face to face conversation we are thinking of our next response rather than allowing the other person to be understood. Using a secure and completely confidential web based Gottman trained counsellor will help break down the barriers of communication and improve relationship dynamics. Couples can expect more understanding, respect and intimacy in their relationship. LGBT relationships are welcome.

I provide a safe and compassionate place to help you and your partner with a variety of relationship issues. I am a Registered Marriage and Family Therapist with the Canadian Association of Marriage and Family Therapists. I use a variety of therapies such as Emotionally Focused Couples Therapy and Narrative Therapy to help your relationship to grow. Call today to book an appointment.

In couples therapy, I draw from both Internal Family Systems (IFS) and Emotionally Focused Therapy (EFT) to help partners reconnect, understand each other, and build hope for the future. I create a space where partners can express their needs, emotions, and vulnerabilities in a way that deepens their emotional connection. Together, we work on strengthening their bond by identifying negative cycles and helping them respond to each other’s emotional needs with compassion and understanding. By combining these approaches, I help couples build trust, improve communication, and develop a more secure, loving connection that fosters lasting hope and growth.

TJ Mackenzie works primarily from an attachment theory-based position while incorporating aspects of emotions focused therapy (EFT), and internal family systems (IFS) theory. For couple’s work, TJ incorporates aspects of Gottman method couples counselling and emotion focused couples’ therapy (EFCT) into his clinical work. Using these methods can be incredibly helpful when working through relational dynamics.