Anger Therapist
Michelle Vandegriend, Ph.D., Registered Psychologist
Registered Psychologist, Certified Gottman Therapist
In T0A 0K1 - Nearby to Two Hills.
Anger is a basic, normal emotion. When it begins to take control and interfere in various aspects of life; however, such as relationships, work, and overall health can can lead to destruction and decrease one's quality of living. I help individuals work through intense and ongoing feelings of anger - by helping individuals understand the root of their anger, identify triggers, and learn to integrate effective strategies they can reclaim aspects of their life and feel happier.
Anger Therapist
Philip Starkman, MSW, RSW
Registered Psychotherapist
Available for Online Therapy
A response to life's events falls upon a continuum from neutral to highly-reactive. At times anger, Gandhi called it "Righteous Indignation," is necessary to respond to injustices or inappropriate behaviours. However, uncontrolled, inappropriate anger is destructive to one's self and others. Mindfulness and Metta (Loving Kindness) meditations are excellent tools to deal with anger. Emotional Freedom Technique (EFT) also called Tapping, along with skillful use of affirmations can help to cool the fires of anger. The benefits of anger management lead to a regulating of emotions and thus a gaining of peace of mind, positive relationships, career and family security.
Anger Therapist
Living Well Counselling Services Inc., MA, MEd, RSW
Counsellors, Psychologist & Social Worker
Available for Online Therapy
At Living Well we do not believe in "anger management" alone, as this simply manages symptoms as opposed to finding a cure. There are often very good reasons people are angry, and we believe these reasons need to be attended to for proper treatment to take place. If you choose to work with one of our therapists, the therapy will offer you ways to cope when you're feeling angry, but also resolution to much of the anger you feel. This form of treatment is often far better to see long lasting results.
Anger Therapist
Shannon Loewen, R.Psych (prov), MSc.
Registered Provisional Psychologist
Available for Online Therapy
When we can learn to investigate anger, build acceptance and tolerance for uncomfortable feelings, and find ways to soothe ourselves, we can manage anger in ways that are supportive of our relationships and supportive of ourselves. Learning anger management can involve building skills in multiple areas including communication, needs identification, distress tolerance, and/or emotional regulation.
Anger Therapist
Tim Garner, MC, CCC
Canadian Certified Counsellor
Available for Online Therapy
Feeling like you always go from 0 to 100 in seconds? Do people say you overreact to small things, or do you feel constantly on-edge? Maybe your anger is hurting the people you care about. If any of this sounds familiar, counselling can help. Together, we can develop better emotional control, improve your relationships, and reduce your stress. You'll gain insights into your triggers and learn how to manage them. Imagine feeling calm and connected with the people you love. You deserve this peace. Let's take the first step together. Book your free 15-minute consultation now, and start your journey to a more peaceful life today.
Anger Therapist
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
At Home or Private Discreet Intensives
Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.
You have Found the Best Anger Management Therapists in Two Hills, AB.
Thank you for visiting our Alberta page of anger counsellors in Two Hills, Alberta who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.
Two Hills is located in Alberta, Canada. It has a land area of 3.38 square kilometers.  The population of Two Hills is 1,352 people with 399 households . The population ranking for Two Hills is #1747 nationally and #171 for the province of Alberta with a density of 400.00 people per sq km. Two Hills therapists serve postal code: T0B.