Stress, PTSD and Anxiety Therapists in Olds, AB.

Licensed professional counselling for anxiety, stress, phobias, and panic in Olds, Alberta.


Andrena Smith, BSW, RSW, RPC
Anxiety Counsellor

Andrena Smith, BSW, RSW, RPC

Registered Professional Counsellor/Registered Social Worker

5112 59 Avenue, PONOKA, Alberta T4J 1G2 | 6047406332

It seems that we have all become so accustomed to stress and anxiety as part of our daily lives that we have a difficult time deciding “how much is too much”. At Wellness Centered our goal is to get you back on track. When feelings of stress are reduced and anxiety and worry are successfully managed we believe you will start to fully enjoy your life again. Some of the things that you will discover are simple methods to deal with you anxiety, ways to relax and stay calm when things get “difficult” and strategies to slow down your negative thinking.

Claire Simpson, MA, CCC
Anxiety Counselor

Claire Simpson, MA, CCC

Registered Psychotherapist (Qualifying), Canadian Certified Counsellor

Available for Online Therapy

Through a multi-faceted approach, clients' anxious thoughts and feelings are explored without judgment. I work on helping clients to take small, purposeful actions toward their core values despite their anxiety. Additionally, we explore the stories that the client tells themselves about their anxiety, empowering them to reframe these narratives and regain a sense of control. Together, we also uncover and begin to understand any parts of the client that are activated by anxiety. My goal is to help my clients to cultivate greater emotional flexibility and resilience to help them navigate anxiety in a way that aligns with their true self.

Sara Jungen, Psychologist
Anxiety Counselor

Sara Jungen, Psychologist

M.A., R.Psych. - Registered Psychologist

Available for Online Therapy

Anxiety and Stress are the norm in today's world. Our fast-paced society pulls our attention in many directions and often away from ourselves. Being disconnected from our feelings, needs and wants is often a cause of anxiety. Mindfulness-based counselling is a powerful way to have us create an island of sanity for ourselves amidst the speed of our lives. By learning to reconnect with ourselves amidst the busyness of life, we are put back into relationship with our hearts and what is truly meaningful to us.

Kevin Alderson, Ph.D.
Anxiety Counselor

Kevin Alderson, Ph.D.

Registered Psychologist (Alberta and Ontario)

Available for Online Therapy

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. Anxiety and stress are two conditions that have treatments that work. Cognitive behaviour therapy, desensitization therapy, and hypnotherapy (all of which I practice) are often tremendously helpful. I have been a psychologist since 1986, and I can help. Set up a time to see me by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112

Mindful Centre Counselling and Support Services Inc, MACP RCC RPT CCC RSW
Anxiety Counselor

Mindful Centre Counselling and Support Services Inc, MACP RCC RPT CCC RSW

Registered Clinical Counsellor, Registered Social Worker, Registered Play Therapist

Available for Online Therapy

Are you experiencing repetitive thoughts and feelings that are pulling you away from the life that you want? Painful emotions and uncomfortable physical responses are often accompanied by overwhelm, reactivity, shut down, or avoidance. If you are struggling to express your emotions, find calm and contentment or make changes to the level of stress and anxiety that you are battling with we are here to help. Reach out to one of our registered mental health professionals at Mindful Centre today.

MTO Reach Counselling, MA, CCC
Anxiety Counselor

MTO Reach Counselling, MA, CCC

Clinical Counsellor

Available for Online Therapy

Our counsellors use many different methods one of them being EMDR (Eye Movement Desensitization and Reprocessing) and Brain Spotting. These methods use eye movement and placement to see more deeply where traumatic events link themselves to specific symptoms in a client. Anxiety and Stress can come from many things and often talk therapy can be incredibly helpful. This is an excellent place to start.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Olds, AB.

Thank you for visiting our Alberta page of stress therapists in Olds, Alberta who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Olds, AB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Olds is located in Alberta, Canada. It has a land area of 14.93 square kilometers.  The population of Olds is 9,184 people with 3,698 households . The population ranking for Olds is #442 nationally and #50 for the province of Alberta with a density of 615.30 people per sq km. Olds therapists serve postal code: T4H.