Anger Therapist
Bonnie Lee, Ph.D.
Registered Marriage and Family Therapist, Registered Social Worker
In T1K 6V9 - Nearby to Nobleford.
Many therapists see anger as a secondary emotion. Underneath is hurt and pain. Perhaps it is injustice and abuse that you suffered. Getting to what is fuelling the anger is an important step in anger management. I will work with you to find safe and appropriate ways to express your feelings without doing damage to your relationships and yourself. We all have strong emotions. It is our awareness of what they are and how to put words to them that makes a difference. Don't delay learning this important skill of emotional regulation that will allow you to have a safe and fulfilling life.
Anger Therapist
Kevin Alderson, Ph.D.
Registered Psychologist (Alberta and Ontario)
Available for Online Therapy
[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. Anger has gotten the better of you and it is time to do something about that now. Come see me. I have been a psychologist since 1986 and I know how to help people. I often use cognitive behaviour therapy, mindfulness meditation, hypnotherapy, and several other helpful methods to bring down your overall arousal level. Bring some calmness of spirit into your life right away and book a session with me by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112
Anger Therapist
Tim Garner, MC, CCC
Canadian Certified Counsellor
Available for Online Therapy
Feeling like you always go from 0 to 100 in seconds? Do people say you overreact to small things, or do you feel constantly on-edge? Maybe your anger is hurting the people you care about. If any of this sounds familiar, counselling can help. Together, we can develop better emotional control, improve your relationships, and reduce your stress. You'll gain insights into your triggers and learn how to manage them. Imagine feeling calm and connected with the people you love. You deserve this peace. Let's take the first step together. Book your free 15-minute consultation now, and start your journey to a more peaceful life today.
Anger Therapist
Philip Starkman, MSW, RSW
Registered Psychotherapist
Available for Online Therapy
A response to life's events falls upon a continuum from neutral to highly-reactive. At times anger, Gandhi called it "Righteous Indignation," is necessary to respond to injustices or inappropriate behaviours. However, uncontrolled, inappropriate anger is destructive to one's self and others. Mindfulness and Metta (Loving Kindness) meditations are excellent tools to deal with anger. Emotional Freedom Technique (EFT) also called Tapping, along with skillful use of affirmations can help to cool the fires of anger. The benefits of anger management lead to a regulating of emotions and thus a gaining of peace of mind, positive relationships, career and family security.
Anger Therapist
Kelly Cook, M.A. R.C.C.
Registered Clinical Counsellor
In T1K 5J5 - Nearby to Nobleford.
Anger doesn’t need “managing” so much as it needs to be “paid attention to”. Emotions serve the purpose of “signalling” the owner of those emotions and are governed by two immutable laws: #1 we will feel (no choice); #2 we will express emotions (here we have choice of expression). Of the vast spectrum of choices people make for expressing their anger (which is a secondary emotion), the healthiest choice is to trace the anger back to its primary source(s) of either Hurt (emotional or physical), Frustration (goals blocked) or Fear (real or perceived) and process it there. The anger signal is then no longer needed and must be “Shut Off”, until needed for another situation.
Anger Therapist
Jennifer Thibodeau, MSW, CSAT-S, EFT, CCPS
Clinical Social Worker
In T1J 0H8 - Nearby to Nobleford.
Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.
Anger Therapist
Karen Wind Vandenberg, MC, CCC
Certified Canadian Counsellor
In T1J 0N9 - Nearby to Nobleford.
I can help my clients with anger management and work on short and long-term goals when they are ready to make some life changes. In the short term, it is important to increase awareness of the patterns of anger in your life, identify the pain and hurt that is fueling anger, learn to verbalize angry feelings in a controlled way, decrease angry outbursts and how past ways of expressing anger have had a negative impact. Some longer-term goals are to decrease the intensity and frequency of angry feelings, develop an awareness of the origin and alternatives to aggression, and learn to accept angry feelings while working on control and maintaining peace.
Anger Therapist
Mikaela Pahulje, BSc, MA
Registered Provisional Psychologist, Certified Synergetic Play Therapist
In T1K 0N9 - Nearby to Nobleford.
Anger can be tricky to understand as there are many underlying emotions that can cause anger. By exploring the purpose of the emotion and knowing how to work with the emotion can solve many problems that affect one's life. Learning the importance of creating healthy coping strategies can help recover from betrayal, grief, and unresolved traumas. I am trained in EMDR to help others work with their anger and to process the difficulty of what lies beneath anger.
Anger Therapist
Cheryl McDougall, MSW, RSW, AAMFT
Registered Master of Social Work ,
Available for Online Therapy
Control Anger before it controls you. The goal of anger management is to recognized your emotional feelings and physical arousal that caused anger and find better ways to deal with this emotion. Anger can lead to problems at work, get in the way of personal relationships, and in the overall quality of your life and those around you. If you are experiencing NON-Violent anger I can help you. This is done through a goal directed collaborative approach. Personal change is constant. We will bring awareness and facilitate movement toward goals you have identified. We will email back and forth, it's just like talking to a friend only you will receive professional help on your own schedule.
Anger Therapist
Alicia Hinger, BSc, MPC, RPsych.
Registered Psychologist
In T1H 6X1 - Nearby to Nobleford.
If you find that anger is often the driver in your life’s journey, causing bumps on the road, I want you to know that anger management can be your supportive copilot. By understanding the triggers and learning new coping strategies, anger management can help turn those reactions that feel like an uncontrollable thunderstorm into a manageable breeze. It's not just about damping down the flames of anger; it's about nurturing a space of calm within you. Through our work together, we will explore techniques that can diffuse tension and promote clear, calm communication. It's a chance to regain control and steer your life towards more peaceful interactions and healthier relationships.
Anger Therapist
Shannon Loewen, R.Psych (prov), MSc.
Registered Provisional Psychologist
Available for Online Therapy
When we can learn to investigate anger, build acceptance and tolerance for uncomfortable feelings, and find ways to soothe ourselves, we can manage anger in ways that are supportive of our relationships and supportive of ourselves. Learning anger management can involve building skills in multiple areas including communication, needs identification, distress tolerance, and/or emotional regulation.
Anger Therapist
Marlowe Lindberg, BEd, MEd, MA, PGD, CCC, C.Hyt
Marlowe Lindberg Psychotherapist
In T0L 0Z0 - Nearby to Nobleford.
Anger management can be helped in several ways. One is to use Cognitive Behavior Therapy (CBT) and integrate CBT with hypnosis. Also, the use of Eye Movement Desensitization and Reprocessing (EMDR) has been very successful. I have helped many people learn to manage their Anger Issues. I also provide my clients with relapse tools and teach them how to access them.
You have Found the Best Anger Management Therapists in Nobleford, AB.
Thank you for visiting our Alberta page of anger counsellors in Nobleford, Alberta who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.
Nobleford is located in Alberta, Canada. It has a land area of 1.59 square kilometers.  The population of Nobleford is 1,278 people with 404 households . The population ranking for Nobleford is #1814 nationally and #178 for the province of Alberta with a density of 802.60 people per sq km. Nobleford therapists serve postal code: T0L.