Counselling in Duchess, AB. Find the Right Therapist.

Do you want someone who doesn't belittle, discredit or discourage, who listens and seeks to understand things from your perspective, who isn't there to offer judgment, quick-fixes or platitudes, but someone who is with you?

Grey Matters Intl & Dr. Kevin Fleming(cited expert for NY Times, CNN, Fortune, Sporting News)is all about bold thinking & neuroscience innovation in getting mood/behavior change when shrinking,feel good self-help, and pills aren't cutting it. Indiv/couples/family.

Finding one's way through the stormy days and nights sometimes requires a highly experienced guide. Self-limiting thoughts and feelings can be overcome. Joy and love can be realized by means of a skillful blending of Eastern and Western modalities.

The registered clinical counsellors, social worker, and play therapist at Mindful Centre are ready to support you in a safe, comfortable online setting using video or phone. Asking for support is the first step forward in change and we are ready to support your journey!

One of the hardest decisions most of us have to make is reaching out for help and investing in ourselves. We understand that & will seek to offer you respect as opposed to judgement as well as practical strategies so that you can feel better quickly and in the long term

I provide a compassionate and supportive environment that helps facilitate your movement forward in growth and in reaching your goals.

I provide individual counselling to adults age 20 years and over. My practice is open to all walks of life. I have experience working with stress, family of origin issues, addictions, and trauma. I will provide empathy and a safe place for you to process your story.