Stress, PTSD and Anxiety Therapists in Rocky View County, AB.

Licensed professional counselling for anxiety, stress, phobias, and panic in Rocky View County, Alberta.


Tobias Mwandala, PhD, RSW
Anxiety Counsellor

Tobias Mwandala, PhD, RSW

Registered Social Worker/Consultant

In T2P 3N3 - Nearby to Rocky View County.

My approach to treatment of stress and anxiety is mainly client-centered and Cognitive-Behavioral Therapy-Psycho-Educational Approach. I empathize, listen and work with clients to determine stressors in their lives and together figure out ways to minimize and/or abstain from stressors if necessary. Sometimes, unhealthy/irrational thoughts may cause anxiety/stress among clients. Thus, I work with clients to determine and correct unhealthy/irrational thoughts and beliefs to healthy/rational thoughts and beliefs.

Jenna Purcell, MSc, CCC
Anxiety Counsellor

Jenna Purcell, MSc, CCC

Social Confidence Life Coach

In T2L 1E6 - Nearby to Rocky View County.

Anxiety and stress take a hold on you and never let go, leaving you trapped and frozen. I help my clients to learn all about the magic of mindfulness practice. It's one of the most effective ways to put you in control of your emotions, rather than them controlling you. Imagine how great it would be to have an internal place of peace and serenity that you can use at any time to relax and become grounded. Mindfulness is an ancient practice that is also supported by scientific empirical studies. It's one of the best ways to change your life.

Terry Lindberg, M.Ed., R.Psych.
Anxiety Counsellor

Terry Lindberg, M.Ed., R.Psych.

Registered Psychologist

In T2P 3C5 - Nearby to Rocky View County.

Stressors and anxiety are a normal part of life. It is how you respond to the changes that life sends your way that makes the difference between being resilient or unhealthy. Distinguishing between unhealthy and healthy anxiety and learning to effectively manage stressors are key life skills. Also what we tell ourselves about a given situation has a lot to do with how we manage it. Together we will explore your stressors and work at eliminating your ineffective beliefs and developing ways to manage difficult situations more effectively. .

Mervin Van der Spuy, DTh-Counselling, BSc-Pharmacy
Anxiety Counsellor

Mervin Van der Spuy, DTh-Counselling, BSc-Pharmacy

Psychopharmacologist

In T2H 2G4 - Nearby to Rocky View County.

Having served as a chaplain in an active war zone, Dr Mervin (Paraklesis Counselling) has first-hand insight into PTSD and anxiety disorders. As a psychopharmacologist he is uniquely equipped to assist you in knowing when medication is required, and when the stress can be managed without medication. Some anxiety disorders (like OCD) needs to be pharmacologically treated first before therapy will be helpful; others (like general anxiety and/or phobias) can often be effectively treated with therapy, avoiding the side-effects of the medication. Your anxiety disorders can be effectively treated!

Richard Mercier, M.A
Anxiety Counsellor

Richard Mercier, M.A

Registered Provisional Psychologist

In T2X 1M2 - Nearby to Rocky View County.

By using a mix of Emotion-Focused Therapy, Cognitive-Behavioural Therapy, Mindfulness and Relaxation Techniques, I will help you understand your anxiety, relax your mind and body to ground you in the present, and shift your perceptions and experiences of the world. Together we will equip you to handle the anxiety that will naturally come up in life so that you can experience freedom and lightness.

Plum Behavioral Health Services, LLC
Anxiety Counsellor

Plum Behavioral Health Services, LLC

Plum Behavioral Health Services

In T2H 0T2 - Nearby to Rocky View County.

Everyday life can be stressful and provoke feelings of anxiety and tension. Our therapists use techniques from Cognitive Behavioral therapy as well as Dialectical Behavioral therapy. We teach grounding techniques for anxiety and panic, as well as mindfulness and relaxation techniques for stress and tension. Our therapist help clients to manage strong emotions and distress. We treat anxiety and stress, both in office (Duluth and Hinckley) and through E-Services.

Gerard Alberts, M.Ed., R.Psych., CCLC
Anxiety Counsellor

Gerard Alberts, M.Ed., R.Psych., CCLC

Registered Psychologist

In T2P 3T8 - Nearby to Rocky View County.

Gerard has diverse experience as a psychologist and leader in social services, schools, university, workplaces, and his private practice. Using a theoretical foundation of social learning and cognitive-behavioural training, he is well-versed in various kinds of formal and informal assessment and solution-focussed approaches. He listens carefully to understand your needs and relies on his extensive experience to help you find solutions.

Patrick Keelan, Ph.D.
Anxiety Counsellor

Patrick Keelan, Ph.D.

Registered psychologist

In T2T 2Z2 - Nearby to Rocky View County.

I help clients manage anxiety and stress with cognitive behavioural therapy (CBT), a research-based approach in which I am certified. I help clients with managing stress, generalized anxiety disorder, social anxiety disorder, panic disorder, phobias, health anxiety disorder, obsessive-compulsive disorder and post-traumatic stress disorder.

Penelope Yen, BA (Hons), MACP
Anxiety Counsellor

Penelope Yen, BA (Hons), MACP

Registered Provisional Psychologist

In T2Z 3W9 - Nearby to Rocky View County.

In today's economy and hustle lifestyle, it's a wonder anyone isn't anxious and stressed, and that speaks to our systemic issues and constraints. I can help you navigate the frustrating system that is life with resources and tools that are actually directly helpful in and applicable to your life. I also offer psychological assessment and testing for anxiety and various other mental health concerns. It's never too late to reach your sense of inner peace, and I can help you get there your way on your terms.

Bow Valley Counselling, BA, BSW, MSW, RSW
Anxiety Counsellor

Bow Valley Counselling, BA, BSW, MSW, RSW

Clinical Social Worker

In T2N 3R7 - Nearby to Rocky View County.

I approach anxiety differently from many therapists. Instead of struggling to fight against the anxious thoughts and feelings, I encourage people to explore what is feeding and maintaining them. They develop tools and strategies to move forward despite their paralyzing thoughts and feelings. We learn how to change behaviour based on what is most important to us rather than continuing to be held hostage by stress, panic and anxiety. This values-driven approach can guide behaviour change long-term. I believe that it is only through acceptance and thoroughly understanding our feelings that changes can really happen.

Kevin Alderson, Ph.D.
Anxiety Counsellor

Kevin Alderson, Ph.D.

Registered Psychologist (Alberta and Ontario)

In T2N 0A1 - Nearby to Rocky View County.

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. Anxiety and stress are two conditions that have treatments that work. Cognitive behaviour therapy, desensitization therapy, and hypnotherapy (all of which I practice) are often tremendously helpful. I have been a psychologist since 1986, and I can help. Set up a time to see me by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112

MTO Reach Counselling, MA, CCC
Anxiety Counselor

MTO Reach Counselling, MA, CCC

Clinical Counsellor

Available for Online Therapy

Our counsellors use many different methods one of them being EMDR (Eye Movement Desensitization and Reprocessing) and Brain Spotting. These methods use eye movement and placement to see more deeply where traumatic events link themselves to specific symptoms in a client. Anxiety and Stress can come from many things and often talk therapy can be incredibly helpful. This is an excellent place to start.

Anu Chiarelli, RN, MA, CSAT, CMAT
Anxiety Counsellor

Anu Chiarelli, RN, MA, CSAT, CMAT

Certified Professional Counsellor, Counselling Therapist, Registered Nurse, Certified Sex Addiction Therapist

In T1Y 6X1 - Nearby to Rocky View County.

Healthy anxiety is a transient response to stress. It prompts us to use coping skills. Sometimes anxiety becomes persistent, unreasonable and excessive, even to the point of a panic attack. The cause may be overwhelming stress, abuse, separation or loss, or a traumatic event. Unhealthy anxiety can lead to great distress, difficulty with daily life, relationship problems, avoidance of people, places and situations, and time-consuming habits. Treatment can help you: • develop strategies to manage stress and anxiety • conquer worrying • relate to others in healthy ways without fear of rejection or being evaluated negatively • recover from past trauma • get back to living life

Clayton Falk, M.A., CCC, R.Psych
Anxiety Counsellor

Clayton Falk, M.A., CCC, R.Psych

Registered Psychologist & Canadian Certified Counsellor

In T4B 2R3 - Nearby to Rocky View County.

We all face anxiety and stress in our lives. There are many people however that experience anxiety to the point of reducing their ability to function on a daily basis. For anyone experiencing anxiety and high levels of stress there are effective treatments. I will work with you to identify what will work best based on your experience and the use of techniques proven to help reduce anxiety and stress.

Joshua Adams, M.A., B.Sc., B.RS., R.Psych
Anxiety Counsellor

Joshua Adams, M.A., B.Sc., B.RS., R.Psych

Registered Psychologist

In T2G 0T7 - Nearby to Rocky View County.

Life can be stressful. Our natural reactions to an environment which is perceived as unsafe is anxiety. Is your world unsafe? Or do your natural reactions cause you to overestimate the danger in the world? Cognitive-Behavioural Therapy is an evidence-based approach which has been shown to be just as helpful (or more) than medications. Learn some skills which you can use for the rest of your life to gain better control over your anxiety.

Megan Duffy, MC
Anxiety Counsellor

Megan Duffy, MC

Registered Provisional Psychologist

In T2E 0B8 - Nearby to Rocky View County.

Worry and stress do not need to consume our lives - there are other ways of being. Using self-compassion, mindfulness, and acceptance and Commitment Therapy, we can work together to uncover your values and resiliencies to help you shift from burnout to connection. While anxiety and pressure are inevitable, our reactions to them can change. We can uncover the messages of your emotions and harness them to your benefit.

Cal H. Henze, MA., R. Psych.
Anxiety Counsellor

Cal H. Henze, MA., R. Psych.

Registered Psychologist, Registered Christian Counsellor

In T2V 0E4 - Nearby to Rocky View County.

Stomach in a knot? Heart in your throat? It's not enough to just manage the feelings, you need real peace. We offer a proven path of Spiritual and emotional releasing matched with psychological techniques that allow you to take control of the inner world that drives these symptoms. Come and experience the lasting change Christian Counselling for anxiety, panic and stress can bring to you!

Joanna Jewell, M.A., R. Psych., CSAT, CMAT
Anxiety Counsellor

Joanna Jewell, M.A., R. Psych., CSAT, CMAT

Registered Psychologist

In T2R 1E8 - Nearby to Rocky View County.

Fear, doubt, worry? Butterflies in the stomach? Anxiety affects 5% of the population, and is one of the oldest and most common mental health challenges around. 60% of the physical issues that take people to a doctor's office are related to stress. Many people want symptom relief, which I do, but how it shows up in your life is individual to you. I explore your life and work with you to unearth 'holistic' roots that may be keeping it in place.

Talia Zink, MSW,RSW
Anxiety Counsellor

Talia Zink, MSW,RSW

Masters in Clinical Social Work, Registered Social Worker

In T2T 1Z6 - Nearby to Rocky View County.

Everyone experiences stress and anxiety at different points. With the high number of competing demands in our society, often these feelings can become increasingly present and start to interfere with our daily life. They can invade our mind and body and cause us to experience a myriad of symptoms such as: constant worries, irrational fears, sleeplessness, muscle tension, rapid heart rate and muscle tension. I work to support those struggling to uncover, understand and address the roots of their anxiety. I also help them to learn a variety of stress-management, relaxation techniques and self-care techniques so they are better equipped to manage life's inevitable challenges in the future.

Sarah O'Brien, R. Psych
Anxiety Counsellor

Sarah O'Brien, R. Psych

Registered Psychologist

In T2P 1J9 - Nearby to Rocky View County.

I love to work with individuals to empower them to conquer severe anxiety and manage stress responses more confidently. I use a variety of practical and effective techniques designed to foster relaxation, mindfulness, grounding and emotional regulation. I also use a lot of psychoeducation in this process to help individuals understand the mechanisms behind the nervous system's response to fear and stress. I will support you through your work of confronting your fears, building resilience and fostering long-term emotional well-being.

Tim Garner, MC, CCC
Anxiety Counselor

Tim Garner, MC, CCC

Canadian Certified Counsellor

Available for Online Therapy

Are you living your life constantly feeling on-edge? Are you a worrier who can't seem to turn it off? Does anxiety or stress keep you from being fully present for your family? As an anxiety and stress specialist, I know rough this can be. But there is hope. Together, we can deploy powerful techniques to get you feeling calm, relaxed, and emotionally thriving, so you can effectively deal with life challenges. Imagine: going about your day feeling excited rather than worried, confident rather than stressed, and focused rather than scattered. If you’re ready to stop worrying and start living, reach out.

Dan McKinnon, Daniel McKinnon
Anxiety Counsellor

Dan McKinnon, Daniel McKinnon

Registered Psychologist (Alberta #2896)

In T3A 6K4 - Nearby to Rocky View County.

Dealing with your stress and anxiety involves the capacity to stay centered and calm while observing what is causing and activating your feelings of stress and anxiety. Through mindfulness-based stress reduction and cognitive therapy you will develop the capacity to: pause and regulate your emotions, take perspective on your thoughts, and choose to respond to your stress/anxiety instead of react to it. Together we will create the attitudes and life practices that enable you to transform stress/anxiety into energy and motivation.

Virtuous Circle Counselling, MACP, MSW, RSW
Anxiety Counsellor

Virtuous Circle Counselling, MACP, MSW, RSW

Psychologists, Social Workers, Mental Health Counsellors, Marriage & Family Therapists

In T3E 6L1 - Nearby to Rocky View County.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world. If your anxiety is affecting your life and you feel that it’s time to start taking anxiety-reducing medications, learning about the anxiety therapy options in Calgary that are available and trying some anxiety management techniques may be a viable alternative.

Cheryl McDougall, MSW, RSW, AAMFT
Anxiety Counselor

Cheryl McDougall, MSW, RSW, AAMFT

Registered Master of Social Work ,

Available for Online Therapy

Anxiety often has people identifying strongly with it. If you have a problem with anxiety, you are certainly not alone! Everyone affected by Anxiety has a unique relationship with it. Narrative therapy investigates how Anxiety keeps you away from the pleasures of life and explores new opportunities to gain control over your life. Narrative Therapy is a form of psychotherapy that does not treat people as disorders but as sources of knowledge and holders of their unique life experiences. We will email back and forth, it's just like talking to a friend only you will receive professional help on your own schedule. Effective, easy, convenient and completely confidential E- Counselling.

ShiftGrit Psychology & Counselling, R. Psych, MACP, MSW, RSW
Anxiety Counsellor

ShiftGrit Psychology & Counselling, R. Psych, MACP, MSW, RSW

Psychologists, Counselor, Child Psychologist, Marriage Counsellor, Mental Health Clinic, Mental Health Service, Social Workers

In T2T 0A1 - Nearby to Rocky View County.

Anxiety is, simply, put, unrelenting worry that continues after the thing or circumstance you are worrying about is removed or it is the exaggerated worry about something. In anxiety, the sheer size of the worry in relation to the concern, the realistic vs. non-realistic nature of the concern, and the frequency or level of control related to concern matter. OCD relates to obsessive thoughts and compulsive behaviours. Social Anxiety is an intrusive, disruptive fear of people or certain social situations. Often, we see fears of judgement, body image, looking awkward or stupid, as being thematic in social anxiety thoughts. Just to name a few example of how anxiety can present itself.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Rocky View County, AB.

Thank you for visiting our Alberta page of stress therapists in Rocky View County, Alberta who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Rocky View County, AB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Rocky View County is located in Alberta, Canada.  The population of Rocky View County is 39,407 people. Rocky View County therapists serve postal code: T0M.