Find a Therapist in Athabasca, Alberta.

In psychotherapy a safe, professional, nonjudgemental, and caring environment is established to assist clients in change, healing, and the development of tools to respond to life's challenges and transitions in healthy and constructive way. In psychotherapy, I integrate a variety of approaches to help individuals work through issues such as anxiety, depression, anger, grief, marriage/relationship conflict/communication, and significant life transitions.

Want to build new ideas, clarify difficulties with emotions, motives, and interactions with others that lead to confusion? Rebuilding confidence and trust in yourself is crucial for change to be achieved. Our lives and our pathways are not written in stone. When we tell our stories in ways that can make us stronger, we can discover - we are not the problem - the problem is the problem. When we separate ourselves from the problem we can begin to revise our relationships with problems and gain new insight into different ways we can live our lives. I can help you rewrite what you tell about yourself and discover new ways to reclaim your past and re-envision your future.

Often we know what we need to do differently, it's not that we don't have the wisdom, it's that it can be hard to apply! Doing Psychotherapy with me is a gentle and compassionate process of uncovering and tending to the old wounds and patterns that can be steering our behaviour and leading us astray. This frees up the space to live in the present with mindfulness, and create the future that we dream of!

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

My approach is to work collaboratively with clients using a holistic model of therapy which entails a blending of Eastern and Western modalities. For example, training in meditation, yoga, Tai Chi, proper exercise, a nutritious, science-based diet and maintaining proper sleep hygiene. Also, including talk therapy can then help to reveal core values and issues. Mindfulness training benefits clients in observing clearly thoughts and behaviours. Clients benefit greatly through the use of evidence based interventions by developing the skills needed to evaluate thought patterns and overcome destructive patterns.

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. I have been a psychologist since 1986. I have expertise in several approaches. My main approaches include cognitive behaviour therapy, psychodynamic therapy, person-centred therapy, and existential therapy. If you want to see someone with extensive training and experience in psychotherapy, book a time by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112