Anxiety Counsellor
Sabrina Ragan, M.Sc., CCC, CPT, RPsych.
Registered Psychologist - ONLINE COUNSELLING
In T8S 1S6 - Nearby to McLennan.
Keystone Child and Family Therapy provides counseling to help couples, parents, and children cope with and be free from the effects of anxiety and stress. Both anxiety and stress can be debilitating for the individual and to those around him or her. It can have negative consequences to couple relationships, parent/child relationships, even relationships between peers at school or the workplace. Through a combination of Attachment Based Counseling, Solution-Focused Counseling, and Cognitive Behavioral Counseling Keystone provides practical strategies to overcome the anxiety and have deeper more satisfactory relationships.
Anxiety Counselor
Tim Garner, MC, CCC
Canadian Certified Counsellor
Available for Online Therapy
Are you living your life constantly feeling on-edge? Are you a worrier who can't seem to turn it off? Does anxiety or stress keep you from being fully present for your family? As an anxiety and stress specialist, I know rough this can be. But there is hope. Together, we can deploy powerful techniques to get you feeling calm, relaxed, and emotionally thriving, so you can effectively deal with life challenges. Imagine: going about your day feeling excited rather than worried, confident rather than stressed, and focused rather than scattered. If you’re ready to stop worrying and start living, reach out.
Anxiety Counselor
Cheryl McDougall, MSW, RSW, AAMFT
Registered Master of Social Work ,
Available for Online Therapy
Anxiety often has people identifying strongly with it. If you have a problem with anxiety, you are certainly not alone! Everyone affected by Anxiety has a unique relationship with it. Narrative therapy investigates how Anxiety keeps you away from the pleasures of life and explores new opportunities to gain control over your life. Narrative Therapy is a form of psychotherapy that does not treat people as disorders but as sources of knowledge and holders of their unique life experiences. We will email back and forth, it's just like talking to a friend only you will receive professional help on your own schedule. Effective, easy, convenient and completely confidential E- Counselling.
Anxiety Counselor
Shannon Loewen, R.Psych (prov), MSc.
Registered Provisional Psychologist
Available for Online Therapy
Anxiety and stress are sometimes helpful responses and can carry important information for us about our current lives. However, they can also be overwhelming and come with sensations that are difficult to tolerate. I can help you learn techniques to soothe your body, regain balance, and address the mind chatter that may be perpetuating your anxiety.
Anxiety Counselor
Philip Starkman, MSW, RSW
Registered Psychotherapist
Available for Online Therapy
Anxiety falls along a continuum from acceptable to crippling, debilitating anxiety requiring professional intervention. The major forms that anxiety takes are: Generalized Anxiety Disorder (GAD), Panic Disorder, Phobic Disorders, Social Anxiety Disorders and Obsessive Compulsive Disorders (OCD). A variety of proven therapeutic interventions are well established now, eg., Cognitive Behavioural Therapy (CBT), Mindfulness Based Cognitive Therapy (MBCT), Emotional Freedom Technique (EFT), Yoga, Tai Chi, Breathwork. By diving into therapy clients regain a sense of optimism, courage and confidence in relationships, workplace and career, driving, aging, life transitions and more.
Anxiety Counselor
MTO Reach Counselling, MA, CCC
Clinical Counsellor
Available for Online Therapy
Our counsellors use many different methods one of them being EMDR (Eye Movement Desensitization and Reprocessing) and Brain Spotting. These methods use eye movement and placement to see more deeply where traumatic events link themselves to specific symptoms in a client. Anxiety and Stress can come from many things and often talk therapy can be incredibly helpful. This is an excellent place to start.