Anger Management and Counselling in Lacombe, AB.

Therapy and counselling for anger issues, self control and stress management in Lacombe, Alberta. Find effective help for real change.


Sabrina Ragan, M.Sc., CCC, CPT, RPsych.
Anger Therapist

Sabrina Ragan, M.Sc., CCC, CPT, RPsych.

Registered Psychologist - ONLINE COUNSELLING

In T4N 1V1 - Nearby to Lacombe.

Keystone provides counseling in anger management and emotional regulation. Clients will explore the source of their anger or their child's anger and develop skills to express it in a healthy manner. Parents will learn how to manage their child's anger in a productive way and learn strategies to facilitate healthy emotional development in their children. Anger management for adults focuses on expressing their anger in a healthy manner, rather than just learning to control their anger. As with all counseling at Keystone Child and Family Therapy, an emphasis is placed on developing close, enjoyable, and connected family relationships.

Sara Jungen, Psychologist
Anger Therapist

Sara Jungen, Psychologist

M.A., R.Psych. - Registered Psychologist

Available for Online Therapy

It often feels like Anger arises without warning. Before we know it, we are in the midst of an angry outburst. It doesn't need to be this way! At Menla Psychological Counselling you will learn ways to regain control of your anger, rather than having it control you. The goal of anger management isn't to get rid of anger, it is a valid emotion after all, but rather to stop anger from causing chaos and pain in your life.

Tara-Leigh Blankenstein, MSW, RSW, MALM, RCSW
Anger Therapist

Tara-Leigh Blankenstein, MSW, RSW, MALM, RCSW

Registered Social Worker (Clinical)

In T4R 2J3 - Nearby to Lacombe.

Anger is an emotional state one finds themselves in ranging from mild irritation to rage. With this emotion comes physiological and biological changes. Often we begin to address our anger when we are no longer getting the desired effect from our expressions of anger and people are pointing it out and/or leaving us. Learning how to identify our triggers and emotionally regulate ourselves is just the beginning. Let's talk about this anger and walk through life in a different way. Anger can be caused by both external and internal events.

Philip Starkman, MSW, RSW
Anger Therapist

Philip Starkman, MSW, RSW

Registered Psychotherapist

Available for Online Therapy

A response to life's events falls upon a continuum from neutral to highly-reactive. At times anger, Gandhi called it "Righteous Indignation," is necessary to respond to injustices or inappropriate behaviours. However, uncontrolled, inappropriate anger is destructive to one's self and others. Mindfulness and Metta (Loving Kindness) meditations are excellent tools to deal with anger. Emotional Freedom Technique (EFT) also called Tapping, along with skillful use of affirmations can help to cool the fires of anger. The benefits of anger management lead to a regulating of emotions and thus a gaining of peace of mind, positive relationships, career and family security.

Cheryl McDougall, MSW, RSW, AAMFT
Anger Therapist

Cheryl McDougall, MSW, RSW, AAMFT

Registered Master of Social Work ,

Available for Online Therapy

Control Anger before it controls you. The goal of anger management is to recognized your emotional feelings and physical arousal that caused anger and find better ways to deal with this emotion. Anger can lead to problems at work, get in the way of personal relationships, and in the overall quality of your life and those around you. If you are experiencing NON-Violent anger I can help you. This is done through a goal directed collaborative approach. Personal change is constant. We will bring awareness and facilitate movement toward goals you have identified. We will email back and forth, it's just like talking to a friend only you will receive professional help on your own schedule.

Shannon Loewen, R.Psych (prov), MSc.
Anger Therapist

Shannon Loewen, R.Psych (prov), MSc.

Registered Provisional Psychologist

Available for Online Therapy

When we can learn to investigate anger, build acceptance and tolerance for uncomfortable feelings, and find ways to soothe ourselves, we can manage anger in ways that are supportive of our relationships and supportive of ourselves. Learning anger management can involve building skills in multiple areas including communication, needs identification, distress tolerance, and/or emotional regulation.

Andrena Smith, BSW, RSW, RPC
Anger Therapist

Andrena Smith, BSW, RSW, RPC

Registered Professional Counsellor/Registered Social Worker

In T4J 1G2 - Nearby to Lacombe.

Feeling angry is not the problem…it’s what you do with your anger that can be problematic. Anger can be damaging to your relationships and have a negative impact on the way people see you and treat you. At Wellness Centered we believe that getting your anger under control could be much easier than you think. We can help you discover the real reasons for your anger and offer effective tools and strategies for you to use so that you can learn how to express your feelings in less damaging ways. We believe that this in turn can lead to relationships that are healthy, happy and fulfilling.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Terry Mah, MA, RMFT, CSAT, CMAT, CCC
Anger Therapist

Terry Mah, MA, RMFT, CSAT, CMAT, CCC

Registered Marriage and Family Therapist (National)

In T4N 4A4 - Nearby to Lacombe.

Do you struggle with coping and managing your feelings? Have your reactions to anger caused problems with your family or work? Are your family members concerned about your anger? At Mah's Counselling Services, I utilize a variety of therapies to help you understand and communicate your emotions in a responsive and healthy manner. I use Cognitive Behavioral, Emotionally Focused, and Narrative therapy to provide you with new ways of coping with your emotions. Call today to book an appointment.


You have Found the Best Anger Management Therapists in Lacombe, AB.

Thank you for visiting our Alberta page of anger counsellors in Lacombe, Alberta who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Lacombe is located in Alberta, Canada. It has a land area of 20.81 square kilometers.  The population of Lacombe is 13,057 people with 4,797 households . The population ranking for Lacombe is #319 nationally and #36 for the province of Alberta with a density of 627.50 people per sq km. Lacombe therapists serve postal code: T4L.