![Paul Bianchini, Ph.D., R.Psych.](https://www.theravive.com/images/counsellors/paul-bianchini.jpg)
Anger Therapist
Paul Bianchini, Ph.D., R.Psych.
Registered Psychologist
In T6C 2S1 - Nearby to Bon Accord.
Anger is taboo. So when we get angry there are very few templates available to teach us how to manage it. It can have unimaginable force and scare us. What might it be capable of? The goal is to create safe conditions to explore it and find out what it is telling us. Then we can learn to express it and create conditions where we have ownership. Visit my website at www.prairieowlpsychology.ca from more details.
![Philip Starkman, MSW, RSW](https://www.theravive.com/images/counsellors/philip-starkman.jpg)
Anger Therapist
Philip Starkman, MSW, RSW
Registered Psychotherapist
Available for Online Therapy
A response to life's events falls upon a continuum from neutral to highly-reactive. At times anger, Gandhi called it "Righteous Indignation," is necessary to respond to injustices or inappropriate behaviours. However, uncontrolled, inappropriate anger is destructive to one's self and others. Mindfulness and Metta (Loving Kindness) meditations are excellent tools to deal with anger. Emotional Freedom Technique (EFT) also called Tapping, along with skillful use of affirmations can help to cool the fires of anger. The benefits of anger management lead to a regulating of emotions and thus a gaining of peace of mind, positive relationships, career and family security.
![Shannon Loewen, R.Psych (prov), MSc.](https://www.theravive.com/images/counsellors/shannon-loewen.jpg)
Anger Therapist
Shannon Loewen, R.Psych (prov), MSc.
Registered Provisional Psychologist
Available for Online Therapy
When we can learn to investigate anger, build acceptance and tolerance for uncomfortable feelings, and find ways to soothe ourselves, we can manage anger in ways that are supportive of our relationships and supportive of ourselves. Learning anger management can involve building skills in multiple areas including communication, needs identification, distress tolerance, and/or emotional regulation.
![Andrea (Thrall) Dobbs, MACP, R.P Psych](https://www.theravive.com/images/counsellors/andrea-(thrall)-dobbs.jpg)
Anger Therapist
Andrea (Thrall) Dobbs, MACP, R.P Psych
Registered Psychologist
In T8N 6B9 - Nearby to Bon Accord.
At The Counselling Space, we approach the topic of Anger Management from a wholistic perspective. We believe that all feelings are valid and serve and important purpose for our clients. When connecting with clients who are struggling to cope with overwhelming feelings of anger, we work together to understand the sources of angry feelings, uncover the messages anger might be sending us, and learn strategies for soothing ourselves when anger shows up. Angry can be a scary and lonely experience - at The Counselling Space, we strive to stand beside our clients to understand this often misunderstood feeling.
![Dina Curran, BA RPCC CT](https://www.theravive.com/images/counsellors/dina-curran.jpg)
Anger Therapist
Dina Curran, BA RPCC CT
Registered Professional Counsellor
In T6E 4A4 - Nearby to Bon Accord.
Anger can be a powerful messenger for change, signalling unmet needs or deeper emotions like hurt, powerlessness, injustice, or fear. Let’s slow down and explore this together to understand what is driving your anger and what it is truly telling you. In our sessions, I will provide tools and techniques to help you manage anger in healthy ways. More importantly, we will uncover the underlying feelings or situations that trigger your anger and explore what changes may be needed. My goal is to help you gain control, find peace, and express yourself more positively while fostering self-awareness and emotional balance.
![Nancy Hurst, Ph.D](https://www.theravive.com/images/counsellors/nancy-hurst.jpg)
Anger Therapist
Nancy Hurst, Ph.D
Registered Psychologist
In T6E 1T4 - Nearby to Bon Accord.
Anger is often an intense emotion that can be expressed in a healthy manner or a destructive way. We offer a safe place to explore the origins of anger, while focusing on healthy was to deal with anger. We recognize that deciding to reach out for help to address problems with anger is a difficult yet important step towards changing. We believe that with motivation and hard work people can develop healthy ways to deal with their feelings.
![Nest Integrative Wellness, Inc.](https://www.theravive.com/images/counsellors/nest-integrative-wellness.jpg)
Anger Therapist
Nest Integrative Wellness, Inc.
RSW, CCC
In T5N 1S3 - Nearby to Bon Accord.
At Nest, we recognize that rage is usually a symptom and not the source of a problem. We work with individuals and families to address the root causes of rage in parenthood and provide tools and support to help those struggling with anger to manage. We understand how impactful rage can be and provide a non-judgemental and supportive space for you to explore your emotions.
![Angie Allan, MEd](https://www.theravive.com/images/counsellors/angie-allan.jpg)
Anger Therapist
Angie Allan, MEd
Registered Provisional Psychologist
In T5Y 0A3 - Nearby to Bon Accord.
Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.
![Michelle Vandegriend, Ph.D., Registered Psychologist](https://www.theravive.com/images/counsellors/michelle-vandegriend.jpg)
Anger Therapist
Michelle Vandegriend, Ph.D., Registered Psychologist
Registered Psychologist, Certified Gottman Therapist
In T8R 0A1 - Nearby to Bon Accord.
Anger is a basic, normal emotion. When it begins to take control and interfere in various aspects of life; however, such as relationships, work, and overall health can can lead to destruction and decrease one's quality of living. I help individuals work through intense and ongoing feelings of anger - by helping individuals understand the root of their anger, identify triggers, and learn to integrate effective strategies they can reclaim aspects of their life and feel happier.
![Jack Lewis, R.Psych., C. Psychol., AFBPSs.](https://www.theravive.com/images/counsellors/jack-lewis.jpg)
Anger Therapist
Jack Lewis, R.Psych., C. Psychol., AFBPSs.
Registered Psychologist
In T8N 5A7 - Nearby to Bon Accord.
Managing anger means managing your need to have things your way even if your way seems reasonable to you. It means questioning your sense of entitlement to having your way. Anger can be a strong communication to others that what one is angry about really matters. As an initial response it can be a powerful impetus to change but unless one takes some kind of action following the anger it will only serve to reinforce a sense of powerlessness. Anger can be a way to impose ones will. Sometimes people learn that this works in the short term but in the long term it never really does.
![Faithful Therapist, PhD](https://www.theravive.com/images/counsellors/faithful-therapist.jpg)
Anger Therapist
Faithful Therapist, PhD
Registered Psychologist
In T6E 1T4 - Nearby to Bon Accord.
Anger is an emotion that can be very destructive to yourself and others. There is, however, a healthy side of anger if it is used for good. Anger can be communicating something very important about what kind of expectations you have of yourself and others. It may also be an indicator that you are tolerating something that doesn’t feel okay. Sometimes aNiger informs us that we are taking other peoples behavior personally. When we learn to value ourselves, say no and focus on Devine love anger is transformed.
![Kirthana Ramani, M.Sc., R.Psych.](https://www.theravive.com/images/counsellors/kirthana-ramani.jpg)
Anger Therapist
Kirthana Ramani, M.Sc., R.Psych.
Registered Psychologist
In T5K 1C5 - Nearby to Bon Accord.
If you are struggling with a hot temper and with controlling your anger, know that you are not alone and that it is normal to feel angry now and then. Are you finding that anger is taking over your life? Is it ruining relationships and your peace of mind? This can become very overwhelming to deal with. I can work with you to help you manage your anger. We can work together to understand where it comes from and in this process, learn to deal with it better using various techniques tailored to your unique personality and situation.
![Patrick Schiller, MEd., R. Psych.](https://www.theravive.com/images/counsellors/patrick-schiller.jpg)
Anger Therapist
Patrick Schiller, MEd., R. Psych.
Registered Psychologist
In T8N 1H6 - Nearby to Bon Accord.
Anger is a natural emotional response that occurs when something that we value gets squashed or stepped on by the world around us. You may be experiencing a great deal of anger without fully understanding the thing that you value that is being squashed. I will work with you to discover understanding of your anger and to uncover the ways in which anger has become problematic in your life. I will walk with you on the path to overcoming the destructive impact of anger, and to resolve the situations which lead to unhelpful anger.
![Vanessa Iceton, MC](https://www.theravive.com/images/counsellors/vanessa-iceton.jpg)
Anger Therapist
Vanessa Iceton, MC
Registered Psychologist
In T5P 3M8 - Nearby to Bon Accord.
Anger is a very natural, normal reaction to certain triggers and life events. The thing that makes it seem like it's a bad thing is the way that react to it. Learning new skills to cope, emotionally regulate, and explore and work through the underlying issues regarding your anger will be helpful in your recovery process. Identifying the primary feelings behind the anger will also be the helpful to finding the source and healing.
![WJW Counselling and Mediation, RPscyh, CSW, RSW, MED/ARB, DMFT](https://www.theravive.com/images/counsellors/wjw-counselling-and-mediation.jpg)
Anger Therapist
WJW Counselling and Mediation, RPscyh, CSW, RSW, MED/ARB, DMFT
Registered Psychologist Registered Clinical Social Work RSW Doctor of Marriage and Family Therapy
In T8N 1B4 - Nearby to Bon Accord.
Anger is a very normal natural reaction to situations that may cause disappointment, hurt, frustration, sadness, confusion, shame or other negative emotions. Yet, for many people anger is an extremely uncomfortable and confusing emotion. Uncontrolled anger can make you feel as though you're at the mercy of an unpredictable and powerful emotion. Each individual is unique in their origin and type of anger, so the first step towards anger management is uncovering the secret of your unique anger which will put you on the right road towards developing methods to conguer it.
![Priya Bains, M.A.](https://www.theravive.com/images/counsellors/priya-bains.jpg)
Anger Therapist
Priya Bains, M.A.
Registered Psychologist, Certified Hakomi Therapist
In T5N 3W6 - Nearby to Bon Accord.
I believe that anger is an emotion like any other emotion, joy, sadness, etc. Anger should not be managed; it should be felt and experience. If we give ourselves permission to be angry and to feel the underlying emotions that causes the anger, we are less likely to move into reactive states of anger. My approach to anger would be to "feel it" and be angry so that it does not have to be a scary emotion that has to be managed.
![Coltan Thompson, MEd, MSc](https://www.theravive.com/images/counsellors/coltan-thompson.jpg)
Anger Therapist
Coltan Thompson, MEd, MSc
Registered Psychologist
In T5K 2J1 - Nearby to Bon Accord.
Anger is a commonly misunderstood emotion. It is often masking other emotions or is trying to tell you something useful but in a destructive way. I will help you to understand where your anger is rooted and address it by: teaching ways to react differently, providing coping skills, guiding you in in experiencing other emotions, processing any traumas that might be related, addressing related relationship concerns, or by using other approaches that fit your unique situation and needs.
![Kevin Fleming, Ph.D.](https://www.theravive.com/images/counsellors/kevin-fleming,-ph.d..jpg)
Anger Therapist
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
At Home or Private Discreet Intensives
Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.
![Compassionate Counselling Inc., Therapists](https://www.theravive.com/images/counsellors/compassionate-counselling-inc..jpg)
Anger Therapist
Compassionate Counselling Inc., Therapists
Compassionate Counselling Inc.
In T6E 1T4 - Nearby to Bon Accord.
Anger can be a healthy reaction to upsetting events, but when expressed aggressively it is very destructive. You can learn how to calm your anger and channel it in a healthy way. Anxiety is often a contributor to angry outbursts. When you are tense, worried, insecure and perfectionistic anger easily surfaces. Addressing the underlying causes of anger enables you to disengage from destructive patterns and improve your relationships.
![Landon Hildebrand, MA](https://www.theravive.com/images/counsellors/landon-hildebrand.jpg)
Anger Therapist
Landon Hildebrand, MA
Registered Psychologist
In T6E 1Z9 - Nearby to Bon Accord.
While anger can often temporarily solve our problems, very quickly it can begin to separate us from what we actually desire. This might look like a rift in our relationships, frustration at work, difficulty keeping friends and loved ones, feeling distant from those we care about, or even being misunderstood. We might then want to get rid of our anger, however, this often is not helpful. Anger exists for a reason, and sometimes we need some assistance in figuring this out. By working together we can often sort out our anger and gain understanding and focus for our future.
![ShiftGrit Psychology & Counselling, R. Psych, MACP, MSW, RSW](https://www.theravive.com/images/counsellors/shiftgrit-psychology-0-counselling.jpg)
Anger Therapist
ShiftGrit Psychology & Counselling, R. Psych, MACP, MSW, RSW
Psychologists, Counselor, Child Psychologist, Marriage Counsellor, Mental Health Clinic, Mental Health Service, Social Workers
In T5N 1R7 - Nearby to Bon Accord.
Anger can be a healthy response to negative treatment or events. We’ve all gotten angry and it can help to communicate to others that we’re not okay with something. In fact, not having the ability to feel anger is a whole other issue. However, for some people, uncontrollable, overly frequent or inappropriate expressions of anger can damage relationships, career success or more. Shift Psychological can help the anger management process by identifying and treating the origins of the anger – the messages about self and the world that cause it. Then, using our unique approach we remove them. This results in an absence of reaction and an appropriate level of calm.
![Maggie Davidson, MC](https://www.theravive.com/images/counsellors/maggie-davidson.jpg)
Anger Therapist
Maggie Davidson, MC
Registered Psychologist
In T6E 2R2 - Nearby to Bon Accord.
Anger is a normal emotion and has a place in a health life. However people often find that their anger feels out of control. Learning to manage all your emotions, including your anger, is a skill that you can learn at any age. If you are feeling like your anger is creating problems in your life and relationships contact me. We can discuss how you can learn the skills to manage your anger rather than let your anger manage you.
![Paul Sussman, Ph.D.,R.Psych.(AB),L.Psych.(GA)](https://www.theravive.com/images/counsellors/paul-sussman.jpg)
Anger Therapist
Paul Sussman, Ph.D.,R.Psych.(AB),L.Psych.(GA)
Licensed Psychologist, Alberta and Georgia
In T8A 3M7 - Nearby to Bon Accord.
Anger management problems emerge from a social system where both genders are taught that expression of anger is inappropriate. Anger is one of seven basic human emotions and is in no way dangerous, unfeminine, or taboo. Explosive anger typically emerges when people attempt to keep their anger from others, holding it inside until they can no longer contain it. My approach is to model and practice graded expression of anger, and to help people modify the point(s) of view from which anger is seen to emerge.
![Kevin Alderson, Ph.D.](https://www.theravive.com/images/counsellors/kevin-alderson.jpg)
Anger Therapist
Kevin Alderson, Ph.D.
Registered Psychologist (Alberta and Ontario)
In T5N 3Y8 - Nearby to Bon Accord.
[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. Anger has gotten the better of you and it is time to do something about that now. Come see me. I have been a psychologist since 1986 and I know how to help people. I often use cognitive behaviour therapy, mindfulness meditation, hypnotherapy, and several other helpful methods to bring down your overall arousal level. Bring some calmness of spirit into your life right away and book a session with me by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112
![Al Riediger, Ph.D., R.Psych.](https://www.theravive.com/images/counsellors/al-riediger.jpg)
Anger Therapist
Al Riediger, Ph.D., R.Psych.
Registered Psychologist
In T8N 1H6 - Nearby to Bon Accord.
Anger is often misunderstood and equated with aggression. In fact, anger is a highly positive emotion which helps to define our boundaries and affirm our inner strengths. Therapy can make anger your friend by helping you to notice it, understand it and express it in a positive way. Most people need to be more angry rather than less. Anger cannot be controlled by bottling it up.