Stress, PTSD and Anxiety Therapists in Red Deer, AB.

Licensed professional counselling for anxiety, stress, phobias, and panic in Red Deer, Alberta.


MTO Reach Counselling, MA, CCC
Anxiety Counsellor

MTO Reach Counselling, MA, CCC

Clinical Counsellor

705 6th Ave S, Three Hills, AB , Alberta T0M 2A0 | (403) 412-4595

Our counsellors use many different methods one of them being EMDR (Eye Movement Desensitization and Reprocessing) and Brain Spotting. These methods use eye movement and placement to see more deeply where traumatic events link themselves to specific symptoms in a client. Anxiety and Stress can come from many things and often talk therapy can be incredibly helpful. This is an excellent place to start.

Kevin Alderson, Ph.D.
Anxiety Counselor

Kevin Alderson, Ph.D.

Registered Psychologist (Alberta and Ontario)

Available for Online Therapy

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. Anxiety and stress are two conditions that have treatments that work. Cognitive behaviour therapy, desensitization therapy, and hypnotherapy (all of which I practice) are often tremendously helpful. I have been a psychologist since 1986, and I can help. Set up a time to see me by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112

Sara Jungen, Psychologist
Anxiety Counselor

Sara Jungen, Psychologist

M.A., R.Psych. - Registered Psychologist

Available for Online Therapy

Anxiety and Stress are the norm in today's world. Our fast-paced society pulls our attention in many directions and often away from ourselves. Being disconnected from our feelings, needs and wants is often a cause of anxiety. Mindfulness-based counselling is a powerful way to have us create an island of sanity for ourselves amidst the speed of our lives. By learning to reconnect with ourselves amidst the busyness of life, we are put back into relationship with our hearts and what is truly meaningful to us.

Shannon Loewen, R.Psych (prov), MSc.
Anxiety Counselor

Shannon Loewen, R.Psych (prov), MSc.

Registered Provisional Psychologist

Available for Online Therapy

Anxiety and stress are sometimes helpful responses and can carry important information for us about our current lives. However, they can also be overwhelming and come with sensations that are difficult to tolerate. I can help you learn techniques to soothe your body, regain balance, and address the mind chatter that may be perpetuating your anxiety.

Tara-Leigh Blankenstein, MSW, RSW, MALM, RCSW
Anxiety Counsellor

Tara-Leigh Blankenstein, MSW, RSW, MALM, RCSW

Registered Social Worker (Clinical)

30 Davison Drive, Red Deer, Alberta T4R 2J3 | 825-250-3588

Many things through life bring us anxiety and stress. Feeling either of these is less than pleasant! Finding someone you can speak too about your concerns is a way of reducing your anxiety and stress for some, and perhaps for others, more intentional interventions are required. Let's talk about what has been happening and work together to find solutions to this!

Sabrina Ragan, M.Sc., CCC, CPT, RPsych.
Anxiety Counsellor

Sabrina Ragan, M.Sc., CCC, CPT, RPsych.

Registered Psychologist - ONLINE COUNSELLING

Red Deer, Alberta T4N 1V1 | 780-882-5749

Keystone Child and Family Therapy provides counseling to help couples, parents, and children cope with and be free from the effects of anxiety and stress. Both anxiety and stress can be debilitating for the individual and to those around him or her. It can have negative consequences to couple relationships, parent/child relationships, even relationships between peers at school or the workplace. Through a combination of Attachment Based Counseling, Solution-Focused Counseling, and Cognitive Behavioral Counseling Keystone provides practical strategies to overcome the anxiety and have deeper more satisfactory relationships.

Claire Simpson, MA, CCC
Anxiety Counselor

Claire Simpson, MA, CCC

Registered Psychotherapist (Qualifying), Canadian Certified Counsellor

Available for Online Therapy

Through a multi-faceted approach, clients' anxious thoughts and feelings are explored without judgment. I work on helping clients to take small, purposeful actions toward their core values despite their anxiety. Additionally, we explore the stories that the client tells themselves about their anxiety, empowering them to reframe these narratives and regain a sense of control. Together, we also uncover and begin to understand any parts of the client that are activated by anxiety. My goal is to help my clients to cultivate greater emotional flexibility and resilience to help them navigate anxiety in a way that aligns with their true self.

Philip Starkman, MSW, RSW
Anxiety Counselor

Philip Starkman, MSW, RSW

Registered Psychotherapist

Available for Online Therapy

Anxiety falls along a continuum from acceptable to crippling, debilitating anxiety requiring professional intervention. The major forms that anxiety takes are: Generalized Anxiety Disorder (GAD), Panic Disorder, Phobic Disorders, Social Anxiety Disorders and Obsessive Compulsive Disorders (OCD). A variety of proven therapeutic interventions are well established now, eg., Cognitive Behavioural Therapy (CBT), Mindfulness Based Cognitive Therapy (MBCT), Emotional Freedom Technique (EFT), Yoga, Tai Chi, Breathwork. By diving into therapy clients regain a sense of optimism, courage and confidence in relationships, workplace and career, driving, aging, life transitions and more.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Red Deer, AB.

Thank you for visiting our Alberta page of stress therapists in Red Deer, Alberta who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Red Deer, AB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Red Deer is located in Alberta, Canada. It has a land area of 104.73 square kilometers.  The population of Red Deer is 100,418 people with 39,982 households . The population ranking for Red Deer is #54 nationally and #3 for the province of Alberta with a density of 958.80 people per sq km. Red Deer therapists serve postal code: T4N.