Counselling in Ponoka, AB. Find the Right Therapist.

As a psychologist, my approach to counselling is to collaboratively build on strengths and develop new skills to make the changes you would like to see

I have a passion for helping people like you, who want a little assistance in finding alternative solutions in their life, but don't know where to start. Maybe you are too remote or have been hesitant to seek guidance. E - Counselling is the answer.

I hope to bring a genuine presence and compassion to counselling. My belief is that all counselling work should be trauma informed and client centered. Open communication between client and therapist is crucial in order to move you forward in the counselling process.

My goal is to provide a safe place for you to explore your personal values, shift how you relate to yourself, and build on your life and coping skills.

I have no doubt that at our core, we are all unconditionally good. At times we may feel disconnected from this truth about ourselves or others. As you psychologist, I will provide a confidential and compassionate setting to get you tuned back into your best self.

Finding one's way through the stormy days and nights sometimes requires a highly experienced guide. Self-limiting thoughts and feelings can be overcome. Joy and love can be realized by means of a skillful blending of Eastern and Western modalities.

CULTIVATING HEALTHY RELATIONSHIPS In the fantastically busy and often confusing world in which we live it is far too easy to overlook the single most important aspect of our lives; the wellbeing of ourselves and our relationships.