![Tracey Emmel, MSc. MFT](https://www.theravive.com/images/counsellors/tracey-emmel.jpg)
Anger Therapist
Tracey Emmel, MSc. MFT
Marriage and Family Therapist, CCPA
In T0C 1Z0 - Nearby to Devon.
Anger managment is approached from cognive behavioral approach. First I spend a lot of time listening and empathizing with client as to what they are dealing with. Then we discuss how cognition effects emotions and emotions effect behavior. Then the approach is in controlling bodily signals as well as cognition when triggers occur. Solution focused is used in noticing over the weeks how things are getting better and changing. Strenghts and successes are then built on.
![Tim Garner, MC, CCC](https://www.theravive.com/images/counsellors/tim-garner.jpg)
Anger Therapist
Tim Garner, MC, CCC
Canadian Certified Counsellor
Available for Online Therapy
Feeling like you always go from 0 to 100 in seconds? Do people say you overreact to small things, or do you feel constantly on-edge? Maybe your anger is hurting the people you care about. If any of this sounds familiar, counselling can help. Together, we can develop better emotional control, improve your relationships, and reduce your stress. You'll gain insights into your triggers and learn how to manage them. Imagine feeling calm and connected with the people you love. You deserve this peace. Let's take the first step together. Book your free 15-minute consultation now, and start your journey to a more peaceful life today.
![Al Riediger, Ph.D., R.Psych.](https://www.theravive.com/images/counsellors/al-riediger.jpg)
Anger Therapist
Al Riediger, Ph.D., R.Psych.
Registered Psychologist
In T5K 1C5 - Nearby to Devon.
Anger is often misunderstood and equated with aggression. In fact, anger is a highly positive emotion which helps to define our boundaries and affirm our inner strengths. Therapy can make anger your friend by helping you to notice it, understand it and express it in a positive way. Most people need to be more angry rather than less. Anger cannot be controlled by bottling it up.
![Sherri A. Lees, B.A., M.C.](https://www.theravive.com/images/counsellors/sherri-a.-lees.jpg)
Anger Therapist
Sherri A. Lees, B.A., M.C.
Registered Psychologist & Certified Grief Recovery Specialist
In T8N 2T7 - Nearby to Devon.
The first step to changing anger is becoming increasingly aware of it. Through awareness, we will begin to find ways to interrupt the cycle of anger and move you towards emotional regulation that will help you. It will help to improve your relationship with others and even yourself. You will find a sense of relief in being able to remain more calm, more of the time.
![Bharat Sharma, MPCC, RPC, CCAC, DCA, SAP](https://www.theravive.com/images/counsellors/bharat-sharma.jpg)
Anger Therapist
Bharat Sharma, MPCC, RPC, CCAC, DCA, SAP
Master Practitioner in Clinical Counselling
In T6K 4C1 - Nearby to Devon.
If you’re suffering from your Anger issues? Do you yell often at minor concerns? Learn the warning signs of getting angry so you can change the behavior quickly. Some common signs are increased heartbeats, feeling increased body temperature, screaming feeling shaky, It's not possible to not to get angry. instead In Anger Management, we will educate you how to control bad reactions to anger such as aggression while learning new healthy lifestyle. Please book your appointment to learn the tips to help deal with your passive aggressive behavior.
![Sherri Farbin, M.Sc. R.Psych](https://www.theravive.com/images/counsellors/sherri-farbin.jpg)
Anger Therapist
Sherri Farbin, M.Sc. R.Psych
Registered Psychologist
In T6X 1E9 - Nearby to Devon.
Do you find yourself more irritable than you used to be? Or small things seem to set you off and you just can't seem to stop yourself from snapping? First of all, it's admirable of you to stop and take notice of this, and to desire to better this part of yourself. Anger is not wrong in itself, and if we can take a closer look at what is happening in your life and thoughts, I can get you the help you need to manage this emotion and how it's being expressed. Go ahead and take that first step-- you'll see all kinds of benefits in your relationships and in your health! Give me a call and let's start working on this together.
![Cheryl McDougall, MSW, RSW, AAMFT](https://www.theravive.com/images/counsellors/cheryl-mcdougall.jpg)
Anger Therapist
Cheryl McDougall, MSW, RSW, AAMFT
Registered Master of Social Work ,
Available for Online Therapy
Control Anger before it controls you. The goal of anger management is to recognized your emotional feelings and physical arousal that caused anger and find better ways to deal with this emotion. Anger can lead to problems at work, get in the way of personal relationships, and in the overall quality of your life and those around you. If you are experiencing NON-Violent anger I can help you. This is done through a goal directed collaborative approach. Personal change is constant. We will bring awareness and facilitate movement toward goals you have identified. We will email back and forth, it's just like talking to a friend only you will receive professional help on your own schedule.
![Sara Jungen, Psychologist](https://www.theravive.com/images/counsellors/sara-jungen.jpg)
Anger Therapist
Sara Jungen, Psychologist
M.A., R.Psych. - Registered Psychologist
Available for Online Therapy
It often feels like Anger arises without warning. Before we know it, we are in the midst of an angry outburst. It doesn't need to be this way! At Menla Psychological Counselling you will learn ways to regain control of your anger, rather than having it control you. The goal of anger management isn't to get rid of anger, it is a valid emotion after all, but rather to stop anger from causing chaos and pain in your life.
![Nest Integrative Wellness, Inc.](https://www.theravive.com/images/counsellors/nest-integrative-wellness.jpg)
Anger Therapist
Nest Integrative Wellness, Inc.
RSW, CCC
In T5T 1N2 - Nearby to Devon.
At Nest, we recognize that rage is usually a symptom and not the source of a problem. We work with individuals and families to address the root causes of rage in parenthood and provide tools and support to help those struggling with anger to manage. We understand how impactful rage can be and provide a non-judgemental and supportive space for you to explore your emotions.
![Aliya Manji, MA, RPsych](https://www.theravive.com/images/counsellors/aliya-manji.jpg)
Anger Therapist
Aliya Manji, MA, RPsych
Registered Psychologist
In T6H 5P9 - Nearby to Devon.
It may look like anger or anger outbursts or aggressive behavior. However, exploring what is underneath your anger can be extremely helpful in understanding where your anger comes from. Is it shame, sadness, guilt or something else? In working with anger, it is important to know that it is okay to express anger in a healthy way without harming yourself and others.
![Angie Allan, MEd](https://www.theravive.com/images/counsellors/angie-allan.jpg)
Anger Therapist
Angie Allan, MEd
Registered Provisional Psychologist
In T5M 1W6 - Nearby to Devon.
Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.
![WJW Counselling and Mediation, RPscyh, CSW, RSW, MED/ARB, DMFT](https://www.theravive.com/images/counsellors/wjw-counselling-and-mediation.jpg)
Anger Therapist
WJW Counselling and Mediation, RPscyh, CSW, RSW, MED/ARB, DMFT
Registered Psychologist Registered Clinical Social Work RSW Doctor of Marriage and Family Therapy
In T8N 1B4 - Nearby to Devon.
Anger is a very normal natural reaction to situations that may cause disappointment, hurt, frustration, sadness, confusion, shame or other negative emotions. Yet, for many people anger is an extremely uncomfortable and confusing emotion. Uncontrolled anger can make you feel as though you're at the mercy of an unpredictable and powerful emotion. Each individual is unique in their origin and type of anger, so the first step towards anger management is uncovering the secret of your unique anger which will put you on the right road towards developing methods to conguer it.
![Faithful Therapist, PhD](https://www.theravive.com/images/counsellors/faithful-therapist.jpg)
Anger Therapist
Faithful Therapist, PhD
Registered Psychologist
In T6E 1T4 - Nearby to Devon.
Anger is an emotion that can be very destructive to yourself and others. There is, however, a healthy side of anger if it is used for good. Anger can be communicating something very important about what kind of expectations you have of yourself and others. It may also be an indicator that you are tolerating something that doesn’t feel okay. Sometimes aNiger informs us that we are taking other peoples behavior personally. When we learn to value ourselves, say no and focus on Devine love anger is transformed.