Counselling in Calgary, AB. Find the Right Therapist.

Life can be demanding—stress, strong emotions, communication struggles, and mental chatter can feel overwhelming. I offer a supportive space to help you build practical tools, gain clarity, and feel more confident in navigating daily life.

My approach to helping clients is cognitive behavioural therapy (CBT) in which clients make changes in their thinking and behaviour to address their issues. I also solicit feedback from clients to track their progress and the quality of their relationship with me.

Sarah has several years of experience working with various clients from both community mental health organizations as well as private practice. Some areas of specialty include stress management, ADHD, life transitions, anxiety, depression, trauma, and chronic illness

Creative Sky Psychology provides strength-based therapy and assessments for children, teens, parents, and adults. At Creative Sky Psychology, individuals experience lasting growth and positive change in a direction that is meaningful and personalized.

I’m Joshua Adams of Authentic Psychology and I'm passionate about helping people overcome difficulties and find their strengths, passions, and dreams so that they can live out their authentic purpose. I am calm, empathetic, sincere, open-minded, and a good listener.

I provide evidence-based virtual therapy for trauma and emotional dysregulation. Using approaches like EMDR, DBT, and trauma-focused methods, I teach practical psychological skills to calm emotions, reduce stress, and build healthier, more stable relationships.

Therapy is an effective way to help overcome issues of the past, solve dilemmas in the present and offer change for the future. "Your spark can become a flame and change everything"

At ShiftGrit Psychology & Counselling, we utilize an innovative approach to therapy that removes self-limiting thoughts and behaviours, which leads to great knowledge of self, better, coping, and a more fulfilled life!

Hello! Since 2008 I have worked alongside individuals, couples, and families spanning across Canada, Egypt and the Netherlands. I'm committed to listening and providing you with practical skills & tools to increase resiliency and to help you feel more in control.

Not just support. Strategy. I’m not the kind of therapist who just nods and says “hmm.” I show up ready to work—with tools, strategies, and a clear plan to help you feel less overwhelmed and more in control. You don't have to carry this alone anymore.

[I offer video sessions throughout Alberta and Ontario]. I have been a psychologist since 1986. I have plenty of compassion, experience, and competence. I would be pleased to work with you.

I am client-focused and help you based on how your brain works - I don't believe one therapy fits all and my goal is to work with you, not "on" you. In addition to the therapy hour, I offer a personalised and private digital resource portal relevant to your issues.

I’m Tim, and I help others break free from “just surviving,” and get back to happy, engaged living. With caring, humour, and evidence-based techniques, I guide clients to access their own power and wisdom, and find lasting answers to tough life problems.