Counselling in Rocky View County, AB. Find the Right Therapist.

At ShiftGrit Psychology & Counselling, we utilize an innovative approach to therapy that removes self-limiting thoughts and behaviours, which leads to great knowledge of self, better, coping, and a more fulfilled life!

More than just Christian counselling! Proven relational transformation and intimate healing for a seeking Christian community. Come, and see a new dawn!

My approach to helping clients is cognitive behavioural therapy (CBT) in which clients make changes in their thinking and behaviour to address their issues. I also solicit feedback from clients to track their progress and the quality of their relationship with me.

It takes courage to recognize the need for help and then reach out for that help. I will work with you, helping you get through many of life’s challenges! I draw from a variety of proven approaches from solutions focused therapy to cognitive behavioural therapy.

I’m Tim, and I help others break free from “just surviving,” and get back to happy, engaged living. With caring, humour, and evidence-based techniques, I guide clients to access their own power and wisdom, and find lasting answers to tough life problems.

My practice combines compassion and knowledge to address relational and mental health concerns. The process includes working together to regain or discover a path towards restoration and growth in a safe, caring environment.

Trinity completed her undergraduate degree in Neuropsychology followed by her Master of Counselling degree. Intrigued by the human psyche, science, and spirituality, Trinity pursued a Doctor of Philosophy in Metaphysics and Pastoral Counselling.

[I offer video sessions throughout Alberta and Ontario]. I have been a psychologist since 1986. I have plenty of compassion, experience, and competence. I would be pleased to work with you.

I have no doubt that at our core, we are all unconditionally good. At times we may feel disconnected from this truth about ourselves or others. As you psychologist, I will provide a confidential and compassionate setting to get you tuned back into your best self.

You've finally found the safe and gentle place your heart has been longing for. Come and know what it means to finally be free from fear, shame, guilt and the pain of a broken heart. Come, and learn what it means to know peace!

If you feel shy, anxious or want to boost your confidence & skill in every social situation, try my online coaching programs or private in-person and web based sessions. Improve your self esteem, learn new skills, make friends, gain confidence at work and personal life.

I provide individual counselling to adults age 20 years and over. My practice is open to all walks of life. I have experience working with stress, family of origin issues, addictions, and trauma. I will provide empathy and a safe place for you to process your story.

I am comfortable counselling a wide range of psychological, emotional and behavioural issues. Each client is unique with unique circumstances -- my therapy approach respects the individual and their own special journey through life. One size does not fit all!

Select counselling therapy for individuals, couples and families. I specialise in pharmacologically informed psychotherapy & couples counselling - coming alongside those with medication related counselling issues.

Dr. Tobias is passionate about working with individuals, couples and families. His personable style puts clients at ease and makes the counseling experience stress-free and constructive. His areas of practice include anxiety, depression and more.

Velma brings a warm, compassionate, and hopeful therapeutic stance. She employs a holistic approach (mind, body, & soul) balanced with a practical, strength-based approach to facilitate healing and bring relief or resolution to distressing emotions or life situations.

Not sure where to go for help? Confused about the next step? You know something is wrong but not sure what to do. Well, I can help you! My counselling services can help you understand your challenges, find solutions & learn new skills. It's time for a positive change.

Are you stressed, exhausted, or feel like you are just going through the motions of life on auto-pilot? We are here to support you through stress, anxiety, neurodiversity, perfectionism, depression, relationships, and life transitions. You don't have to do this alone!