![Sherri Farbin, M.Sc. R.Psych](https://www.theravive.com/images/counsellors/sherri-farbin.jpg)
Anger Therapist
Sherri Farbin, M.Sc. R.Psych
Registered Psychologist
In T6X 1E9 - Nearby to Leduc.
Do you find yourself more irritable than you used to be? Or small things seem to set you off and you just can't seem to stop yourself from snapping? First of all, it's admirable of you to stop and take notice of this, and to desire to better this part of yourself. Anger is not wrong in itself, and if we can take a closer look at what is happening in your life and thoughts, I can get you the help you need to manage this emotion and how it's being expressed. Go ahead and take that first step-- you'll see all kinds of benefits in your relationships and in your health! Give me a call and let's start working on this together.
![Coltan Thompson, MEd, MSc](https://www.theravive.com/images/counsellors/coltan-thompson.jpg)
Anger Therapist
Coltan Thompson, MEd, MSc
Registered Psychologist
In T5K 2J1 - Nearby to Leduc.
Anger is a commonly misunderstood emotion. It is often masking other emotions or is trying to tell you something useful but in a destructive way. I will help you to understand where your anger is rooted and address it by: teaching ways to react differently, providing coping skills, guiding you in in experiencing other emotions, processing any traumas that might be related, addressing related relationship concerns, or by using other approaches that fit your unique situation and needs.
![Maggie Davidson, MC](https://www.theravive.com/images/counsellors/maggie-davidson.jpg)
Anger Therapist
Maggie Davidson, MC
Registered Psychologist
In T6E 2K2 - Nearby to Leduc.
Anger is a normal emotion and has a place in a health life. However people often find that their anger feels out of control. Learning to manage all your emotions, including your anger, is a skill that you can learn at any age. If you are feeling like your anger is creating problems in your life and relationships contact me. We can discuss how you can learn the skills to manage your anger rather than let your anger manage you.
![Vanessa Iceton, MC](https://www.theravive.com/images/counsellors/vanessa-iceton.jpg)
Anger Therapist
Vanessa Iceton, MC
Registered Psychologist
In T5P 3M8 - Nearby to Leduc.
Anger is a very natural, normal reaction to certain triggers and life events. The thing that makes it seem like it's a bad thing is the way that react to it. Learning new skills to cope, emotionally regulate, and explore and work through the underlying issues regarding your anger will be helpful in your recovery process. Identifying the primary feelings behind the anger will also be the helpful to finding the source and healing.
![Aliya Manji, MA, RPsych](https://www.theravive.com/images/counsellors/aliya-manji.jpg)
Anger Therapist
Aliya Manji, MA, RPsych
Registered Psychologist
In T6H 5P9 - Nearby to Leduc.
It may look like anger or anger outbursts or aggressive behavior. However, exploring what is underneath your anger can be extremely helpful in understanding where your anger comes from. Is it shame, sadness, guilt or something else? In working with anger, it is important to know that it is okay to express anger in a healthy way without harming yourself and others.
![Sara Jungen, Psychologist](https://www.theravive.com/images/counsellors/sara-jungen.jpg)
Anger Therapist
Sara Jungen, Psychologist
M.A., R.Psych. - Registered Psychologist
Available for Online Therapy
It often feels like Anger arises without warning. Before we know it, we are in the midst of an angry outburst. It doesn't need to be this way! At Menla Psychological Counselling you will learn ways to regain control of your anger, rather than having it control you. The goal of anger management isn't to get rid of anger, it is a valid emotion after all, but rather to stop anger from causing chaos and pain in your life.
![Compassionate Counselling Inc., Therapists](https://www.theravive.com/images/counsellors/compassionate-counselling-inc..jpg)
Anger Therapist
Compassionate Counselling Inc., Therapists
Compassionate Counselling Inc.
In T6E 1T4 - Nearby to Leduc.
Anger can be a healthy reaction to upsetting events, but when expressed aggressively it is very destructive. You can learn how to calm your anger and channel it in a healthy way. Anxiety is often a contributor to angry outbursts. When you are tense, worried, insecure and perfectionistic anger easily surfaces. Addressing the underlying causes of anger enables you to disengage from destructive patterns and improve your relationships.
![Patrick Schiller, MEd., R. Psych.](https://www.theravive.com/images/counsellors/patrick-schiller.jpg)
Anger Therapist
Patrick Schiller, MEd., R. Psych.
Registered Psychologist
In T5K 1C5 - Nearby to Leduc.
Anger is a natural emotional response that occurs when something that we value gets squashed or stepped on by the world around us. You may be experiencing a great deal of anger without fully understanding the thing that you value that is being squashed. I will work with you to discover understanding of your anger and to uncover the ways in which anger has become problematic in your life. I will walk with you on the path to overcoming the destructive impact of anger, and to resolve the situations which lead to unhelpful anger.
![ShiftGrit Psychology & Counselling, R. Psych, MACP, MSW, RSW](https://www.theravive.com/images/counsellors/shiftgrit-psychology-0-counselling.jpg)
Anger Therapist
ShiftGrit Psychology & Counselling, R. Psych, MACP, MSW, RSW
Psychologists, Counselor, Child Psychologist, Marriage Counsellor, Mental Health Clinic, Mental Health Service, Social Workers
In T5N 1R7 - Nearby to Leduc.
Anger can be a healthy response to negative treatment or events. We’ve all gotten angry and it can help to communicate to others that we’re not okay with something. In fact, not having the ability to feel anger is a whole other issue. However, for some people, uncontrollable, overly frequent or inappropriate expressions of anger can damage relationships, career success or more. Shift Psychological can help the anger management process by identifying and treating the origins of the anger – the messages about self and the world that cause it. Then, using our unique approach we remove them. This results in an absence of reaction and an appropriate level of calm.
![Dina Curran, BA RPCC CT](https://www.theravive.com/images/counsellors/dina-curran.jpg)
Anger Therapist
Dina Curran, BA RPCC CT
Registered Professional Counsellor
In T6E 4A4 - Nearby to Leduc.
Anger can be a powerful messenger for change, signalling unmet needs or deeper emotions like hurt, powerlessness, injustice, or fear. Let’s slow down and explore this together to understand what is driving your anger and what it is truly telling you. In our sessions, I will provide tools and techniques to help you manage anger in healthy ways. More importantly, we will uncover the underlying feelings or situations that trigger your anger and explore what changes may be needed. My goal is to help you gain control, find peace, and express yourself more positively while fostering self-awareness and emotional balance.
![Hilda Huj, B.A., M.A.](https://www.theravive.com/images/counsellors/hilda-huj.jpg)
Anger Therapist
Hilda Huj, B.A., M.A.
Registered Clinical/Counselling and Forensic Psychologist
In T5K 1C5 - Nearby to Leduc.
I will use an integrative approach, tailored to suit your needs, experiences, and personal circumstances, in order to deal with you anger on a positive way. Together we will find and employ the most appropriate techniques that will help you menage your anger and tame your tamper. By doing so, your anger will again become just a normal, healthy, human emotion; not a problem.
![Kevin Alderson, Ph.D.](https://www.theravive.com/images/counsellors/kevin-alderson.jpg)
Anger Therapist
Kevin Alderson, Ph.D.
Registered Psychologist (Alberta and Ontario)
In T5N 3Y8 - Nearby to Leduc.
[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. Anger has gotten the better of you and it is time to do something about that now. Come see me. I have been a psychologist since 1986 and I know how to help people. I often use cognitive behaviour therapy, mindfulness meditation, hypnotherapy, and several other helpful methods to bring down your overall arousal level. Bring some calmness of spirit into your life right away and book a session with me by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112
![Shannon Loewen, R.Psych (prov), MSc.](https://www.theravive.com/images/counsellors/shannon-loewen.jpg)
Anger Therapist
Shannon Loewen, R.Psych (prov), MSc.
Registered Provisional Psychologist
Available for Online Therapy
When we can learn to investigate anger, build acceptance and tolerance for uncomfortable feelings, and find ways to soothe ourselves, we can manage anger in ways that are supportive of our relationships and supportive of ourselves. Learning anger management can involve building skills in multiple areas including communication, needs identification, distress tolerance, and/or emotional regulation.