Stress, PTSD and Anxiety Therapists in Penhold, AB.

Licensed professional counselling for anxiety, stress, phobias, and panic in Penhold, Alberta.


Sabrina Ragan, M.Sc., CCC, CPT, RPsych.
Anxiety Counsellor

Sabrina Ragan, M.Sc., CCC, CPT, RPsych.

Registered Psychologist - ONLINE COUNSELLING

In T4N 1V1 - Nearby to Penhold.

Keystone Child and Family Therapy provides counseling to help couples, parents, and children cope with and be free from the effects of anxiety and stress. Both anxiety and stress can be debilitating for the individual and to those around him or her. It can have negative consequences to couple relationships, parent/child relationships, even relationships between peers at school or the workplace. Through a combination of Attachment Based Counseling, Solution-Focused Counseling, and Cognitive Behavioral Counseling Keystone provides practical strategies to overcome the anxiety and have deeper more satisfactory relationships.

Sara Jungen, Psychologist
Anxiety Counselor

Sara Jungen, Psychologist

M.A., R.Psych. - Registered Psychologist

Available for Online Therapy

Anxiety and Stress are the norm in today's world. Our fast-paced society pulls our attention in many directions and often away from ourselves. Being disconnected from our feelings, needs and wants is often a cause of anxiety. Mindfulness-based counselling is a powerful way to have us create an island of sanity for ourselves amidst the speed of our lives. By learning to reconnect with ourselves amidst the busyness of life, we are put back into relationship with our hearts and what is truly meaningful to us.

Cheryl McDougall, MSW, RSW, AAMFT
Anxiety Counselor

Cheryl McDougall, MSW, RSW, AAMFT

Registered Master of Social Work ,

Available for Online Therapy

Anxiety often has people identifying strongly with it. If you have a problem with anxiety, you are certainly not alone! Everyone affected by Anxiety has a unique relationship with it. Narrative therapy investigates how Anxiety keeps you away from the pleasures of life and explores new opportunities to gain control over your life. Narrative Therapy is a form of psychotherapy that does not treat people as disorders but as sources of knowledge and holders of their unique life experiences. We will email back and forth, it's just like talking to a friend only you will receive professional help on your own schedule. Effective, easy, convenient and completely confidential E- Counselling.

Living Well Counselling Services Inc., MA, MEd, RSW
Anxiety Counselor

Living Well Counselling Services Inc., MA, MEd, RSW

Counsellors, Psychologist & Social Worker

Available for Online Therapy

Jennifer spent all of her early years as a therapist specializing in anxiety disorders and has treated clients all over the world, including areas such as Australia, New Zealand, USA and the UK. She continues to treat clients in these areas, by offering teletherapy & Skype counselling. If you are suffering from an anxiety or stress disorder, and would like an experienced therapist with a high success rate to help, Jennifer would be an ideal fit. For a few testimonials of her work in anxiety, check out www.livingwellcounselling.ca

Tamara McCormick, M.A., R.Psych
Anxiety Counselor

Tamara McCormick, M.A., R.Psych

Registered Psychologist (AB)

Available for Online Therapy

Did you know that both stress and anxiety can be helpful? In today's world, we are often told that stress and anxiety is abnormal. Yet, anxiety is a feeling, a very important feeling and it doesn't always impact us in a negative way. Working with your own anxiety level and experiencing a meaningful life is possible. Tamara will do her best to try and help you on your valued path, with or without anxiety.

Tara-Leigh Blankenstein, MSW, RSW, MALM, RCSW
Anxiety Counsellor

Tara-Leigh Blankenstein, MSW, RSW, MALM, RCSW

Registered Social Worker (Clinical)

In T4R 2J3 - Nearby to Penhold.

Many things through life bring us anxiety and stress. Feeling either of these is less than pleasant! Finding someone you can speak too about your concerns is a way of reducing your anxiety and stress for some, and perhaps for others, more intentional interventions are required. Let's talk about what has been happening and work together to find solutions to this!

Terry Mah, MA, RMFT, CSAT, CMAT, CCC
Anxiety Counsellor

Terry Mah, MA, RMFT, CSAT, CMAT, CCC

Registered Marriage and Family Therapist (National)

In T4N 4A4 - Nearby to Penhold.

Life can be daunting, challenging, and overwhelming. Feelings of anxiety and stress can become debilitating affecting your performance at work or your relationships. If you are struggling and need a space where you can safely work through these struggles call to book an appointment. At Mah's Counselling Services I use a variety of therapies to help cope with these feelings.

Jennifer Tilbury, M.C.
Anxiety Counsellor

Jennifer Tilbury, M.C.

Registered Psychologist

In T4L 2A6 - Nearby to Penhold.

Anxiety is a real physical experience that affects our thinking and emotions. We can all experience the negative effects of anxiety and stress some of the time. However, with increased life pressures and struggles it seems more people are feeling overwhelming anxiety and stress. I offer specialized training in the area of anxiety and stress based on cognitive behaviour therapy which has been developed and researched for several decades. I am able to teach simple usable tools to reduce your distress so you can begin to take back your health and then learn how to manage anxiety and stress.

Shannon Loewen, R.Psych (prov), MSc.
Anxiety Counselor

Shannon Loewen, R.Psych (prov), MSc.

Registered Provisional Psychologist

Available for Online Therapy

Anxiety and stress are sometimes helpful responses and can carry important information for us about our current lives. However, they can also be overwhelming and come with sensations that are difficult to tolerate. I can help you learn techniques to soothe your body, regain balance, and address the mind chatter that may be perpetuating your anxiety.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Penhold, AB.

Thank you for visiting our Alberta page of stress therapists in Penhold, Alberta who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Penhold, AB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Penhold is located in Alberta, Canada. It has a land area of 5.29 square kilometers.  The population of Penhold is 3,277 people with 1,235 households . The population ranking for Penhold is #953 nationally and #114 for the province of Alberta with a density of 619.90 people per sq km. Penhold therapists serve postal code: T0M.